Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm shallot, halved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
shallot
0.0g
watermelon
26.69g
vinegar
75.0g
lime juice
15.13g
oil salt
45.0g
radicchio
7.28g
honey ham
680.39g
watermelon
240.24g
onion
124.32g
Всего в порции Всего в рецепте
Protein (g) н/д 0.16 0.0 0.06 9.03 0.1 121.99 1.47 0.99 133.81 133.81
Total Fat (g) н/д 0.04 0.0 0.01 23.09 0.02 16.13 0.36 0.1 39.74 39.74
Carbohydrates (g) н/д 2.02 0.7 1.27 10.3 0.33 49.46 18.14 9.39 91.6 91.6
Ash (g) н/д 0.07 н/д 0.05 1.9 0.05 16.94 0.6 0.42 20.03 20.03
Calories (kcal) н/д 8.007 15.75 3.783 266.4 1.674 830.076 72.072 39.782 1237.545 1237.545
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д 0.32 н/д 0.07 1.07 н/д н/д 2.91 0.9 5.26 5.26
Glucose (dextrose) (g) н/д 0.42 н/д 0.09 0.33 н/д н/д 3.8 2.81 7.45 7.45
Fructose (g) н/д 0.9 н/д 0.09 0.0 н/д н/д 8.07 2.51 11.57 11.57
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.02 0.02 0.02
Maltose (g) н/д 0.02 н/д 0.0 0.0 н/д н/д 0.14 0.0 0.16 0.16
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 24.41 70.36 13.74 0.69 6.78 475.86 219.7 113.43 924.97 924.97
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.65 0.3 0.26 1.4 0.04 0.0 14.89 6.24 24.79 24.79
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.1 0.0 0.1 4.8 0.1 0.0 1.0 1.1 7.1 7.1
Calcium (mg) н/д 1.868 5.25 2.118 39.15 1.383 40.823 16.817 24.864 132.274 132.274
Iron (mg) н/д 0.06 0.15 0.01 1.93 0.04 2.65 0.58 0.32 5.75 5.75
Magnesium (mg) н/д 2.669 3.75 1.21 57.15 0.946 54.431 24.024 11.189 155.37 155.37
Phosphorus (mg) н/д 2.936 6.0 2.118 512.55 2.912 2612.698 26.426 33.566 3199.207 3199.207
Potassium (mg) н/д 29.895 54.75 17.702 217.35 21.986 1122.644 269.069 147.941 1881.335 1881.335
Sodium (mg) н/д 0.267 3.75 0.303 1.35 1.602 6123.51 2.402 9.946 6143.129 6143.129
Zinc (mg) н/д 0.03 0.03 0.01 2.34 0.05 6.19 0.24 0.16 9.05 9.05
Copper (mg) н/д 0.011 0.008 0.005 0.81 0.025 0.272 0.096 0.075 1.3 1.3
Manganese (mg) н/д 0.011 н/д 0.003 0.936 0.01 0.204 0.096 0.099 1.36 1.36
Selenium (mcg) н/д 0.1 0.1 0.0 35.2 0.1 70.8 1.0 0.6 107.8 107.8
Vitamin A, IU (IU) н/д 151.875 н/д 7.565 4.05 1.966 0.0 1366.966 1.243 1533.665 1533.665
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 7.474 0.0 0.303 0.0 0.073 0.0 67.267 0.0 75.116 75.116
Beta Carotene (mcg) н/д 80.876 0.0 4.539 2.25 1.165 0.0 727.927 1.243 818.0 818.0
Vitamin E (mg) н/д 0.01 0.0 0.03 16.35 0.16 н/д 0.12 0.02 16.7 16.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 1209.663 0.0 0.0 0.0 0.0 0.0 10887.677 0.0 12097.34 12097.34
Lutein + zeaxanthin (mcg) н/д 2.135 0.0 0.0 0.0 642.97 0.0 19.219 7.459 671.783 671.783
