Рецепт Hamantaschen in the Snow - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
zest of a small orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
16.67g 		oil
13.63g 		eggs
11.0g 		flour
36.46g 		baking powder
1.15g 		salt
0.25g 		orange juice
1.29g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.38 3.77 0.0 0.0 0.01 5.16 61.92
Total Fat (g) 0.0 13.63 1.09 0.36 0.0 0.0 0.0 15.08 180.96
Carbohydrates (g) 16.66 0.0 0.08 27.82 0.0 0.0 0.13 44.7 536.4
Ash (g) 0.0 0.0 0.09 0.17 0.42 0.25 0.01 0.94 11.28
Calories (kcal) 64.5 120.445 15.73 132.708 0.0 0.0 0.581 333.965 4007.58
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Fructose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Lactose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Maltose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 8.34 4.35 0.0 0.0 1.14 13.84 166.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.0 0.08 0.1 0.0 0.0 0.11 16.94 203.28
Galactose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 0.167 0.0 5.83 5.469 0.0 0.06 0.142 11.668 140.016
Iron (mg) 0.0 0.0 0.2 1.69 0.0 0.0 0.0 1.9 22.8
Magnesium (mg) 0.0 0.0 1.32 8.021 0.0 0.003 0.142 9.485 113.82
Phosphorus (mg) 0.0 0.0 21.01 39.375 0.0 0.0 0.22 60.605 727.26
Potassium (mg) 0.333 0.0 14.74 39.01 0.0 0.02 2.583 56.687 680.244
Sodium (mg) 0.0 0.0 15.4 0.729 314.64 96.895 0.013 427.677 5132.124
Zinc (mg) 0.0 0.0 0.12 0.26 0.0 0.0 0.0 0.38 4.56
Copper (mg) 0.0 0.0 0.011 0.051 0.0 0.0 0.001 0.063 0.756
Manganese (mg) 0.0 н/д 0.004 0.248 0.0 0.0 0.0 0.253 3.036
Selenium (mcg) 0.1 0.0 3.5 12.4 0.0 0.0 0.0 16.0 192.0
Vitamin A, IU (IU) 0.0 0.0 53.57 0.0 0.0 0.0 2.583 56.153 673.836
Retinol (mcg) 0.0 0.0 15.29 0.0 0.0 0.0 0.0 15.29 183.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.4 0.0 0.0 0.0 0.129 15.529 186.348
Beta Carotene (mcg) 0.0 0.0 1.1 0.0 0.0 0.0 0.426 1.526 18.312
Vitamin E (mg) 0.0 1.25 0.11 0.02 0.0 0.0 0.0 1.38 16.56
Vitamin D (IU) н/д н/д 3.85 н/д н/д н/д н/д 3.85 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 36.41 6.563 0.0 0.0 1.485 44.458 533.496
Tocopherol, beta (mg) н/д н/д 0.0 0.03 н/д н/д н/д 0.03 0.36
Tocopherol, gamma (mg) н/д н/д 0.06 0.14 н/д н/д н/д 0.19 2.28
Tocopherol, delta (mg) н/д н/д 0.0 0.01 н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 7.2
Thiamin (mg) 0.0 0.0 0.008 0.288 0.0 0.0 0.001 0.297 3.564
Riboflavin (mg) 0.003 0.0 0.053 0.179 0.0 0.0 0.0 0.235 2.82
Niacin (mg) 0.0 0.0 0.008 2.151 0.0 0.0 0.005 2.164 25.968
Pantothenic acid (mg) 0.0 0.0 0.158 0.16 0.0 0.0 0.002 0.321 3.852
Vitamin B-6 (mg) 0.0 0.0 0.015 0.015 0.0 0.0 0.001 0.031 0.372
Folate (mcg) 0.0 0.0 5.17 66.719 0.0 0.0 0.388 72.276 867.312
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 0.0 н/д 27.6 3.8 0.0 0.0 0.1 31.5 378.0
Folic acid (mcg) 0.0 0.0 0.0 56.146 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) н/д 0.0 0.019 0.047 н/д 0.0 0.0 0.066 0.792
Threonine (g) н/д 0.0 0.062 0.102 н/д 0.0 0.0 0.164 1.968
Isoleucine (g) н/д 0.0 0.074 0.131 н/д 0.0 0.0 0.205 2.46
Leucine (g) н/д 0.0 0.12 0.259 н/д 0.0 0.0 0.379 4.548
Lysine (g) н/д 0.0 0.1 0.084 н/д 0.0 0.0 0.184 2.208
Methionine (g) н/д 0.0 0.042 0.066 н/д 0.0 0.0 0.107 1.284
Cystine (g) н/д 0.0 0.03 0.08 н/д 0.0 0.0 0.11 1.32
Phenylalanine (g) н/д 0.0 0.075 0.19 н/д 0.0 0.0 0.265 3.18
Tyrosine (g) н/д 0.0 0.055 0.113 н/д 0.0 0.0 0.168 2.016
Valine (g) н/д 0.0 0.095 0.153 н/д 0.0 0.0 0.248 2.976
Arginine (g) н/д 0.0 0.09 0.153 н/д 0.0 0.001 0.244 2.928
Histidine (g) н/д 0.0 0.034 0.084 н/д 0.0 0.0 0.118 1.416
Alanine (g) н/д 0.0 0.081 0.12 н/д 0.0 0.0 0.202 2.424
Aspartic acid (g) н/д 0.0 0.146 0.16 н/д 0.0 0.001 0.308 3.696
Glutamic acid (g) н/д 0.0 0.185 1.269 н/д 0.0 0.0 1.454 17.448
Glycine (g) н/д 0.0 0.047 0.135 н/д 0.0 0.0 0.182 2.184
Proline (g) н/д 0.0 0.056 0.438 н/д 0.0 0.001 0.494 5.928
Serine (g) н/д 0.0 0.107 0.19 н/д 0.0 0.0 0.296 3.552
Cholesterol (mg) 0.0 0.0 46.53 0.0 0.0 0.0 0.0 46.53 558.36
Trans Fat (g) н/д 0.352 н/д н/д н/д н/д н/д 0.352 4.224
Saturated Fat (g) 0.0 1.012 0.341 0.058 0.0 0.0 0.0 1.412 16.944
Phytosterols (mg) н/д 34.063 н/д н/д н/д 0.0 н/д 34.063 408.756
Monounsaturated Fat (g) 0.0 3.097 0.419 0.033 0.0 0.0 0.001 3.549 42.588
Polyunsaturated (g) 0.0 8.875 0.15 0.149 0.0 0.0 0.001 9.175 110.1