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Рецепт Hamachi Spring Rolls And Lime Chile Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Lime Chile Sauee, (See recipe, below)
4 x Ounches shiitake mushrooms, sliced
2 ounce Bean thread noodles
8 sht round rice paper wrappers
8 ounce Fresh hamachi, (yellowfin tuna), cut into 8 strips
1 Tbsp. Cornstarch Peanut oil, for frying
1/4 c. Plum wine
1 x Kaffir lime leaves, very finely julienned, (up to 2)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sesame oil
81.6g 		carrots
56.96g 		garlic
14.79g 		ginger
11.16g 		bean sprouts
113.4g 		cucumber
146.73g 		turnip
52.65g 		soy sauce
32.0g 		fish sauce
36.0g 		cilantro
13.6g 		egg
44.0g 		chives
144.0g 		sesame
4.54g 		mirin
116.4g 		sake
58.2g 		chile sauce
56.4g 		plums
62.04g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.53 0.94 0.2 3.45 0.87 0.47 2.01 1.82 0.29 5.54 2.59 0.0 0.58 0.29 0.73 0.43 20.74 20.74
Total Fat (g) 81.6 0.14 0.07 0.08 0.2 0.23 0.05 0.01 0.0 0.07 4.37 0.14 4.54 0.0 0.0 0.43 0.17 92.13 92.13
Carbohydrates (g) 0.0 5.46 4.89 1.98 6.74 3.17 3.39 2.44 1.31 0.5 0.34 8.14 0.0 5.82 2.91 0.45 7.08 54.61 54.61
Ash (g) 0.0 0.55 0.22 0.09 0.5 0.53 0.37 4.9 7.28 0.2 0.38 0.94 н/д 0.0 0.0 1.12 0.23 17.3 17.3
Calories (kcal) 721.344 23.354 22.037 8.928 34.02 17.608 14.742 16.96 12.6 3.128 62.92 36.0 40.134 155.976 77.988 6.768 28.538 1283.044 1283.044
Starch (g) н/д 0.81 н/д н/д н/д 0.12 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.93 0.93
Sucrose (g) н/д 2.04 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.05 н/д н/д н/д н/д н/д 0.97 3.07 3.07
Glucose (dextrose) (g) н/д 0.34 н/д н/д н/д 0.92 н/д н/д н/д н/д 0.09 н/д н/д н/д н/д н/д 3.15 4.5 4.5
Fructose (g) н/д 0.31 н/д н/д н/д 1.1 н/д н/д н/д н/д 0.05 н/д н/д н/д н/д н/д 1.9 3.37 3.37
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.05 н/д н/д н/д н/д н/д 0.0 0.05 0.05
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.05 н/д н/д н/д н/д н/д 0.05 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.7 9.4 0.0 0.0 28.1 28.1
Water (g) 0.0 50.29 8.66 8.8 102.51 141.93 48.37 22.65 25.59 12.54 33.37 132.19 0.0 91.26 45.63 53.68 54.12 831.59 831.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.7 0.15 0.19 4.68 2.02 2.0 0.54 1.31 0.12 0.34 3.02 0.0 0.0 0.0 0.07 6.15 23.31 23.31
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.05 н/д н/д н/д н/д н/д 0.09 0.14 0.14
Dietary Fiber (g) 0.0 1.6 0.3 0.2 2.0 1.0 0.9 0.3 0.0 0.4 0.0 5.0 0.0 0.0 0.0 0.3 0.9 13.0 13.0
Calcium (mg) 0.0 18.797 26.77 1.786 14.742 20.542 15.795 6.08 15.48 9.112 23.32 87.84 0.0 5.82 2.91 6.768 3.722 259.484 259.484
Iron (mg) 0.0 0.17 0.25 0.07 1.03 0.32 0.16 0.62 0.28 0.24 0.81 2.76 0.0 0.12 0.06 0.65 0.11 7.65 7.65
Magnesium (mg) 0.0 6.835 3.698 4.799 23.814 17.608 5.792 13.76 63.0 3.536 5.28 28.8 0.0 6.984 3.492 6.768 4.343 198.507 198.507
