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Рецепт Ham With Honey Mustard Glaze - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 lb Boneless smoked fully-cooked ham, (7 to 10 pounds)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
mustard
2.5g
cornstarch
0.44g
honey
14.13g
lemon juice
1.27g
Всего в порции Всего в рецепте
Protein (g) 0.11 0.0 0.04 0.0 0.16 1.92
Total Fat (g) 0.1 0.0 0.0 0.0 0.1 1.2
Carbohydrates (g) 0.13 0.41 11.64 0.11 12.29 147.48
Ash (g) 0.09 0.0 0.03 0.0 0.12 1.44
Calories (kcal) 1.675 1.692 42.94 0.318 46.625 559.5
Starch (g) 0.02 н/д н/д н/д 0.02 0.24
Sucrose (g) 0.01 н/д 0.13 н/д 0.13 1.56
Glucose (dextrose) (g) 0.01 н/д 5.05 н/д 5.06 60.72
Fructose (g) 0.0 н/д 5.78 н/д 5.79 69.48
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.2 н/д 0.2 2.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.07 0.04 2.42 1.15 5.67 68.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 11.6 0.03 11.65 139.8
Galactose (g) 0.0 н/д 0.44 н/д 0.44 5.28
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 1.45 0.009 0.848 0.089 2.395 28.74
Iron (mg) 0.04 0.0 0.06 0.0 0.1 1.2
Magnesium (mg) 1.225 0.013 0.283 0.076 1.597 19.164
Phosphorus (mg) 2.65 0.058 0.565 0.076 3.349 40.188
Potassium (mg) 3.45 0.013 7.345 1.576 12.384 148.608
Sodium (mg) 28.375 0.04 0.565 0.013 28.993 347.916
Zinc (mg) 0.02 0.0 0.03 0.0 0.05 0.6
Copper (mg) 0.002 0.0 0.006 0.0 0.009 0.108
Manganese (mg) 0.011 0.0 0.011 0.0 0.022 0.264
Selenium (mcg) 0.8 0.0 0.1 0.0 0.9 10.8
Vitamin A, IU (IU) 1.775 0.0 0.0 0.254 2.029 24.348
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.1 0.0 0.0 0.013 0.113 1.356
Beta Carotene (mcg) 0.725 0.0 0.0 0.038 0.763 9.156
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.12
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.45 0.0 0.0 0.114 0.564 6.768
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 н/д н/д 0.05 0.6
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.6 0.7 8.4
Thiamin (mg) 0.009 0.0 0.0 0.0 0.009 0.108
Riboflavin (mg) 0.001 0.0 0.006 0.0 0.007 0.084
Niacin (mg) 0.013 0.0 0.017 0.001 0.031 0.372
Pantothenic acid (mg) 0.008 0.0 0.01 0.001 0.019 0.228
Vitamin B-6 (mg) 0.002 0.0 0.003 0.001 0.005 0.06
Folate (mcg) 0.175 0.0 0.283 0.165 0.623 7.476
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.0 0.3 0.1 0.9 10.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 н/д 0.0 0.0
Threonine (g) 0.004 0.0 0.0 н/д 0.004 0.048
Isoleucine (g) 0.004 0.0 0.001 н/д 0.005 0.06
Leucine (g) 0.008 0.0 0.001 н/д 0.009 0.108
Lysine (g) 0.007 0.0 0.001 н/д 0.008 0.096
Methionine (g) 0.002 0.0 0.0 н/д 0.002 0.024
Cystine (g) 0.002 0.0 0.0 н/д 0.002 0.024
Phenylalanine (g) 0.004 0.0 0.001 н/д 0.006 0.072
Tyrosine (g) 0.004 0.0 0.001 н/д 0.005 0.06
Valine (g) 0.005 0.0 0.001 н/д 0.006 0.072
Arginine (g) 0.007 0.0 0.001 н/д 0.008 0.096
Histidine (g) 0.003 0.0 0.0 н/д 0.003 0.036
Alanine (g) 0.004 0.0 0.001 н/д 0.006 0.072
Aspartic acid (g) 0.01 0.0 0.004 н/д 0.014 0.168
Glutamic acid (g) 0.019 0.0 0.003 н/д 0.022 0.264
Glycine (g) 0.006 0.0 0.001 н/д 0.007 0.084
Proline (g) 0.009 0.0 0.013 н/д 0.022 0.264
Serine (g) 0.005 0.0 0.001 н/д 0.007 0.084
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.0 0.006 0.072
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.066 0.0 0.0 0.0 0.066 0.792
Polyunsaturated (g) 0.024 0.0 0.0 0.0 0.024 0.288