Рецепт Ham Noodle Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 pound American sheese, cut into sm. pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream of mushroom soup
25.25g 		flour
1.3g 		mustard
0.21g 		milk
14.0g 		pepper
1.27g 		pimiento
2.54g 		noodles
59.15g 		ham
39.43g 		potato chip
2.36g 		Всего в порции Всего в рецепте
Protein (g) 0.41 0.13 0.01 0.95 0.01 0.56 2.03 6.88 0.16 11.14 133.68
Total Fat (g) 1.49 0.01 0.01 1.06 0.0 0.79 0.33 2.43 0.89 7.01 84.12
Carbohydrates (g) 1.7 0.99 0.01 1.41 0.06 0.04 49.23 0.27 1.18 54.89 658.68
Ash (g) 0.49 0.01 0.01 0.22 0.01 н/д 0.5 1.3 0.09 2.62 31.44
Calories (kcal) 21.463 4.741 0.14 18.76 0.254 9.531 215.294 52.444 12.937 335.563 4026.756
Starch (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.01 н/д н/д н/д н/д 0.02 0.24
Fructose (g) н/д н/д 0.0 н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 21.17 0.16 0.17 10.37 1.19 0.99 7.04 28.56 0.05 69.71 836.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.37 0.0 0.0 1.41 0.03 0.02 н/д н/д 0.01 1.83 21.96
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.1 1.1 13.2
Calcium (mg) 3.03 0.195 0.121 36.54 0.127 15.606 10.646 2.76 0.568 69.593 835.116
Iron (mg) 0.28 0.06 0.0 0.03 0.0 0.01 0.41 0.42 0.04 1.26 15.12
Magnesium (mg) 1.01 0.287 0.102 3.36 0.127 0.559 7.098 7.886 1.656 22.084 265.008
Phosphorus (mg) 6.565 1.407 0.221 28.42 0.254 18.91 90.494 109.62 3.666 259.557 3114.684
Potassium (mg) 15.655 1.394 0.288 42.42 2.224 4.118 17.744 107.254 38.833 229.929 2759.148
Sodium (mg) 162.863 0.026 2.365 14.84 0.038 36.295 107.647 477.123 12.416 813.613 9763.356
Zinc (mg) 0.05 0.01 0.0 0.11 0.0 0.08 0.44 0.91 0.06 1.65 19.8
Copper (mg) 0.038 0.002 0.0 0.003 0.001 0.001 0.047 0.043 0.009 0.144 1.728
Manganese (mg) 0.02 0.009 0.001 0.001 0.002 н/д 0.296 0.012 0.016 0.356 4.272
Selenium (mcg) 0.6 0.4 0.1 0.3 0.0 0.4 8.9 6.5 0.2 17.4 208.8
Vitamin A, IU (IU) 7.323 0.0 0.148 32.62 4.703 н/д 0.0 1.972 0.0 46.765 561.18
Retinol (mcg) 2.02 0.0 0.0 8.96 0.0 5.871 0.0 0.789 0.0 17.64 211.68
Vitamin A, RAE (mcg_RAE) 2.02 0.0 0.008 9.1 0.229 6.202 0.0 0.789 0.0 18.347 220.164
Beta Carotene (mcg) 0.505 0.0 0.06 1.68 2.644 3.813 н/д н/д 0.0 8.702 104.424
Vitamin E (mg) 0.2 0.0 0.0 0.02 0.0 0.01 н/д н/д 0.16 0.4 4.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.253 0.234 0.038 0.0 4.334 0.458 н/д н/д 0.0 5.316 63.792
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 1.0 0.1 0.0 9.0 0.4 10.7 128.4