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.63 н/д н/д 0.0 0.0 0.63 0.63
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.21 н/д н/д 0.0 0.0 0.21 0.21
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 2.2 0.0 4.5 0.5 0.6 4.1 19.5 6.0 37.3 37.3
Thiamin (mg) н/д 0.008 0.0 0.005 0.144 0.001 2.722 0.072 0.05 3.001 3.001
Riboflavin (mg) н/д 0.005 0.0 0.003 0.126 0.002 0.68 0.048 0.025 0.89 0.89
Niacin (mg) н/д 0.048 0.0 0.021 1.859 0.019 15.513 0.432 0.162 18.054 18.054
Pantothenic acid (mg) н/д 0.059 н/д 0.018 3.123 0.02 1.633 0.529 0.124 5.505 5.505
Vitamin B-6 (mg) н/д 0.013 0.0 0.006 0.356 0.004 1.565 0.12 0.162 2.226 2.226
Folate (mcg) н/д 0.801 0.0 1.513 105.3 4.368 13.608 7.207 28.594 161.39 161.39
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 2.59 0.0 н/д 2.59 2.59
Choline (mg) н/д 1.1 0.0 0.8 24.8 0.8 н/д 9.8 6.8 44.1 44.1
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.003 н/д 0.0 0.14 0.002 н/д 0.024 0.012 0.181 0.181
Threonine (g) н/д 0.008 н/д 0.0 0.369 0.003 н/д 0.072 0.025 0.477 0.477
Isoleucine (g) н/д 0.005 н/д 0.0 0.45 0.007 н/д 0.048 0.012 0.522 0.522
Leucine (g) н/д 0.005 н/д 0.003 0.657 0.004 н/д 0.048 0.037 0.755 0.755
Lysine (g) н/д 0.016 н/д 0.003 0.374 0.004 н/д 0.144 0.037 0.578 0.578
Methionine (g) н/д 0.003 н/д 0.0 0.198 0.001 н/д 0.024 0.012 0.238 0.238
Cystine (g) н/д 0.0 н/д 0.0 0.18 н/д н/д 0.0 0.012 0.192 0.192
Phenylalanine (g) н/д 0.005 н/д 0.002 0.464 0.002 н/д 0.048 0.025 0.545 0.545
Tyrosine (g) н/д 0.003 н/д 0.0 0.266 н/д н/д 0.024 0.012 0.305 0.305
Valine (g) н/д 0.005 н/д 0.002 0.522 0.005 н/д 0.048 0.025 0.607 0.607
Arginine (g) н/д 0.016 н/д 0.003 0.954 0.008 н/д 0.144 0.137 1.262 1.262
Histidine (g) н/д 0.003 н/д 0.0 0.252 0.001 н/д 0.024 0.012 0.293 0.293
Alanine (g) н/д 0.005 н/д 0.003 0.441 н/д н/д 0.048 0.025 0.522 0.522
Aspartic acid (g) н/д 0.011 н/д 0.017 0.968 н/д н/д 0.096 0.087 1.178 1.178
Glutamic acid (g) н/д 0.016 н/д 0.011 2.21 н/д н/д 0.144 0.224 2.604 2.604
Glycine (g) н/д 0.003 н/д 0.002 0.581 н/д н/д 0.024 0.025 0.634 0.634
Proline (g) н/д 0.005 н/д 0.005 0.468 н/д н/д 0.048 0.025 0.551 0.551
Serine (g) н/д 0.005 н/д 0.006 0.428 н/д н/д 0.048 0.025 0.512 0.512
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 149.686 0.0 0.0 149.686 149.686
Trans Fat (g) н/д н/д н/д н/д 0.072 н/д н/д н/д н/д 0.072 0.072
Saturated Fat (g) н/д 0.005 0.0 0.002 3.182 0.004 7.961 0.048 н/д 11.201 11.201
Phytosterols (mg) н/д 0.534 н/д н/д н/д н/д н/д 4.805 н/д 5.339 5.339
Monounsaturated Fat (g) н/д 0.011 0.0 0.002 3.627 0.001 11.363 0.096 н/д 15.099 15.099
Polyunsaturated (g) н/д 0.013 0.0 0.003 15.431 0.008 2.109 0.12 н/д 17.684 17.684