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Рецепт Ham With Red Grapefruit Glaze - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 lb fully-cooked bone-in whole ham Garlic cloves cut in slivers Rosemary sprigs Halved red grapefruit slices for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		grapefruit juice
20.58g 		sugar
1.15g 		mustard
1.25g 		orange liqueur
2.32g 		salt
0.06g 		butter
2.37g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.0 0.05 0.0 0.0 0.02 0.18 2.16
Total Fat (g) 0.02 0.0 0.05 0.0 0.0 1.92 1.99 23.88
Carbohydrates (g) 1.89 1.12 0.07 0.0 0.0 0.0 3.09 37.08
Ash (g) 0.04 0.01 0.05 н/д 0.06 0.05 0.2 2.4
Calories (kcal) 8.028 4.354 0.838 5.352 0.0 16.969 35.54 426.48
Starch (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Sucrose (g) н/д 1.08 0.0 н/д н/д н/д 1.09 13.08
Glucose (dextrose) (g) н/д 0.02 0.01 н/д н/д н/д 0.02 0.24
Fructose (g) н/д 0.01 0.0 н/д н/д н/д 0.01 0.12
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.8 0.0 0.0 0.8 9.6
Water (g) 18.53 0.02 1.03 1.54 0.0 0.38 21.49 257.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.11 0.01 0.0 0.0 0.0 1.12 13.44
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.853 0.951 0.725 0.0 0.015 0.568 4.112 49.344
Iron (mg) 0.04 0.01 0.02 0.0 0.0 0.0 0.07 0.84
Magnesium (mg) 2.47 0.103 0.613 0.0 0.001 0.047 3.234 38.808
Phosphorus (mg) 3.088 0.046 1.325 0.093 0.0 0.568 5.119 61.428
Potassium (mg) 33.345 1.524 1.725 0.046 0.005 0.568 37.213 446.556
Sodium (mg) 0.206 0.321 14.188 0.023 24.224 13.632 52.593 631.116
Zinc (mg) 0.01 0.0 0.01 0.0 0.0 0.0 0.02 0.24
Copper (mg) 0.006 0.001 0.001 0.0 0.0 0.0 0.008 0.096
Manganese (mg) 0.004 0.001 0.005 н/д 0.0 0.0 0.01 0.12
Selenium (mcg) н/д 0.0 0.4 0.0 0.0 0.0 0.4 4.8
Vitamin A, IU (IU) 90.567 0.0 0.888 н/д 0.0 59.143 150.597 1807.164
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.88 15.88 190.56
Vitamin A, RAE (mcg_RAE) 4.528 0.0 0.05 0.0 0.0 16.188 20.766 249.192
Beta Carotene (mcg) н/д 0.0 0.363 0.0 0.0 3.739 4.102 49.224
Vitamin E (mg) н/д 0.0 0.0 0.0 0.0 0.05 0.06 0.72
Vitamin D (IU) н/д н/д н/д н/д н/д 1.325 1.325 15.9
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.225 0.0 0.0 0.0 0.225 2.7
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.03 н/д н/д 0.0 0.03 0.36
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 7.8 0.0 0.0 0.0 0.0 0.0 7.8 93.6
Thiamin (mg) 0.008 0.0 0.004 0.0 0.0 0.0 0.013 0.156
Riboflavin (mg) 0.004 0.0 0.0 0.0 0.0 0.001 0.005 0.06
Niacin (mg) 0.041 0.001 0.007 0.0 0.0 0.001 0.05 0.6
Pantothenic acid (mg) 0.039 0.001 0.004 н/д 0.0 0.003 0.047 0.564
Vitamin B-6 (mg) 0.008 0.0 0.001 0.0 0.0 0.0 0.009 0.108
Folate (mcg) 2.058 0.011 0.088 0.0 0.0 0.071 2.228 26.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.3 0.0 0.0 0.4 0.8 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Threonine (g) н/д н/д 0.002 н/д 0.0 0.001 0.003 0.036
Isoleucine (g) н/д н/д 0.002 н/д 0.0 0.001 0.003 0.036
Leucine (g) н/д н/д 0.004 н/д 0.0 0.002 0.006 0.072
Lysine (g) н/д н/д 0.003 н/д 0.0 0.002 0.005 0.06
Methionine (g) н/д н/д 0.001 н/д 0.0 0.0 0.001 0.012
Cystine (g) н/д н/д 0.001 н/д 0.0 0.0 0.001 0.012
Phenylalanine (g) н/д н/д 0.002 н/д 0.0 0.001 0.003 0.036
Tyrosine (g) н/д н/д 0.002 н/д 0.0 0.001 0.003 0.036
Valine (g) н/д н/д 0.003 н/д 0.0 0.001 0.004 0.048
Arginine (g) н/д н/д 0.003 н/д 0.0 0.001 0.004 0.048
Histidine (g) н/д н/д 0.002 н/д 0.0 0.0 0.002 0.024
Alanine (g) н/д н/д 0.002 н/д 0.0 0.001 0.003 0.036
Aspartic acid (g) н/д н/д 0.005 н/д 0.0 0.001 0.006 0.072
Glutamic acid (g) н/д н/д 0.009 н/д 0.0 0.004 0.014 0.168
Glycine (g) н/д н/д 0.003 н/д 0.0 0.0 0.003 0.036
Proline (g) н/д н/д 0.005 н/д 0.0 0.002 0.007 0.084
Serine (g) н/д н/д 0.003 н/д 0.0 0.001 0.004 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 5.088 5.088 61.056
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.003 0.0 0.0 1.216 1.221 14.652
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.002 0.0 0.033 0.0 0.0 0.497 0.532 6.384
Polyunsaturated (g) 0.004 0.0 0.012 0.0 0.0 0.072 0.088 1.056