Phosphorus (mg) 0.0 19.936 22.629 3.794 61.236 30.813 14.216 40.0 2.52 6.528 84.04 47.52 0.0 6.984 3.492 12.972 9.926 366.606 366.606
Potassium (mg) 0.0 182.272 59.308 46.314 168.966 199.553 100.562 69.44 103.68 70.856 58.96 374.4 0.0 29.1 14.55 72.192 97.403 1647.555 1647.555
Sodium (mg) 0.0 39.302 2.514 1.451 6.804 2.935 35.276 1803.84 2779.2 6.256 61.6 5.76 0.0 2.328 1.164 357.012 0.0 5105.442 5105.442
Zinc (mg) 0.0 0.14 0.17 0.04 0.46 0.25 0.14 0.17 0.07 0.07 0.49 0.65 0.0 0.02 0.01 0.09 0.06 2.83 2.83
Copper (mg) 0.0 0.028 0.044 0.026 0.181 0.103 0.047 0.032 0.018 0.031 0.044 0.086 0.0 0.012 0.006 0.045 0.037 0.742 0.742
Manganese (mg) н/д 0.08 0.247 0.026 0.215 0.103 0.068 0.134 0.083 0.058 0.018 0.187 н/д н/д н/д 0.062 0.031 1.313 1.313
Selenium (mcg) 0.0 0.1 2.1 0.1 0.7 0.1 0.4 0.2 3.3 0.1 13.9 0.7 0.0 1.6 0.8 0.3 0.0 24.4 24.4
Vitamin A, IU (IU) 0.0 9515.738 1.331 0.0 23.814 105.646 0.0 0.0 4.32 917.728 214.28 5760.0 н/д 0.0 0.0 924.96 214.038 17681.854 17681.854
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.44 0.0 61.16 0.0 0.0 0.0 0.0 0.0 0.0 62.6 62.6
Vitamin A, RAE (mcg_RAE) 0.0 475.616 0.0 0.0 1.134 5.869 0.0 0.0 1.44 45.832 61.6 288.0 0.0 0.0 0.0 46.248 10.547 936.286 936.286
Beta Carotene (mcg) 0.0 4719.136 0.74 0.0 6.804 45.486 0.0 0.0 0.0 534.48 4.4 3456.0 0.0 0.0 0.0 518.316 117.876 9403.238 9403.238
Vitamin E (mg) 1.14 0.38 0.01 0.03 0.11 0.04 0.02 0.0 0.0 0.34 0.43 0.3 0.06 0.0 0.0 0.01 0.16 3.03 3.03
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 15.4 н/д н/д н/д н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.57 0.57
Lutein + zeaxanthin (mcg) 0.0 145.818 2.366 0.0 0.0 23.477 0.0 0.0 0.0 117.64 145.64 1319.04 0.0 0.0 0.0 5.64 45.289 1804.91 1804.91
Tocopherol, beta (mg) н/д 0.01 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.03 н/д н/д н/д н/д 0.22 н/д н/д н/д н/д н/д 0.05 0.3 0.3
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 3.4 4.6 0.6 15.0 4.7 11.1 0.0 0.2 3.7 0.0 65.7 0.0 0.0 0.0 2.5 5.9 117.2 117.2
Thiamin (mg) 0.0 0.04 0.03 0.003 0.091 0.044 0.021 0.01 0.004 0.01 0.031 0.101 0.0 0.0 0.0 0.017 0.019 0.418 0.418
Riboflavin (mg) 0.0 0.034 0.016 0.003 0.136 0.044 0.016 0.054 0.022 0.022 0.211 0.202 0.0 0.0 0.0 0.045 0.019 0.824 0.824
Niacin (mg) 0.0 0.558 0.104 0.084 0.851 0.059 0.211 0.704 0.832 0.151 0.031 0.288 0.0 0.0 0.0 0.102 0.261 4.233 4.233
Pantothenic acid (mg) 0.0 0.154 0.089 0.022 0.431 0.352 0.105 0.096 0.043 0.078 0.634 0.086 н/д н/д н/д 0.062 0.087 2.239 2.239
Vitamin B-6 (mg) 0.0 0.08 0.183 0.018 0.102 0.073 0.047 0.048 0.144 0.02 0.062 0.086 0.0 0.0 0.0 0.085 0.019 0.967 0.967
Folate (mcg) 0.0 10.822 0.444 1.228 69.174 20.542 7.898 4.48 18.36 8.432 20.68 20.16 0.0 0.0 0.0 0.564 3.102 185.885 185.885
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.0 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.74 0.74
