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Рецепт Ham Pickle Spread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
85.05g 		deviled ham
59.15g 		pickle relish
14.93g 		worcestershire sauce
1.43g 		mustard
1.25g 		onion
1.5g 		Всего в порции Всего в рецепте
Protein (g) 5.04 9.63 0.06 0.0 0.05 0.02 14.8 14.8
Total Fat (g) 29.12 12.23 0.07 0.0 0.05 0.0 41.48 41.48
Carbohydrates (g) 3.46 1.09 5.23 0.28 0.07 0.14 10.28 10.28
Ash (g) 1.12 2.28 0.3 0.03 0.05 0.01 3.78 3.78
Calories (kcal) 290.871 155.565 19.409 1.115 0.838 0.601 468.399 468.399
Starch (g) 0.3 н/д н/д н/д 0.01 0.0 0.31 0.31
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.01 0.02 0.02
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.01 0.03 0.04 0.04
Fructose (g) 0.0 н/д н/д н/д 0.0 0.02 0.02 0.02
Lactose (g) 2.73 н/д н/д н/д 0.0 0.0 2.73 2.73
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.3 33.92 9.27 1.12 1.03 1.34 92.99 92.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.73 0.0 4.35 0.14 0.01 0.06 7.3 7.3
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.2
Calcium (mg) 83.349 5.915 0.448 1.53 0.725 0.346 92.313 92.313
Iron (mg) 0.32 0.47 0.13 0.08 0.02 0.0 1.02 1.02
Magnesium (mg) 7.655 9.464 0.747 0.186 0.613 0.15 18.814 18.814
Phosphorus (mg) 90.153 92.866 2.09 0.858 1.325 0.436 187.728 187.728
Potassium (mg) 117.369 183.957 3.733 11.44 1.725 2.194 320.417 320.417
Sodium (mg) 273.011 736.418 121.082 14.014 14.188 0.06 1158.772 1158.772
Zinc (mg) 0.43 1.12 0.02 0.0 0.01 0.0 1.59 1.59
Copper (mg) 0.017 0.047 0.013 0.003 0.001 0.001 0.082 0.082
Manganese (mg) 0.009 0.018 0.003 н/д 0.005 0.002 0.036 0.036
Selenium (mcg) 2.0 11.8 0.0 0.0 0.4 0.0 14.3 14.3
Vitamin A, IU (IU) 1075.883 0.0 181.847 1.13 0.888 0.03 1259.777 1259.777
Retinol (mcg) 305.33 0.0 0.0 0.014 0.0 0.0 305.344 305.344
Vitamin A, RAE (mcg_RAE) 307.881 0.0 9.107 0.072 0.05 0.0 317.11 317.11
Beta Carotene (mcg) 34.871 0.0 77.487 0.615 0.363 0.015 113.35 113.35
Vitamin E (mg) 0.55 0.16 0.09 0.0 0.0 0.0 0.81 0.81
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.46 0.686 0.225 0.06 41.432 41.432
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д н/д 0.03 0.0 0.06 0.06
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.2 0.0 0.1 0.5 0.5
Thiamin (mg) 0.017 0.42 0.0 0.001 0.004 0.001 0.443 0.443
Riboflavin (mg) 0.111 0.112 0.004 0.002 0.0 0.0 0.23 0.23
Niacin (mg) 0.128 2.461 0.034 0.01 0.007 0.002 2.641 2.641
Pantothenic acid (mg) 0.485 0.106 0.001 н/д 0.004 0.002 0.598 0.598
Vitamin B-6 (mg) 0.034 0.154 0.003 0.0 0.001 0.002 0.193 0.193
Folate (mcg) 9.356 0.592 0.149 0.114 0.088 0.286 10.584 10.584
Vitamin B-12 (mcg) 0.21 0.56 0.0 0.0 0.0 0.0 0.77 0.77
Choline (mg) 23.1 41.1 0.7 0.0 0.3 0.1 65.3 65.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.06 0.095 0.0 н/д 0.0 0.0 0.154 0.154
Threonine (g) 0.196 0.432 0.001 н/д 0.002 0.0 0.631 0.631
Isoleucine (g) 0.272 0.414 0.001 н/д 0.002 0.0 0.69 0.69
Leucine (g) 0.561 0.745 0.003 н/д 0.004 0.0 1.314 1.314
Lysine (g) 0.485 0.804 0.003 н/д 0.003 0.001 1.296 1.296
Methionine (g) 0.162 0.272 0.0 н/д 0.001 0.0 0.435 0.435
Cystine (g) 0.034 0.112 0.0 н/д 0.001 0.0 0.147 0.147
Phenylalanine (g) 0.247 0.379 0.001 н/д 0.002 0.0 0.629 0.629
Tyrosine (g) 0.255 0.319 0.001 н/д 0.002 0.0 0.578 0.578
Valine (g) 0.34 0.444 0.001 н/д 0.003 0.0 0.788 0.788
Arginine (g) 0.204 0.603 0.003 н/д 0.003 0.002 0.815 0.815
Histidine (g) 0.153 0.355 0.001 н/д 0.002 0.0 0.511 0.511
Alanine (g) 0.153 0.562 0.001 н/д 0.002 0.0 0.719 0.719
Aspartic acid (g) 0.434 0.887 0.003 н/д 0.005 0.001 1.33 1.33
Glutamic acid (g) 1.106 1.384 0.013 н/д 0.009 0.004 2.516 2.516
Glycine (g) 0.119 0.521 0.001 н/д 0.003 0.0 0.645 0.645
Proline (g) 0.57 0.42 0.001 н/д 0.005 0.0 0.996 0.996
Serine (g) 0.315 0.402 0.001 н/д 0.003 0.0 0.721 0.721
Cholesterol (mg) 93.555 41.405 0.0 0.0 0.0 0.0 134.96 134.96
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 16.406 4.247 0.007 0.0 0.003 0.001 20.664 20.664
Phytosterols (mg) н/д 0.0 н/д н/д н/д 0.225 0.225 0.225
Monounsaturated Fat (g) 7.331 5.661 0.031 0.0 0.033 0.0 13.056 13.056
Polyunsaturated (g) 1.225 1.461 0.018 0.0 0.012 0.0 2.716 2.716