Рецепт Ham Pinwheels - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	crescent rolls 59.15g	boil 0.0g	cheddar cheese 28.25g	sesame 4.0g	Всего в порции	Всего в рецепте
Protein (g)	3.7	н/д	7.03	0.82	11.55	46.2
Total Fat (g)	1.85	н/д	9.36	2.45	13.66	54.64
Carbohydrates (g)	26.8	н/д	0.36	0.47	27.63	110.52
Ash (g)	2.66	н/д	1.11	0.11	3.89	15.56
Calories (kcal)	138.405	н/д	113.848	25.24	277.493	1109.972
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.07	0.01	0.08	0.32
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	0.06	0.0	0.06	0.24
Maltose (g)	н/д	н/д	0.04	0.0	0.04	0.16
Alcohol (g)	н/д	н/д	0.0	0.0	0.0	0.0
Water (g)	24.01	н/д	10.38	0.15	34.55	138.2
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Sugars (g)	3.7	н/д	0.15	0.02	3.86	15.44
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.9	н/д	0.0	0.5	1.4	5.6
Calcium (mg)	н/д	н/д	203.683	2.4	206.083	824.332
Iron (mg)	1.33	н/д	0.19	0.25	1.78	7.12
Magnesium (mg)	н/д	н/д	7.91	13.8	21.71	86.84
Phosphorus (mg)	н/д	н/д	144.64	26.68	171.32	685.28
Potassium (mg)	н/д	н/д	27.685	14.8	42.485	169.94
Sodium (mg)	527.004	н/д	175.433	1.88	704.317	2817.268
Zinc (mg)	н/д	н/д	0.88	0.27	1.15	4.6
Copper (mg)	н/д	н/д	0.008	0.056	0.064	0.256
Manganese (mg)	н/д	н/д	0.003	0.058	0.06	0.24
Selenium (mcg)	н/д	н/д	3.9	3.9	7.8	31.2
Vitamin A, IU (IU)	н/д	н/д	283.065	2.64	285.705	1142.82
Retinol (mcg)	н/д	н/д	72.885	0.0	72.885	291.54
Vitamin A, RAE (mcg_RAE)	н/д	н/д	74.863	0.12	74.983	299.932
Beta Carotene (mcg)	н/д	н/д	24.013	1.6	25.613	102.452
Vitamin E (mg)	н/д	н/д	0.08	0.07	0.15	0.6
Vitamin D (IU)	н/д	н/д	3.39	н/д	3.39	13.56
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Thiamin (mg)	н/д	н/д	0.008	0.028	0.036	0.144
Riboflavin (mg)	н/д	н/д	0.107	0.004	0.111	0.444
Niacin (mg)	н/д	н/д	0.023	0.232	0.255	1.02
Pantothenic acid (mg)	н/д	н/д	0.116	0.012	0.127	0.508
Vitamin B-6 (mg)	н/д	н/д	0.02	0.016	0.036	0.144
Folate (mcg)	н/д	н/д	5.085	4.6	9.685	38.74
Vitamin B-12 (mcg)	н/д	н/д	0.23	0.0	0.23	0.92
Choline (mg)	н/д	н/д	4.7	1.0	5.7	22.8
Folic acid (mcg)	н/д	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.09	0.013	0.104	0.416
Threonine (g)	н/д	н/д	0.251	0.029	0.281	1.124
Isoleucine (g)	н/д	н/д	0.438	0.03	0.468	1.872
Leucine (g)	н/д	н/д	0.675	0.06	0.735	2.94
Lysine (g)	н/д	н/д	0.585	0.026	0.611	2.444
Methionine (g)	н/д	н/д	0.184	0.035	0.219	0.876
Cystine (g)	н/д	н/д	0.037	0.018	0.054	0.216
Phenylalanine (g)	н/д	н/д	0.37	0.038	0.408	1.632
Tyrosine (g)	н/д	н/д	0.339	0.032	0.371	1.484
Valine (g)	н/д	н/д	0.469	0.039	0.508	2.032
Arginine (g)	н/д	н/д	0.266	0.13	0.396	1.584
Histidine (g)	н/д	н/д	0.246	0.022	0.268	1.072
Alanine (g)	н/д	н/д	0.198	0.04	0.237	0.948
Aspartic acid (g)	н/д	н/д	0.452	0.083	0.535	2.14
Glutamic acid (g)	н/д	н/д	1.72	0.184	1.904	7.616
Glycine (g)	н/д	н/д	0.121	0.044	0.165	0.66
Proline (g)	н/д	н/д	0.794	0.042	0.835	3.34
Serine (g)	н/д	н/д	0.412	0.048	0.46	1.84
Cholesterol (mg)	0.0	н/д	29.663	0.0	29.663	118.652
Trans Fat (g)	0.325	н/д	н/д	0.0	0.325	1.3
Saturated Fat (g)	0.278	н/д	5.958	0.362	6.598	26.392
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	н/д	2.653	0.957	3.609	14.436
Polyunsaturated (g)	н/д	н/д	0.266	1.02	1.285	5.14