Рецепт Ham Puffed Pastry - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
18.92g 		cream cheese
14.18g 		flour
20.83g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.84 2.15 3.15 18.9
Total Fat (g) 15.34 4.85 0.2 20.4 122.4
Carbohydrates (g) 0.01 0.58 15.9 16.49 98.94
Ash (g) 0.4 0.19 0.1 0.68 4.08
Calories (kcal) 135.633 48.479 75.833 259.944 1559.664
Starch (g) н/д 0.05 н/д 0.05 0.3
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 0.46 н/д 0.46 2.76
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 7.72 2.48 13.2 79.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.46 0.06 0.52 3.12
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.6 3.6
Calcium (mg) 4.54 13.892 3.125 21.557 129.342
Iron (mg) 0.0 0.05 0.97 1.02 6.12
Magnesium (mg) 0.378 1.276 4.583 6.237 37.422
Phosphorus (mg) 4.54 15.026 22.5 42.066 252.396
Potassium (mg) 4.54 19.562 22.292 46.393 278.358
Sodium (mg) 108.96 45.502 0.417 154.878 929.268
Zinc (mg) 0.02 0.07 0.15 0.24 1.44
Copper (mg) 0.0 0.003 0.029 0.032 0.192
Manganese (mg) 0.0 0.001 0.142 0.143 0.858
Selenium (mcg) 0.2 0.3 7.1 7.6 45.6
Vitamin A, IU (IU) 472.728 179.314 0.0 652.041 3912.246
Retinol (mcg) 126.931 50.888 0.0 177.819 1066.914
Vitamin A, RAE (mcg_RAE) 129.39 51.314 0.0 180.704 1084.224
Beta Carotene (mcg) 29.888 5.812 0.0 35.7 214.2
Vitamin E (mg) 0.44 0.09 0.01 0.54 3.24
Vitamin D (IU) 10.593 н/д н/д 10.593 63.558
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.75 3.75 22.5
Tocopherol, beta (mg) 0.0 0.0 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.01 0.08 0.08 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.003 0.165 0.169 1.014
Riboflavin (mg) 0.006 0.018 0.102 0.126 0.756
Niacin (mg) 0.008 0.021 1.229 1.258 7.548
Pantothenic acid (mg) 0.021 0.081 0.092 0.193 1.158
Vitamin B-6 (mg) 0.0 0.006 0.008 0.014 0.084
Folate (mcg) 0.568 1.559 38.125 40.252 241.512
Vitamin B-12 (mcg) 0.03 0.04 0.0 0.07 0.42
Choline (mg) 3.6 3.9 2.2 9.6 57.6
Folic acid (mcg) 0.0 0.0 32.083 32.083 192.498
Tryptophan (g) 0.002 0.01 0.027 0.039 0.234
Threonine (g) 0.008 0.033 0.058 0.099 0.594
Isoleucine (g) 0.009 0.045 0.075 0.13 0.78
Leucine (g) 0.015 0.094 0.148 0.257 1.542
Lysine (g) 0.013 0.081 0.048 0.142 0.852
Methionine (g) 0.004 0.027 0.038 0.068 0.408
Cystine (g) 0.002 0.006 0.046 0.053 0.318
Phenylalanine (g) 0.008 0.041 0.108 0.157 0.942
Tyrosine (g) 0.008 0.043 0.065 0.115 0.69
Valine (g) 0.011 0.057 0.088 0.156 0.936
Arginine (g) 0.006 0.034 0.088 0.127 0.762
Histidine (g) 0.004 0.026 0.048 0.077 0.462
Alanine (g) 0.006 0.026 0.069 0.1 0.6
Aspartic acid (g) 0.011 0.072 0.092 0.175 1.05
Glutamic acid (g) 0.034 0.184 0.725 0.943 5.658
Glycine (g) 0.004 0.02 0.077 0.101 0.606
Proline (g) 0.015 0.095 0.25 0.36 2.16
Serine (g) 0.009 0.052 0.108 0.17 1.02
Cholesterol (mg) 40.671 15.593 0.0 56.263 337.578
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 2.734 0.033 12.485 74.91
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.976 1.222 0.019 5.217 31.302
Polyunsaturated (g) 0.575 0.204 0.085 0.865 5.19