Рецепт Ham Spread In A Bread Bowl - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. round loaf white, wheat, or possibly rye bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potted deviled ham
26.0g 		cheddar cheese
14.18g 		mayonnaise
5.0g 		almonds
2.04g 		worcestershire sauce
2.83g 		onions
4.8g 		cream
38.33g 		mustard
2.5g 		Всего в порции Всего в рецепте
Protein (g) 3.25 3.53 0.0 0.43 0.0 0.09 0.79 0.11 8.2 49.2
Total Fat (g) 7.88 4.7 3.89 1.01 0.0 0.01 7.56 0.1 25.15 150.9
Carbohydrates (g) 0.55 0.18 0.02 0.44 0.55 0.35 1.1 0.13 3.33 19.98
Ash (g) н/д 0.56 0.02 0.06 0.06 0.04 0.33 0.09 1.15 6.9
Calories (kcal) 86.84 57.125 34.4 11.757 2.21 1.536 73.983 1.675 269.526 1617.156
Starch (g) н/д н/д н/д 0.02 н/д н/д 0.0 0.02 0.03 0.18
Sucrose (g) н/д 0.03 н/д 0.07 н/д н/д 0.0 0.01 0.11 0.66
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.01 0.01 0.06
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.01 0.06
Lactose (g) н/д 0.03 н/д 0.0 н/д н/д 1.34 0.0 1.37 8.22
Maltose (g) н/д 0.02 н/д 0.0 н/д н/д 0.0 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.39 5.21 1.09 0.1 2.23 4.31 28.54 2.07 56.93 341.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.02 0.08 0.28 0.11 1.34 0.02 1.93 11.58
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.1 0.5 3.0
Calcium (mg) 1.56 102.202 0.35 5.398 3.032 3.456 42.167 1.45 159.614 957.684
Iron (mg) 0.19 0.1 0.01 0.08 0.15 0.07 0.07 0.04 0.7 4.2
Magnesium (mg) 2.6 3.969 0.05 5.48 0.368 0.96 3.833 1.225 18.485 110.91
Phosphorus (mg) 21.32 72.576 1.25 9.896 1.7 1.776 44.083 2.65 155.252 931.512
Potassium (mg) 55.9 13.892 0.7 14.415 22.667 13.248 54.05 3.45 178.321 1069.926
Sodium (mg) 335.14 88.027 24.3 0.02 27.767 0.768 30.667 28.375 535.064 3210.384
Zinc (mg) 0.38 0.44 0.01 0.06 0.01 0.02 0.15 0.02 1.08 6.48
Copper (mg) 0.01 0.004 0.0 0.02 0.006 0.004 0.008 0.002 0.055 0.33
Manganese (mg) н/д 0.001 н/д 0.047 н/д 0.008 0.004 0.011 0.07 0.42
Selenium (mcg) 7.3 2.0 0.1 0.1 0.0 0.0 1.0 0.8 11.2 67.2
Vitamin A, IU (IU) н/д 142.034 0.0 0.02 2.238 47.856 220.8 1.775 414.723 2488.338
Retinol (mcg) 0.0 36.572 0.0 0.0 0.028 0.0 61.333 0.0 97.933 587.598
Vitamin A, RAE (mcg_RAE) 0.0 37.564 0.0 0.0 0.142 2.4 62.1 0.1 102.305 613.83
Beta Carotene (mcg) 0.0 12.049 0.0 0.02 1.218 28.704 9.967 0.725 52.683 316.098
Vitamin E (mg) 0.07 0.04 0.59 0.54 0.0 0.03 0.17 0.01 1.44 8.64
Vitamin D (IU) н/д 1.701 н/д н/д н/д н/д н/д н/д 1.701 10.206
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.02 1.36 54.576 0.0 0.45 56.406 338.436
Tocopherol, beta (mg) н/д н/д н/д 0.01 н/д н/д 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 н/д н/д 0.02 0.05 0.08 0.48
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.4 0.9 0.3 0.0 1.9 11.4
Thiamin (mg) 0.096 0.004 0.001 0.004 0.002 0.003 0.015 0.009 0.134 0.804
Riboflavin (mg) 0.049 0.054 0.003 0.021 0.004 0.004 0.065 0.001 0.2 1.2
Niacin (mg) 0.814 0.011 0.001 0.069 0.02 0.025 0.042 0.013 0.995 5.97
Pantothenic acid (mg) н/д 0.058 н/д 0.01 н/д 0.004 0.13 0.008 0.209 1.254
Vitamin B-6 (mg) 0.055 0.01 0.001 0.003 0.0 0.003 0.023 0.002 0.095 0.57
Folate (mcg) 1.56 2.552 0.0 1.022 0.227 3.072 2.683 0.175 11.291 67.746
Vitamin B-12 (mcg) 0.23 0.12 0.0 0.0 0.0 0.0 0.11 0.0 0.46 2.76
Choline (mg) 16.1 2.3 0.0 1.1 0.1 0.3 7.4 0.6 27.8 166.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.045 н/д 0.004 н/д 0.001 0.015 0.0 0.066 0.396
Threonine (g) н/д 0.126 н/д 0.012 н/д 0.003 0.046 0.004 0.192 1.152
Isoleucine (g) н/д 0.22 н/д 0.014 н/д 0.004 0.054 0.004 0.295 1.77
Leucine (g) н/д 0.339 н/д 0.03 н/д 0.005 0.104 0.008 0.486 2.916
Lysine (g) н/д 0.293 н/д 0.012 н/д 0.004 0.088 0.007 0.405 2.43
Methionine (g) н/д 0.092 н/д 0.003 н/д 0.001 0.027 0.002 0.125 0.75
Cystine (g) н/д 0.018 н/д 0.004 н/д н/д 0.012 0.002 0.036 0.216
Phenylalanine (g) н/д 0.186 н/д 0.023 н/д 0.003 0.05 0.004 0.266 1.596
Tyrosine (g) н/д 0.17 н/д 0.009 н/д 0.002 0.05 0.004 0.235 1.41
Valine (g) н/д 0.235 н/д 0.017 н/д 0.004 0.065 0.005 0.326 1.956
Arginine (g) н/д 0.133 н/д 0.05 н/д 0.006 0.038 0.007 0.234 1.404
Histidine (g) н/д 0.123 н/д 0.011 н/д 0.001 0.031 0.003 0.17 1.02
Alanine (g) н/д 0.099 н/д 0.021 н/д 0.004 0.038 0.004 0.167 1.002
Aspartic acid (g) н/д 0.227 н/д 0.059 н/д 0.008 0.084 0.01 0.389 2.334
Glutamic acid (g) н/д 0.863 н/д 0.139 н/д 0.018 0.219 0.019 1.258 7.548
Glycine (g) н/д 0.061 н/д 0.03 н/д 0.004 0.023 0.006 0.124 0.744
Proline (g) н/д 0.398 н/д 0.021 н/д 0.006 0.1 0.009 0.534 3.204
Serine (g) н/д 0.207 н/д 0.019 н/д 0.004 0.061 0.005 0.297 1.782
Cholesterol (mg) 16.12 14.884 0.0 0.0 0.0 0.0 19.933 0.0 50.937 305.622
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.001 0.006
Saturated Fat (g) 2.805 2.99 0.539 0.076 0.0 0.001 4.412 0.006 10.83 64.98
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.715 1.331 0.902 0.632 0.0 0.001 1.944 0.066 8.59 51.54
Polyunsaturated (g) 0.926 0.133 2.277 0.247 0.0 0.003 0.322 0.024 3.932 23.592