Choline (mg) 0.2 5.0 3.4 3.2 16.3 8.4 5.8 5.9 4.8 1.7 110.5 6.6 0.0 0.0 0.0 0.0 1.2 173.0 173.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.564 0.0 0.564 0.564
Tryptophan (g) 0.0 0.006 0.01 0.001 0.045 0.015 0.005 0.029 н/д н/д 0.075 н/д н/д н/д н/д 0.011 0.006 0.204 0.204
Threonine (g) 0.0 0.108 0.024 0.004 0.091 0.015 0.016 0.08 н/д н/д 0.246 н/д н/д н/д н/д 0.028 0.006 0.618 0.618
Isoleucine (g) 0.0 0.046 0.033 0.006 0.147 0.015 0.021 0.096 н/д н/д 0.295 н/д н/д н/д н/д 0.023 0.006 0.686 0.686
Leucine (g) 0.0 0.057 0.046 0.008 0.204 0.044 0.016 0.16 н/д н/д 0.48 н/д н/д н/д н/д 0.039 0.012 1.066 1.066
Lysine (g) 0.0 0.057 0.04 0.007 0.193 0.044 0.021 0.115 н/д н/д 0.4 н/д н/д н/д н/д 0.034 0.012 0.923 0.923
Methionine (g) 0.0 0.011 0.012 0.001 0.034 0.015 0.005 0.029 н/д н/д 0.167 н/д н/д н/д н/д 0.011 0.006 0.292 0.292
Cystine (g) 0.0 0.046 0.01 0.001 0.023 0.015 0.005 0.035 н/д н/д 0.119 н/д н/д н/д н/д 0.017 0.0 0.271 0.271
Phenylalanine (g) 0.0 0.034 0.027 0.006 0.136 0.044 0.011 0.106 н/д н/д 0.299 н/д н/д н/д н/д 0.023 0.006 0.691 0.691
Tyrosine (g) 0.0 0.023 0.012 0.002 0.057 0.0 0.005 0.074 н/д н/д 0.22 н/д н/д н/д н/д 0.017 0.006 0.416 0.416
Valine (g) 0.0 0.04 0.043 0.008 0.147 0.015 0.016 0.099 н/д н/д 0.378 н/д н/д н/д н/д 0.034 0.012 0.792 0.792
Arginine (g) 0.0 0.051 0.093 0.004 0.227 0.044 0.011 0.138 н/д н/д 0.361 н/д н/д н/д н/д 0.034 0.006 0.969 0.969
Histidine (g) 0.0 0.023 0.016 0.003 0.079 0.0 0.005 0.051 н/д н/д 0.136 н/д н/д н/д н/д 0.017 0.006 0.338 0.338
Alanine (g) 0.0 0.063 0.019 0.003 0.113 0.044 0.021 0.09 н/д н/д 0.326 н/д н/д н/д н/д 0.028 0.019 0.726 0.726
Aspartic acid (g) 0.0 0.108 0.072 0.023 0.544 0.059 0.032 0.214 н/д н/д 0.585 н/д н/д н/д н/д 0.107 0.217 1.963 1.963
Glutamic acid (g) 0.0 0.211 0.12 0.018 0.181 0.293 0.068 0.474 н/д н/д 0.739 н/д н/д н/д н/д 0.096 0.025 2.225 2.225
Glycine (g) 0.0 0.028 0.03 0.004 0.068 0.044 0.016 0.09 н/д н/д 0.189 н/д н/д н/д н/д 0.028 0.006 0.504 0.504
Proline (g) 0.0 0.028 0.015 0.004 н/д 0.015 0.016 0.147 н/д н/д 0.224 н/д н/д н/д н/д 0.034 0.019 0.502 0.502
Serine (g) 0.0 0.028 0.028 0.006 0.034 0.044 0.016 0.115 н/д н/д 0.427 н/д н/д н/д н/д 0.028 0.012 0.739 0.739
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.12 0.0 0.0 0.0 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 11.587 0.023 0.013 0.022 0.057 0.015 0.005 0.003 0.0 0.001 1.364 0.029 0.645 0.0 0.0 0.062 0.012 13.839 13.839
Phytosterols (mg) 705.84 н/д н/д 1.674 17.01 н/д 3.686 н/д н/д 0.68 н/д н/д н/д н/д н/д н/д 4.343 733.232 733.232
Monounsaturated Fat (g) 32.395 0.006 0.001 0.017 0.023 0.0 0.005 0.003 0.0 0.038 1.676 0.014 1.802 0.0 0.0 0.034 0.081 36.096 36.096
Polyunsaturated (g) 34.027 0.068 0.037 0.017 0.068 0.0 0.026 0.006 0.0 0.005 0.598 0.058 1.893 0.0 0.0 0.226 0.025 37.055 37.055