Рецепт HAM WITH BOURBON, MOLASSES, AND PECAN GLAZE - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	apple juice 10.33g	bourbon 4.67g	sugar 32.08g	pecans -- 4.81g	mustard 3.75g	bone-in 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.01	0.0	0.04	0.44	0.16	н/д	0.65	7.8
Total Fat (g)	0.01	0.0	0.0	3.46	0.15	н/д	3.63	43.56
Carbohydrates (g)	1.17	0.0	31.47	0.67	0.2	н/д	33.51	402.12
Ash (g)	0.02	н/д	0.14	0.07	0.14	н/д	0.38	4.56
Calories (kcal)	4.753	11.667	121.917	33.266	2.513	н/д	174.115	2089.38
Starch (g)	н/д	н/д	н/д	0.02	0.02	н/д	0.05	0.6
Sucrose (g)	0.13	н/д	30.34	0.19	0.01	н/д	30.66	367.92
Glucose (dextrose) (g)	0.27	н/д	0.43	0.0	0.02	н/д	0.72	8.64
Fructose (g)	0.59	н/д	0.36	0.0	0.01	н/д	0.96	11.52
Lactose (g)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	1.7	0.0	0.0	0.0	н/д	1.7	20.4
Water (g)	9.12	2.98	0.43	0.17	3.1	н/д	15.8	189.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.99	0.0	31.13	0.19	0.03	н/д	32.34	388.08
Galactose (g)	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.5	0.1	н/д	0.6	7.2
Calcium (mg)	0.827	0.0	26.629	3.37	2.175	н/д	33.001	396.012
Iron (mg)	0.01	0.0	0.23	0.12	0.06	н/д	0.42	5.04
Magnesium (mg)	0.517	0.0	2.888	5.825	1.838	н/д	11.067	132.804
Phosphorus (mg)	0.723	0.187	1.283	13.335	3.975	н/д	19.504	234.048
Potassium (mg)	10.437	0.093	42.671	19.738	5.175	н/д	78.114	937.368
Sodium (mg)	0.413	0.047	8.983	0.0	42.563	н/д	52.006	624.072
Zinc (mg)	0.0	0.0	0.01	0.22	0.02	н/д	0.26	3.12
Copper (mg)	0.001	0.001	0.016	0.058	0.003	н/д	0.079	0.948
Manganese (mg)	0.007	н/д	0.019	0.217	0.016	н/д	0.259	3.108
Selenium (mcg)	0.0	0.0	0.4	0.2	1.2	н/д	1.8	21.6
Vitamin A, IU (IU)	0.103	н/д	0.0	2.696	2.663	н/д	5.462	65.544
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.144	0.15	н/д	0.294	3.528
Beta Carotene (mcg)	0.0	0.0	0.0	1.396	1.088	н/д	2.484	29.808
Vitamin E (mg)	0.0	0.0	0.0	0.07	0.01	н/д	0.08	0.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	1.653	0.0	0.0	0.818	0.675	н/д	3.147	37.764
Tocopherol, beta (mg)	н/д	н/д	н/д	0.02	0.0	н/д	0.02	0.24
Tocopherol, gamma (mg)	н/д	н/д	н/д	1.18	0.08	н/д	1.25	15.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.02	0.0	н/д	0.03	0.36
Vitamin C (mg)	0.1	0.0	0.0	0.1	0.1	н/д	0.2	2.4
Thiamin (mg)	0.002	0.0	0.0	0.032	0.013	н/д	0.047	0.564
Riboflavin (mg)	0.002	0.0	0.0	0.006	0.001	н/д	0.009	0.108
Niacin (mg)	0.007	0.0	0.035	0.056	0.02	н/д	0.119	1.428
Pantothenic acid (mg)	0.005	н/д	0.042	0.041	0.011	н/д	0.1	1.2
Vitamin B-6 (mg)	0.002	0.0	0.013	0.01	0.002	н/д	0.027	0.324
Folate (mcg)	0.0	0.0	0.321	1.059	0.263	н/д	1.642	19.704
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	0.2	0.0	0.7	1.9	0.8	н/д	3.7	44.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.004	0.0	н/д	0.005	0.06
Threonine (g)	н/д	н/д	н/д	0.015	0.006	н/д	0.021	0.252
Isoleucine (g)	н/д	н/д	н/д	0.016	0.006	н/д	0.022	0.264
Leucine (g)	н/д	н/д	н/д	0.029	0.011	н/д	0.04	0.48
Lysine (g)	н/д	н/д	н/д	0.014	0.01	н/д	0.024	0.288
Methionine (g)	н/д	н/д	н/д	0.009	0.003	н/д	0.012	0.144
Cystine (g)	н/д	н/д	н/д	0.007	0.003	н/д	0.01	0.12
Phenylalanine (g)	н/д	н/д	н/д	0.021	0.006	н/д	0.027	0.324
Tyrosine (g)	н/д	н/д	н/д	0.011	0.005	н/д	0.016	0.192
Valine (g)	н/д	н/д	н/д	0.02	0.008	н/д	0.027	0.324
Arginine (g)	н/д	н/д	н/д	0.057	0.01	н/д	0.067	0.804
Histidine (g)	н/д	н/д	н/д	0.013	0.005	н/д	0.017	0.204
Alanine (g)	н/д	н/д	н/д	0.019	0.006	н/д	0.026	0.312
Aspartic acid (g)	н/д	н/д	н/д	0.045	0.015	н/д	0.06	0.72
Glutamic acid (g)	н/д	н/д	н/д	0.088	0.028	н/д	0.116	1.392
Glycine (g)	н/д	н/д	н/д	0.022	0.009	н/д	0.031	0.372
Proline (g)	н/д	н/д	н/д	0.017	0.014	н/д	0.031	0.372
Serine (g)	н/д	н/д	н/д	0.023	0.008	н/д	0.031	0.372
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.002	0.0	0.0	0.298	0.009	н/д	0.309	3.708
Phytosterols (mg)	н/д	н/д	н/д	4.91	н/д	н/д	4.91	58.92
Monounsaturated Fat (g)	0.001	0.0	0.0	1.964	0.099	н/д	2.064	24.768
Polyunsaturated (g)	0.004	0.0	0.0	1.04	0.036	н/д	1.08	12.96