Рецепт Ham - Stuffed Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Marie's refrigerated lowfat sour cream & dill salad dressing
2 T liquid removed Vlasic sweet relish or possibly Vlasic sweet pickles, minced
1 pkg. (16 ounce) Campbell's Fresh gourmet stuffing mushrooms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
113.4g 		ham
59.15g 		celery
5.62g 		onion
4.0g 		parsley
0.95g 		Всего в порции Всего в рецепте
Protein (g) 6.72 10.32 0.04 0.07 0.03 17.18 17.18
Total Fat (g) 38.83 3.64 0.01 0.01 0.01 42.5 42.5
Carbohydrates (g) 4.62 0.41 0.17 0.29 0.06 5.54 5.54
Ash (g) 1.5 1.95 0.04 0.03 0.02 3.54 3.54
Calories (kcal) 387.828 78.67 0.899 1.281 0.342 469.019 469.019
Starch (g) 0.4 н/д 0.0 н/д н/д 0.4 0.4
Sucrose (g) 0.0 н/д 0.01 н/д н/д 0.01 0.01
Glucose (dextrose) (g) 0.0 н/д 0.03 н/д н/д 0.03 0.03
Fructose (g) 0.0 н/д 0.03 н/д н/д 0.03 0.03
Lactose (g) 3.64 н/д 0.0 н/д н/д 3.64 3.64
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 61.73 42.84 5.36 3.6 0.83 114.36 114.36
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.64 н/д 0.1 0.09 0.01 3.84 3.84
Galactose (g) 0.0 н/д 0.04 н/д н/д 0.04 0.04
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.2 0.2
Calcium (mg) 111.132 4.141 2.246 2.882 1.311 121.712 121.712
Iron (mg) 0.43 0.63 0.01 0.06 0.06 1.19 1.19
Magnesium (mg) 10.206 11.83 0.618 0.801 0.475 23.929 23.929
Phosphorus (mg) 120.204 164.437 1.348 1.481 0.551 288.021 288.021
Potassium (mg) 156.492 160.888 14.601 11.049 5.263 348.293 348.293
Sodium (mg) 364.014 715.715 4.493 0.641 0.532 1085.394 1085.394
Zinc (mg) 0.58 1.36 0.01 0.02 0.01 1.97 1.97
Copper (mg) 0.023 0.065 0.002 0.003 0.001 0.095 0.095
Manganese (mg) 0.011 0.018 0.006 0.006 0.002 0.043 0.043
Selenium (mcg) 2.7 9.7 0.0 0.0 0.0 12.5 12.5
Vitamin A, IU (IU) 1434.51 2.958 25.215 39.912 80.028 1582.623 1582.623
Retinol (mcg) 407.106 1.183 0.0 0.0 0.0 408.289 408.289
Vitamin A, RAE (mcg_RAE) 410.508 1.183 1.235 2.002 4.0 418.928 418.928
Beta Carotene (mcg) 46.494 н/д 15.163 23.939 48.013 133.609 133.609
Vitamin E (mg) 0.74 н/д 0.02 0.02 0.01 0.78 0.78
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 15.893 45.516 52.83 114.239 114.239
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д 0.0 н/д 0.01 0.05 0.05
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 13.4 0.2 0.8 1.3 15.6 15.6
Thiamin (mg) 0.023 0.313 0.001 0.002 0.001 0.341 0.341
Riboflavin (mg) 0.147 0.112 0.003 0.003 0.001 0.267 0.267
Niacin (mg) 0.17 1.496 0.018 0.021 0.012 1.718 1.718
Pantothenic acid (mg) 0.646 0.39 0.014 0.003 0.004 1.058 1.058
Vitamin B-6 (mg) 0.045 0.136 0.004 0.002 0.001 0.189 0.189
Folate (mcg) 12.474 2.366 2.022 2.562 1.444 20.868 20.868
Vitamin B-12 (mcg) 0.28 0.4 0.0 0.0 0.0 0.69 0.69
Choline (mg) 30.8 н/д 0.3 0.2 0.1 31.5 31.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 н/д 0.001 0.001 0.0 0.081 0.081
Threonine (g) 0.261 н/д 0.001 0.003 0.001 0.266 0.266
Isoleucine (g) 0.363 н/д 0.001 0.003 0.001 0.368 0.368
Leucine (g) 0.748 н/д 0.002 0.004 0.002 0.756 0.756
Lysine (g) 0.646 н/д 0.002 0.004 0.002 0.653 0.653
Methionine (g) 0.215 н/д 0.001 0.001 0.0 0.217 0.217
Cystine (g) 0.045 н/д 0.0 н/д 0.0 0.045 0.045
Phenylalanine (g) 0.329 н/д 0.001 0.002 0.001 0.334 0.334
Tyrosine (g) 0.34 н/д 0.001 0.002 0.001 0.344 0.344
Valine (g) 0.454 н/д 0.002 0.003 0.002 0.46 0.46
Arginine (g) 0.272 н/д 0.001 0.005 0.001 0.28 0.28
Histidine (g) 0.204 н/д 0.001 0.001 0.001 0.206 0.206
Alanine (g) 0.204 н/д 0.001 0.003 0.002 0.21 0.21
Aspartic acid (g) 0.578 н/д 0.007 0.007 0.003 0.595 0.595
Glutamic acid (g) 1.474 н/д 0.005 0.015 0.002 1.497 1.497
Glycine (g) 0.159 н/д 0.001 0.004 0.001 0.165 0.165
Proline (g) 0.76 н/д 0.001 0.005 0.002 0.768 0.768
Serine (g) 0.42 н/д 0.001 0.003 0.001 0.425 0.425
Cholesterol (mg) 124.74 41.997 0.0 0.0 0.0 166.737 166.737
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 21.875 0.988 0.002 0.001 0.001 22.867 22.867
Phytosterols (mg) н/д н/д 0.337 н/д 0.048 0.384 0.384
Monounsaturated Fat (g) 9.775 1.573 0.002 0.001 0.003 11.354 11.354
Polyunsaturated (g) 1.633 0.461 0.004 0.003 0.001 2.103 2.103