Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup mild-flavored (light) molasses
1 whole bone-in 16- to 18-pound ham
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		apple juice
10.33g 		bourbon
4.67g 		sugar
32.08g 		pecans --
4.81g 		mustard
3.75g 		bone-in
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.0 0.04 0.44 0.16 н/д 0.65 7.8
Total Fat (g) 0.01 0.0 0.0 3.46 0.15 н/д 3.63 43.56
Carbohydrates (g) 1.17 0.0 31.47 0.67 0.2 н/д 33.51 402.12
Ash (g) 0.02 н/д 0.14 0.07 0.14 н/д 0.38 4.56
Calories (kcal) 4.753 11.667 121.917 33.266 2.513 н/д 174.115 2089.38
Starch (g) н/д н/д н/д 0.02 0.02 н/д 0.05 0.6
Sucrose (g) 0.13 н/д 30.34 0.19 0.01 н/д 30.66 367.92
Glucose (dextrose) (g) 0.27 н/д 0.43 0.0 0.02 н/д 0.72 8.64
Fructose (g) 0.59 н/д 0.36 0.0 0.01 н/д 0.96 11.52
Lactose (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 1.7 0.0 0.0 0.0 н/д 1.7 20.4
Water (g) 9.12 2.98 0.43 0.17 3.1 н/д 15.8 189.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.99 0.0 31.13 0.19 0.03 н/д 32.34 388.08
Galactose (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.1 н/д 0.6 7.2
Calcium (mg) 0.827 0.0 26.629 3.37 2.175 н/д 33.001 396.012
Iron (mg) 0.01 0.0 0.23 0.12 0.06 н/д 0.42 5.04
Magnesium (mg) 0.517 0.0 2.888 5.825 1.838 н/д 11.067 132.804
Phosphorus (mg) 0.723 0.187 1.283 13.335 3.975 н/д 19.504 234.048
Potassium (mg) 10.437 0.093 42.671 19.738 5.175 н/д 78.114 937.368
Sodium (mg) 0.413 0.047 8.983 0.0 42.563 н/д 52.006 624.072
Zinc (mg) 0.0 0.0 0.01 0.22 0.02 н/д 0.26 3.12
Copper (mg) 0.001 0.001 0.016 0.058 0.003 н/д 0.079 0.948
Manganese (mg) 0.007 н/д 0.019 0.217 0.016 н/д 0.259 3.108
Selenium (mcg) 0.0 0.0 0.4 0.2 1.2 н/д 1.8 21.6
Vitamin A, IU (IU) 0.103 н/д 0.0 2.696 2.663 н/д 5.462 65.544
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.144 0.15 н/д 0.294 3.528
Beta Carotene (mcg) 0.0 0.0 0.0 1.396 1.088 н/д 2.484 29.808
Vitamin E (mg) 0.0 0.0 0.0 0.07 0.01 н/д 0.08 0.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 1.653 0.0 0.0 0.818 0.675 н/д 3.147 37.764
Tocopherol, beta (mg) н/д н/д н/д 0.02 0.0 н/д 0.02 0.24
Tocopherol, gamma (mg) н/д н/д н/д 1.18 0.08 н/д 1.25 15.0
Tocopherol, delta (mg) н/д н/д н/д 0.02 0.0 н/д 0.03 0.36
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.1 н/д 0.2 2.4
Thiamin (mg) 0.002 0.0 0.0 0.032 0.013 н/д 0.047 0.564
Riboflavin (mg) 0.002 0.0 0.0 0.006 0.001 н/д 0.009 0.108
Niacin (mg) 0.007 0.0 0.035 0.056 0.02 н/д 0.119 1.428
Pantothenic acid (mg) 0.005 н/д 0.042 0.041 0.011 н/д 0.1 1.2
Vitamin B-6 (mg) 0.002 0.0 0.013 0.01 0.002 н/д 0.027 0.324
Folate (mcg) 0.0 0.0 0.321 1.059 0.263 н/д 1.642 19.704
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.2 0.0 0.7 1.9 0.8 н/д 3.7 44.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.004 0.0 н/д 0.005 0.06
Threonine (g) н/д н/д н/д 0.015 0.006 н/д 0.021 0.252
Isoleucine (g) н/д н/д н/д 0.016 0.006 н/д 0.022 0.264
Leucine (g) н/д н/д н/д 0.029 0.011 н/д 0.04 0.48
Lysine (g) н/д н/д н/д 0.014 0.01 н/д 0.024 0.288
Methionine (g) н/д н/д н/д 0.009 0.003 н/д 0.012 0.144
Cystine (g) н/д н/д н/д 0.007 0.003 н/д 0.01 0.12
Phenylalanine (g) н/д н/д н/д 0.021 0.006 н/д 0.027 0.324
Tyrosine (g) н/д н/д н/д 0.011 0.005 н/д 0.016 0.192
Valine (g) н/д н/д н/д 0.02 0.008 н/д 0.027 0.324
Arginine (g) н/д н/д н/д 0.057 0.01 н/д 0.067 0.804
Histidine (g) н/д н/д н/д 0.013 0.005 н/д 0.017 0.204
Alanine (g) н/д н/д н/д 0.019 0.006 н/д 0.026 0.312
Aspartic acid (g) н/д н/д н/д 0.045 0.015 н/д 0.06 0.72
Glutamic acid (g) н/д н/д н/д 0.088 0.028 н/д 0.116 1.392
Glycine (g) н/д н/д н/д 0.022 0.009 н/д 0.031 0.372
Proline (g) н/д н/д н/д 0.017 0.014 н/д 0.031 0.372
Serine (g) н/д н/д н/д 0.023 0.008 н/д 0.031 0.372
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.298 0.009 н/д 0.309 3.708
Phytosterols (mg) н/д н/д н/д 4.91 н/д н/д 4.91 58.92
Monounsaturated Fat (g) 0.001 0.0 0.0 1.964 0.099 н/д 2.064 24.768
Polyunsaturated (g) 0.004 0.0 0.0 1.04 0.036 н/д 1.08 12.96