Рецепт Hamburger And Green Bean Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef
453.59g |
cream of mushroom soup
303.0g |
beans
331.88g |
mushrooms
132.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 78.79 | 4.88 | 23.4 | 2.47 | 109.53 | 109.53 |
Total Fat (g) | 77.43 | 17.85 | 2.52 | 0.38 | 98.18 | 98.18 |
Carbohydrates (g) | 0.0 | 20.36 | 79.72 | 6.72 | 106.8 | 106.8 |
Ash (g) | 3.9 | 5.85 | 5.34 | 2.2 | 17.3 | 17.3 |
Calories (kcal) | 1034.185 | 257.55 | 428.125 | 33.0 | 1752.86 | 1752.86 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 298.51 | 254.07 | 220.93 | 120.23 | 893.73 | 893.73 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 4.42 | н/д | 2.57 | 7.0 | 7.0 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 31.2 | 3.2 | 34.4 | 34.4 |
Calcium (mg) | 31.751 | 36.36 | 209.084 | 14.52 | 291.716 | 291.716 |
Iron (mg) | 7.67 | 3.36 | 3.58 | 1.04 | 15.66 | 15.66 |
Magnesium (mg) | 77.11 | 12.12 | 185.853 | 19.8 | 294.883 | 294.883 |
Phosphorus (mg) | 553.38 | 78.78 | 338.518 | 87.12 | 1057.797 | 1057.797 |
Potassium (mg) | 1115.831 | 187.86 | 1227.956 | 170.28 | 2701.927 | 2701.927 |
Sodium (mg) | 258.546 | 1954.35 | 19.913 | 561.0 | 2793.809 | 2793.809 |
Zinc (mg) | 16.28 | 0.61 | 2.12 | 0.95 | 19.96 | 19.96 |
Copper (mg) | 0.272 | 0.455 | 0.398 | 0.317 | 1.442 | 1.442 |
Manganese (mg) | 0.091 | 0.242 | 1.261 | 0.119 | 1.713 | 1.713 |
Selenium (mcg) | 54.9 | 7.3 | 4.0 | 5.4 | 71.6 | 71.6 |
Vitamin A, IU (IU) | 0.0 | 87.87 | 9.956 | 0.0 | 97.826 | 97.826 |
Retinol (mcg) | 0.0 | 24.24 | 0.0 | 0.0 | 24.24 | 24.24 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.24 | 0.0 | 0.0 | 24.24 | 24.24 |
Beta Carotene (mcg) | н/д | 6.06 | н/д | 0.0 | 6.06 | 6.06 |
Vitamin E (mg) | н/д | 2.45 | н/д | 0.01 | 2.47 | 2.47 |
Vitamin D (IU) | н/д | н/д | н/д | 27.72 | 27.72 | 27.72 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 3.03 | н/д | 0.0 | 3.03 | 3.03 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 4.0 | 0.0 | 4.0 | 4.0 |
Thiamin (mg) | 0.272 | 0.121 | 0.431 | 0.119 | 0.944 | 0.944 |
Riboflavin (mg) | 1.043 | 0.152 | 0.199 | 0.026 | 1.42 | 1.42 |
Niacin (mg) | 19.096 | 1.273 | 1.825 | 2.099 | 24.293 | 24.293 |
Pantothenic acid (mg) | 1.633 | 0.697 | 0.73 | 1.069 | 4.129 | 4.129 |
Vitamin B-6 (mg) | 1.089 | 0.0 | 0.365 | 0.079 | 1.533 | 1.533 |
Folate (mcg) | 31.751 | 6.06 | 248.91 | 15.84 | 302.561 | 302.561 |
Vitamin B-12 (mcg) | 8.66 | 0.0 | 0.0 | 0.0 | 8.66 | 8.66 |
Choline (mg) | н/д | 29.4 | н/д | 26.3 | 55.7 | 55.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.061 | 0.266 | 0.026 | 0.353 | 0.353 |
Threonine (g) | н/д | 0.182 | 0.996 | 0.092 | 1.27 | 1.27 |
Isoleucine (g) | н/д | 0.242 | 1.029 | 0.066 | 1.337 | 1.337 |
Leucine (g) | н/д | 0.394 | 1.859 | 0.092 | 2.345 | 2.345 |
Lysine (g) | н/д | 0.273 | 1.593 | 0.092 | 1.958 | 1.958 |
Methionine (g) | н/д | 0.091 | 0.365 | 0.026 | 0.482 | 0.482 |
Cystine (g) | н/д | 0.061 | 0.266 | 0.013 | 0.339 | 0.339 |
Phenylalanine (g) | н/д | 0.212 | 1.261 | 0.066 | 1.539 | 1.539 |
Tyrosine (g) | н/д | 0.182 | 0.664 | 0.04 | 0.885 | 0.885 |
Valine (g) | н/д | 0.273 | 1.228 | 0.185 | 1.685 | 1.685 |
Arginine (g) | н/д | 0.212 | 1.46 | 0.066 | 1.738 | 1.738 |
Histidine (g) | н/д | 0.121 | 0.664 | 0.04 | 0.825 | 0.825 |
Alanine (g) | н/д | 0.182 | 0.996 | 0.158 | 1.336 | 1.336 |
Aspartic acid (g) | н/д | 0.333 | 2.821 | 0.158 | 3.313 | 3.313 |
Glutamic acid (g) | н/д | 1.121 | 3.584 | 0.277 | 4.983 | 4.983 |
Glycine (g) | н/д | 0.152 | 0.929 | 0.079 | 1.16 | 1.16 |
Proline (g) | н/д | 0.424 | 0.996 | 0.066 | 1.486 | 1.486 |
Serine (g) | н/д | 0.242 | 1.261 | 0.079 | 1.583 | 1.583 |
Cholesterol (mg) | 312.977 | 0.0 | 0.0 | 0.0 | 312.977 | 312.977 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 30.889 | 4.181 | 0.266 | 0.04 | 35.376 | 35.376 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 33.611 | 3.363 | 0.166 | 0.013 | 37.153 | 37.153 |
Polyunsaturated (g) | 3.22 | 4.333 | 1.493 | 0.158 | 9.205 | 9.205 |