Рецепт Ham Patties - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 teaspoon any mustard

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	ham 29.57g	bread crumbs 13.5g	eggs 24.64g	worcestershire sauce 0.36g	bacon fat 6.45g	eggs 49.28g	Всего в порции	Всего в рецепте
Protein (g)	5.16	1.8	3.1	0.0	0.0	6.2	16.26	65.04
Total Fat (g)	1.82	0.72	2.45	0.0	6.42	4.9	16.3	65.2
Carbohydrates (g)	0.2	9.72	0.19	0.07	0.0	0.38	10.56	42.24
Ash (g)	0.97	0.39	0.21	0.01	0.03	0.42	2.04	8.16
Calories (kcal)	39.331	53.325	35.235	0.279	57.792	70.47	256.433	1025.732
Starch (g)	н/д	8.05	н/д	н/д	н/д	н/д	8.05	32.2
Sucrose (g)	н/д	0.0	0.03	н/д	н/д	0.05	0.08	0.32
Glucose (dextrose) (g)	н/д	0.25	0.05	н/д	н/д	0.1	0.4	1.6
Fructose (g)	н/д	0.33	0.03	н/д	н/д	0.05	0.41	1.64
Lactose (g)	н/д	0.0	0.03	н/д	н/д	0.05	0.08	0.32
Maltose (g)	н/д	0.26	0.03	н/д	н/д	0.05	0.34	1.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	21.42	0.88	18.69	0.28	0.0	37.37	78.64	314.56
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.84	0.19	0.04	0.0	0.38	1.44	5.76
Galactose (g)	н/д	0.0	0.03	н/д	н/д	0.05	0.08	0.32
Dietary Fiber (g)	0.0	0.6	0.0	0.0	0.0	0.0	0.6	2.4
Calcium (mg)	2.07	24.705	13.059	0.383	0.0	26.118	66.335	265.34
Iron (mg)	0.32	0.65	0.45	0.02	0.0	0.9	2.34	9.36
Magnesium (mg)	5.915	5.805	2.957	0.046	0.0	5.914	20.636	82.544
Phosphorus (mg)	82.212	22.275	47.062	0.215	0.0	94.125	245.888	983.552
Potassium (mg)	80.437	26.46	33.018	2.86	0.0	66.035	208.81	835.24
Sodium (mg)	357.827	98.82	34.496	3.504	9.675	68.992	573.314	2293.256
Zinc (mg)	0.68	0.2	0.27	0.0	0.01	0.55	1.7	6.8
Copper (mg)	0.033	0.035	0.025	0.001	0.0	0.049	0.142	0.568
Manganese (mg)	0.009	0.124	0.01	н/д	н/д	0.02	0.163	0.652
Selenium (mcg)	4.8	3.4	7.8	0.0	0.0	15.6	31.7	126.8
Vitamin A, IU (IU)	1.479	0.0	119.997	0.282	0.0	239.994	361.751	1447.004
Retinol (mcg)	0.591	0.0	34.25	0.004	0.0	68.499	103.344	413.376
Vitamin A, RAE (mcg_RAE)	0.591	0.0	34.496	0.018	0.0	68.992	104.097	416.388
Beta Carotene (mcg)	н/д	0.0	2.464	0.154	0.0	4.928	7.546	30.184
Vitamin E (mg)	н/д	0.01	0.24	0.0	0.04	0.48	0.77	3.08
Vitamin D (IU)	н/д	н/д	8.624	н/д	н/д	17.248	25.872	103.488
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	81.558	0.172	0.0	163.117	244.847	979.388
Tocopherol, beta (mg)	н/д	0.01	0.0	н/д	н/д	0.01	0.02	0.08
Tocopherol, gamma (mg)	н/д	0.1	0.12	н/д	н/д	0.25	0.47	1.88
Tocopherol, delta (mg)	н/д	0.02	0.0	н/д	н/д	0.01	0.04	0.16
Vitamin C (mg)	6.7	0.0	0.0	0.0	0.0	0.0	6.8	27.2
Thiamin (mg)	0.157	0.131	0.017	0.0	0.0	0.034	0.34	1.36
Riboflavin (mg)	0.056	0.054	0.118	0.0	0.0	0.237	0.465	1.86
Niacin (mg)	0.748	0.895	0.017	0.003	0.0	0.034	1.697	6.788
Pantothenic acid (mg)	0.195	0.074	0.355	н/д	0.0	0.71	1.334	5.336
Vitamin B-6 (mg)	0.068	0.016	0.034	0.0	0.0	0.069	0.188	0.752
Folate (mcg)	1.183	14.445	11.581	0.029	0.0	23.162	50.399	201.596
Vitamin B-12 (mcg)	0.2	0.05	0.32	0.0	0.0	0.64	1.2	4.8
Choline (mg)	н/д	2.0	61.9	0.0	2.7	123.7	190.3	761.2
Folic acid (mcg)	0.0	11.07	0.0	0.0	0.0	0.0	11.07	44.28
Tryptophan (g)	н/д	0.022	0.042	н/д	н/д	0.084	0.147	0.588
Threonine (g)	н/д	0.058	0.138	н/д	н/д	0.276	0.472	1.888
Isoleucine (g)	н/д	0.073	0.165	н/д	н/д	0.33	0.568	2.272
Leucine (g)	н/д	0.13	0.269	н/д	н/д	0.537	0.935	3.74
Lysine (g)	н/д	0.058	0.224	н/д	н/д	0.448	0.731	2.924
Methionine (g)	н/д	0.031	0.094	н/д	н/д	0.187	0.312	1.248
Cystine (g)	н/д	0.038	0.067	н/д	н/д	0.133	0.237	0.948
Phenylalanine (g)	н/д	0.089	0.168	н/д	н/д	0.335	0.592	2.368
Tyrosine (g)	н/д	0.054	0.123	н/д	н/д	0.246	0.424	1.696
Valine (g)	н/д	0.081	0.212	н/д	н/д	0.424	0.717	2.868
Arginine (g)	н/д	0.074	0.202	н/д	н/д	0.404	0.68	2.72
Histidine (g)	н/д	0.041	0.076	н/д	н/д	0.153	0.27	1.08
Alanine (g)	н/д	0.065	0.182	н/д	н/д	0.365	0.612	2.448
Aspartic acid (g)	н/д	0.104	0.328	н/д	н/д	0.655	1.087	4.348
Glutamic acid (g)	н/д	0.556	0.414	н/д	н/д	0.828	1.798	7.192
Glycine (g)	н/д	0.066	0.106	н/д	н/д	0.212	0.384	1.536
Proline (g)	н/д	0.185	0.126	н/д	н/д	0.251	0.562	2.248
Serine (g)	н/д	0.089	0.239	н/д	н/д	0.478	0.806	3.224
Cholesterol (mg)	20.996	0.0	104.227	0.0	6.128	208.454	339.806	1359.224
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.494	0.162	0.764	0.0	2.516	1.528	5.463	21.852
Phytosterols (mg)	н/д	1.08	н/д	н/д	н/д	н/д	1.08	4.32
Monounsaturated Fat (g)	0.787	0.138	0.939	0.0	2.894	1.878	6.635	26.54
Polyunsaturated (g)	0.231	0.278	0.335	0.0	0.719	0.67	2.233	8.932