Thiamin (mg) 0.01 0.01 0.001 0.007 0.001 0.001 0.018 0.209 0.001 0.258 3.096
Riboflavin (mg) 0.013 0.006 0.0 0.045 0.0 0.009 0.012 0.075 0.005 0.165 1.98
Niacin (mg) 0.106 0.077 0.001 0.027 0.006 0.002 0.13 0.998 0.099 1.445 17.34
Pantothenic acid (mg) 0.058 0.006 0.001 0.09 0.001 н/д 0.03 0.26 0.103 0.548 6.576
Vitamin B-6 (mg) 0.0 0.001 0.0 0.007 0.003 0.002 0.012 0.091 0.017 0.132 1.584
Folate (mcg) 0.505 2.384 0.015 1.12 0.127 0.203 1.774 1.577 1.774 9.479 113.748
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.02 0.0 0.27 0.0 0.31 3.72
Choline (mg) 2.4 0.1 0.0 4.5 0.1 0.9 н/д н/д 0.3 8.3 99.6
Folic acid (mcg) 0.0 2.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.006 24.072
Tryptophan (g) 0.005 0.002 0.0 0.014 0.0 н/д 0.024 н/д 0.003 0.047 0.564
Threonine (g) 0.015 0.004 0.0 0.043 0.001 н/д 0.071 н/д 0.006 0.14 1.68
Isoleucine (g) 0.02 0.005 0.0 0.057 0.0 н/д 0.089 н/д 0.007 0.178 2.136
Leucine (g) 0.033 0.009 0.001 0.094 0.001 н/д 0.166 н/д 0.01 0.313 3.756
Lysine (g) 0.023 0.003 0.001 0.076 0.001 н/д 0.071 н/д 0.01 0.183 2.196
Methionine (g) 0.008 0.002 0.0 0.024 0.0 н/д 0.047 н/д 0.003 0.084 1.008
Cystine (g) 0.005 0.003 0.0 0.008 0.0 н/д 0.041 н/д 0.002 0.06 0.72
Phenylalanine (g) 0.018 0.007 0.0 0.046 0.001 н/д 0.106 н/д 0.007 0.186 2.232
Tyrosine (g) 0.015 0.004 0.0 0.046 0.0 н/д 0.071 н/д 0.006 0.143 1.716
Valine (g) 0.023 0.005 0.0 0.064 0.001 н/д 0.124 н/д 0.009 0.227 2.724
Arginine (g) 0.018 0.005 0.001 0.035 0.0 н/д 0.172 н/д 0.008 0.238 2.856
Histidine (g) 0.01 0.003 0.0 0.027 0.0 н/д 0.047 н/д 0.004 0.091 1.092
Alanine (g) 0.015 0.004 0.0 0.034 0.001 н/д 0.118 н/д 0.005 0.177 2.124
Aspartic acid (g) 0.028 0.006 0.001 0.073 0.003 н/д 0.189 н/д 0.04 0.34 4.08
Glutamic acid (g) 0.093 0.045 0.002 0.2 0.002 н/д 0.396 н/д 0.028 0.767 9.204
Glycine (g) 0.013 0.005 0.001 0.02 0.0 н/д 0.095 н/д 0.005 0.138 1.656
Proline (g) 0.035 0.016 0.001 0.092 0.0 н/д 0.095 н/д 0.006 0.245 2.94
Serine (g) 0.02 0.007 0.0 0.052 0.001 н/д 0.106 н/д 0.007 0.193 2.316
Cholesterol (mg) 0.0 0.0 0.0 4.06 0.0 2.389 0.0 27.996 0.0 34.446 413.352
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.348 0.002 0.001 0.643 0.001 0.5 0.089 0.659 0.259 2.501 30.012
Phytosterols (mg) н/д н/д н/д н/д 0.114 н/д н/д н/д н/д 0.114 1.368
Monounsaturated Fat (g) 0.28 0.001 0.005 0.328 0.0 0.227 0.106 1.049 0.233 2.23 26.76
Polyunsaturated (g) 0.361 0.005 0.002 0.035 0.001 0.025 0.089 0.308 0.288 1.113 13.356