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Рецепт Hamburger And Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Liquid smoke flavoring
1 Tbsp. Worcestershire sauce Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		hamburger
56.7g 		onion
16.88g 		garlic
0.3g 		macaroni
39.38g 		tomatoes juice
118.29g 		tomatoes soup
38.13g 		tomatoes sauce
57.42g 		Всего в порции Всего в рецепте
Protein (g) 11.34 0.19 0.02 5.13 0.97 0.61 0.76 19.02 152.16
Total Fat (g) 5.67 0.02 0.0 0.59 0.0 0.21 0.1 6.6 52.8
Carbohydrates (g) 0.0 1.58 0.1 29.4 4.87 5.11 3.09 44.15 353.2
Ash (g) 0.56 0.06 0.0 0.35 1.37 н/д 1.15 3.49 27.92
Calories (kcal) 99.79 6.75 0.454 146.081 23.659 22.875 13.781 313.39 2507.12
Starch (g) н/д 0.0 н/д 24.59 н/д н/д н/д 24.59 196.72
Sucrose (g) н/д 0.17 н/д 0.19 н/д н/д 0.15 0.51 4.08
Glucose (dextrose) (g) н/д 0.33 н/д 0.05 н/д н/д 1.34 1.72 13.76
Fructose (g) н/д 0.22 н/д 0.04 н/д н/д 0.95 1.21 9.68
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.77 н/д н/д 0.0 0.77 6.16
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 39.41 15.04 0.18 3.9 111.08 31.45 52.32 253.37 2026.96
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.72 0.0 1.05 3.41 3.09 2.44 10.71 85.68
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 1.3 0.9 0.5 0.9 3.8 30.4
Calcium (mg) 6.804 3.881 0.551 8.269 9.464 4.956 7.465 41.39 331.12
Iron (mg) 1.27 0.04 0.01 1.3 0.18 0.42 0.59 3.8 30.4
Magnesium (mg) 11.34 1.688 0.076 20.869 н/д 5.338 9.188 48.497 387.976
Phosphorus (mg) 104.326 4.894 0.466 74.419 н/д 11.056 14.93 210.09 1680.72
Potassium (mg) 182.003 24.638 1.221 87.806 209.38 87.306 190.068 782.422 6259.376
Sodium (mg) 37.421 0.675 0.052 2.363 331.223 210.069 300.894 882.696 7061.568
Zinc (mg) 2.72 0.03 0.0 0.56 н/д 0.1 0.11 3.51 28.08
Copper (mg) 0.04 0.007 0.001 0.114 н/д 0.061 0.069 0.291 2.328
Manganese (mg) 0.006 0.022 0.005 0.362 н/д н/д 0.063 0.458 3.664
Selenium (mcg) 9.4 0.1 0.0 24.9 н/д 1.9 0.1 36.5 292.0
Vitamin A, IU (IU) 0.0 0.338 0.027 0.0 243.685 н/д 248.639 492.689 3941.512
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 н/д 7.625 12.633 20.258 162.064
Beta Carotene (mcg) 0.0 0.169 0.015 0.0 н/д 89.594 148.724 238.502 1908.016
Vitamin E (mg) 0.18 0.0 0.0 0.04 н/д 0.13 0.82 1.17 9.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 4163.25 8027.091 12190.341 97522.728
Lutein + zeaxanthin (mcg) 0.0 0.675 0.049 7.088 н/д 34.313 13.207 55.331 442.648
Tocopherol, beta (mg) н/д 0.0 н/д 0.02 н/д н/д 0.01 0.04 0.32
Tocopherol, gamma (mg) н/д 0.0 н/д 0.35 н/д н/д 0.06 0.4 3.2
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.1 0.0 35.0 4.9 4.0 45.3 362.4
Thiamin (mg) 0.023 0.008 0.001 0.35 н/д 0.015 0.011 0.409 3.272
Riboflavin (mg) 0.091 0.005 0.0 0.158 н/д 0.023 0.04 0.317 2.536
Niacin (mg) 2.875 0.02 0.002 2.827 н/д 0.393 0.563 6.68 53.44
Pantothenic acid (mg) 0.34 0.02 0.002 0.169 н/д н/д 0.178 0.71 5.68
Vitamin B-6 (mg) 0.21 0.02 0.004 0.055 н/д 0.034 0.057 0.381 3.048
Folate (mcg) 3.402 3.206 0.009 93.319 н/д 0.0 6.316 106.253 850.024
Vitamin B-12 (mcg) 1.25 0.0 0.0 0.0 н/д 0.0 0.0 1.25 10.0
Choline (mg) 37.5 1.0 0.1 5.9 н/д 4.9 5.7 55.1 440.8
Folic acid (mcg) 0.0 0.0 0.0 86.231 н/д 0.0 0.0 86.231 689.848
Tryptophan (g) 0.045 0.002 0.0 0.075 н/д н/д 0.006 0.128 1.024
Threonine (g) 0.431 0.003 0.0 0.181 н/д н/д 0.023 0.639 5.112
Isoleucine (g) 0.505 0.002 0.001 0.201 н/д н/д 0.017 0.725 5.8
Leucine (g) 0.885 0.005 0.001 0.39 н/д н/д 0.023 1.303 10.424
Lysine (g) 0.936 0.007 0.001 0.118 н/д н/д 0.023 1.084 8.672
Methionine (g) 0.283 0.0 0.0 0.059 н/д н/д 0.006 0.349 2.792
Cystine (g) 0.113 0.0 0.0 0.102 н/д н/д 0.006 0.222 1.776
Phenylalanine (g) 0.454 0.005 0.001 0.264 н/д н/д 0.057 0.78 6.24
Tyrosine (g) 0.34 0.002 0.0 0.095 н/д н/д 0.011 0.448 3.584
Valine (g) 0.561 0.003 0.001 0.232 н/д н/д 0.017 0.815 6.52
Arginine (g) 0.765 0.017 0.002 0.185 н/д н/д 0.017 0.987 7.896
Histidine (g) 0.357 0.002 0.0 0.118 н/д н/д 0.011 0.489 3.912
Alanine (g) 0.737 0.003 0.0 0.173 н/д н/д 0.023 0.937 7.496
Aspartic acid (g) 1.021 0.015 0.001 0.244 н/д н/д 0.115 1.396 11.168
Glutamic acid (g) 1.684 0.044 0.002 1.811 н/д н/д 0.373 3.915 31.32
Glycine (g) 0.867 0.005 0.001 0.173 н/д н/д 0.017 1.064 8.512
Proline (g) 0.641 0.002 0.0 0.618 н/д н/д 0.011 1.272 10.176
Serine (g) 0.465 0.003 0.001 0.244 н/д н/д 0.023 0.736 5.888
Cholesterol (mg) 36.854 0.0 0.0 0.0 0.0 0.0 0.0 36.854 294.832
Trans Fat (g) 0.363 н/д н/д 0.0 н/д н/д н/д 0.363 2.904
Saturated Fat (g) 2.302 0.007 0.0 0.11 0.0 0.061 0.017 2.497 19.976
Phytosterols (mg) н/д 2.531 н/д н/д н/д н/д н/д 2.531 20.248
Monounsaturated Fat (g) 2.466 0.002 0.0 0.067 н/д 0.069 0.017 2.621 20.968
Polyunsaturated (g) 0.193 0.003 0.001 0.221 н/д 0.072 0.04 0.53 4.24