Рецепт Hamburger Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Tomatoe Paste Cheddar cheese etc.
1 pkt Macaroni & Cheese Picante sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
hamburger
75.6g
macaroni
0.0g
Всего в порции Всего в рецепте
Protein (g) 13.18 н/д 13.18 79.08
Total Fat (g) 14.42 н/д 14.42 86.52
Carbohydrates (g) 0.0 н/д 0.0 0.0
Ash (g) н/д н/д 0.0 0.0
Calories (kcal) 186.728 н/д 186.728 1120.368
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 47.35 н/д 47.35 284.1
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0
Calcium (mg) 12.852 н/д 12.852 77.112
Iron (mg) 1.49 н/д 1.49 8.94
Magnesium (mg) 12.852 н/д 12.852 77.112
Phosphorus (mg) 120.957 н/д 120.957 725.742
Potassium (mg) 207.139 н/д 207.139 1242.834
Sodium (mg) 50.651 н/д 50.651 303.906
Zinc (mg) 3.2 н/д 3.2 19.2
Copper (mg) 0.045 н/д 0.045 0.27
Manganese (mg) н/д н/д 0.0 0.0
Selenium (mcg) 11.5 н/д 11.5 69.0
Vitamin A, IU (IU) н/д н/д 0.0 0.0
Retinol (mcg) 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.3 н/д 0.3 1.8
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 0.0
Thiamin (mg) 0.03 н/д 0.03 0.18
Riboflavin (mg) 0.113 н/д 0.113 0.678
Niacin (mg) 3.258 н/д 3.258 19.548
Pantothenic acid (mg) н/д н/д 0.0 0.0
Vitamin B-6 (mg) 0.249 н/д 0.249 1.494
Folate (mcg) 5.292 н/д 5.292 31.752
Vitamin B-12 (mcg) 1.63 н/д 1.63 9.78
Choline (mg) 43.3 н/д 43.3 259.8
Folic acid (mcg) 0.0 н/д 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 53.675 н/д 53.675 322.05
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 5.549 н/д 5.549 33.294
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.708 н/д 5.708 34.248
Polyunsaturated (g) 0.355 н/д 0.355 2.13