Рецепт Ham With Honey Mustard - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
ham steaks
0.0g |
butter
56.7g |
bread crumbs
27.0g |
parmesan cheese
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | н/д | 0.48 | 3.6 | 9.62 | 13.7 | 13.7 |
Total Fat (g) | н/д | 45.99 | 1.43 | 7.15 | 54.57 | 54.57 |
Carbohydrates (g) | н/д | 0.03 | 19.43 | 1.02 | 20.48 | 20.48 |
Ash (g) | н/д | 0.02 | 0.77 | 2.01 | 2.81 | 2.81 |
Calories (kcal) | н/д | 406.539 | 106.65 | 107.75 | 620.939 | 620.939 |
Starch (g) | н/д | н/д | 16.11 | н/д | 16.11 | 16.11 |
Sucrose (g) | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.49 | 0.04 | 0.53 | 0.53 |
Fructose (g) | н/д | н/д | 0.66 | 0.04 | 0.7 | 0.7 |
Lactose (g) | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.04 |
Maltose (g) | н/д | н/д | 0.52 | 0.04 | 0.56 | 0.56 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 10.17 | 1.76 | 5.21 | 17.14 | 17.14 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.03 | 1.67 | 0.23 | 1.93 | 1.93 |
Galactose (g) | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.04 |
Dietary Fiber (g) | н/д | 0.0 | 1.2 | 0.0 | 1.2 | 1.2 |
Calcium (mg) | н/д | 13.608 | 49.41 | 277.25 | 340.268 | 340.268 |
Iron (mg) | н/д | 0.01 | 1.3 | 0.23 | 1.54 | 1.54 |
Magnesium (mg) | н/д | 1.134 | 11.61 | 9.5 | 22.244 | 22.244 |
Phosphorus (mg) | н/д | 13.608 | 44.55 | 182.25 | 240.408 | 240.408 |
Potassium (mg) | н/д | 13.608 | 52.92 | 31.25 | 97.778 | 97.778 |
Sodium (mg) | н/д | 6.237 | 197.64 | 382.25 | 586.127 | 586.127 |
Zinc (mg) | н/д | 0.05 | 0.39 | 0.97 | 1.41 | 1.41 |
Copper (mg) | н/д | 0.011 | 0.07 | 0.06 | 0.142 | 0.142 |
Manganese (mg) | н/д | 0.0 | 0.248 | 0.023 | 0.271 | 0.271 |
Selenium (mcg) | н/д | 0.6 | 6.8 | 4.4 | 11.8 | 11.8 |
Vitamin A, IU (IU) | н/д | 1416.933 | 0.0 | 110.5 | 1527.433 | 1527.433 |
Retinol (mcg) | н/д | 380.457 | 0.0 | 29.25 | 409.707 | 409.707 |
Vitamin A, RAE (mcg_RAE) | н/д | 387.828 | 0.0 | 30.0 | 417.828 | 417.828 |
Beta Carotene (mcg) | н/д | 89.586 | 0.0 | 7.75 | 97.336 | 97.336 |
Vitamin E (mg) | н/д | 1.32 | 0.02 | 0.07 | 1.4 | 1.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.21 | н/д | 0.21 | 0.21 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.05 | н/д | 0.05 | 0.05 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | н/д | 0.006 | 0.262 | 0.008 | 0.275 | 0.275 |
Riboflavin (mg) | н/д | 0.017 | 0.108 | 0.123 | 0.248 | 0.248 |
Niacin (mg) | н/д | 0.023 | 1.79 | 0.028 | 1.84 | 1.84 |
Pantothenic acid (mg) | н/д | 0.062 | 0.149 | 0.083 | 0.293 | 0.293 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.032 | 0.013 | 0.045 | 0.045 |
Folate (mcg) | н/д | 1.701 | 28.89 | 2.5 | 33.091 | 33.091 |
Vitamin B-12 (mcg) | н/д | 0.1 | 0.09 | 0.57 | 0.76 | 0.76 |
Choline (mg) | н/д | 10.7 | 3.9 | 3.9 | 18.5 | 18.5 |
Folic acid (mcg) | н/д | 0.0 | 22.14 | 0.0 | 22.14 | 22.14 |
Tryptophan (g) | н/д | 0.006 | 0.043 | 0.13 | 0.179 | 0.179 |
Threonine (g) | н/д | 0.023 | 0.116 | 0.365 | 0.504 | 0.504 |
Isoleucine (g) | н/д | 0.028 | 0.146 | 0.493 | 0.667 | 0.667 |
Leucine (g) | н/д | 0.045 | 0.259 | 0.93 | 1.235 | 1.235 |
Lysine (g) | н/д | 0.04 | 0.116 | 0.745 | 0.901 | 0.901 |
Methionine (g) | н/д | 0.011 | 0.062 | 0.255 | 0.328 | 0.328 |
Cystine (g) | н/д | 0.006 | 0.076 | 0.03 | 0.111 | 0.111 |
Phenylalanine (g) | н/д | 0.023 | 0.178 | 0.52 | 0.721 | 0.721 |
Tyrosine (g) | н/д | 0.023 | 0.108 | 0.583 | 0.713 | 0.713 |
Valine (g) | н/д | 0.034 | 0.162 | 0.63 | 0.826 | 0.826 |
Arginine (g) | н/д | 0.017 | 0.149 | 0.393 | 0.558 | 0.558 |
Histidine (g) | н/д | 0.011 | 0.081 | 0.273 | 0.365 | 0.365 |
Alanine (g) | н/д | 0.017 | 0.13 | 0.29 | 0.437 | 0.437 |
Aspartic acid (g) | н/д | 0.034 | 0.208 | 0.668 | 0.909 | 0.909 |
Glutamic acid (g) | н/д | 0.102 | 1.112 | 2.175 | 3.389 | 3.389 |
Glycine (g) | н/д | 0.011 | 0.132 | 0.19 | 0.334 | 0.334 |
Proline (g) | н/д | 0.045 | 0.37 | 1.155 | 1.57 | 1.57 |
Serine (g) | н/д | 0.028 | 0.178 | 0.573 | 0.779 | 0.779 |
Cholesterol (mg) | н/д | 121.905 | 0.0 | 22.0 | 143.905 | 143.905 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 29.127 | 0.324 | 4.325 | 33.776 | 33.776 |
Phytosterols (mg) | н/д | н/д | 2.16 | н/д | 2.16 | 2.16 |
Monounsaturated Fat (g) | н/д | 11.918 | 0.275 | 2.095 | 14.289 | 14.289 |
Polyunsaturated (g) | н/д | 1.724 | 0.556 | 0.293 | 2.572 | 2.572 |