Рецепт Ham 'N Turkey Noodle Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (about 8 ounce.) tomatoes, undrained, cut up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		swanson
411.44g 		onion
49.5g 		basil
0.14g 		turkey
79.26g 		carrots
28.48g 		ham
29.58g 		egg noodles
19.0g 		parsley
0.48g 		Всего в порции Всего в рецепте
Protein (g) 2.22 0.54 0.0 17.25 0.26 5.16 2.69 0.01 28.15 56.3
Total Fat (g) 0.7 0.05 0.0 2.27 0.07 1.82 0.84 0.0 5.75 11.5
Carbohydrates (g) 0.58 4.62 0.0 0.0 2.73 0.2 13.54 0.03 21.71 43.42
Ash (g) 4.32 0.17 0.0 0.77 0.28 0.97 0.21 0.01 6.74 13.48
Calories (kcal) 16.458 19.8 0.032 94.317 11.677 39.335 72.96 0.171 254.749 509.498
Starch (g) 0.0 0.0 н/д н/д 0.41 н/д н/д н/д 0.41 0.82
Sucrose (g) 0.0 0.49 0.0 н/д 1.02 н/д 0.05 н/д 1.56 3.12
Glucose (dextrose) (g) 0.62 0.98 0.0 н/д 0.17 н/д 0.02 н/д 1.78 3.56
Fructose (g) 0.0 0.64 0.0 н/д 0.16 н/д 0.0 н/д 0.8 1.6
Lactose (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.29 н/д 0.29 0.58
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 403.62 44.11 0.13 58.78 25.14 21.42 1.71 0.42 555.33 1110.66
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.62 2.1 0.0 0.0 1.35 н/д 0.36 0.0 4.43 8.86
Galactose (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.8 0.0 0.6 0.0 2.3 4.6
Calcium (mg) 16.458 11.385 0.249 11.096 9.398 2.07 6.65 0.656 57.962 115.924
Iron (mg) 0.58 0.1 0.0 1.15 0.09 0.32 0.76 0.03 3.03 6.06
Magnesium (mg) 4.114 4.95 0.09 19.814 3.418 5.915 11.02 0.238 49.559 99.118
Phosphorus (mg) 45.258 14.355 0.079 154.552 9.968 82.219 45.79 0.276 352.497 704.994
Potassium (mg) 123.432 72.27 0.415 234.603 91.136 80.444 46.36 2.632 651.292 1302.584
Sodium (mg) 1682.79 1.98 0.006 55.48 19.651 357.858 3.99 0.266 2122.02 4244.04
Zinc (mg) 0.08 0.08 0.0 1.88 0.07 0.68 0.36 0.01 3.16 6.32
Copper (mg) 0.082 0.02 0.001 0.087 0.014 0.033 0.057 0.001 0.294 0.588
Manganese (mg) 0.041 0.064 0.002 0.016 0.04 0.009 0.163 0.001 0.336 0.672
Selenium (mcg) 9.1 0.2 0.0 21.0 0.0 4.9 15.0 0.0 50.2 100.4
Vitamin A, IU (IU) н/д 0.99 7.427 0.0 4757.869 1.479 11.78 40.014 4819.559 9639.118
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.592 3.23 0.0 3.822 7.644
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.372 0.0 237.808 0.592 3.23 2.0 244.001 488.002
Beta Carotene (mcg) н/д 0.495 4.424 0.0 2359.568 н/д 0.38 24.007 2388.873 4777.746
Vitamin E (mg) н/д 0.01 0.0 0.28 0.19 н/д 0.07 0.0 0.55 1.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.285 н/д 0.0 0.0 0.285 0.57
Lutein + zeaxanthin (mcg) н/д 1.98 7.955 0.0 72.909 н/д 20.9 26.415 130.159 260.318
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.0 0.01 0.02
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.26 0.0 0.26 0.52
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.7 0.0 0.0 1.7 6.7 0.0 0.6 12.7 25.4
Thiamin (mg) 0.041 0.025 0.0 0.055 0.02 0.157 0.215 0.0 0.513 1.026
Riboflavin (mg) 0.082 0.015 0.0 0.135 0.017 0.056 0.082 0.0 0.387 0.774
Niacin (mg) 2.304 0.059 0.001 3.598 0.279 0.748 1.594 0.006 8.591 17.182
Pantothenic acid (mg) 0.494 0.059 0.0 0.721 0.077 0.195 0.173 0.002 1.722 3.444
Vitamin B-6 (mg) 0.041 0.059 0.0 0.373 0.04 0.068 0.042 0.0 0.623 1.246
Folate (mcg) 4.114 9.405 0.096 7.133 5.411 1.183 43.7 0.722 71.765 143.53
Vitamin B-12 (mcg) 0.82 0.0 0.0 0.34 0.0 0.2 0.06 0.0 1.42 2.84
Choline (mg) н/д 3.0 0.0 55.7 2.5 н/д 15.0 0.1 76.3 152.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 38.19 0.0 38.19 76.38
Tryptophan (g) 0.041 0.005 0.0 0.198 0.003 н/д 0.025 0.0 0.272 0.544
Threonine (g) 0.041 0.01 0.0 0.769 0.054 н/д 0.082 0.001 0.956 1.912
Isoleucine (g) 0.041 0.005 0.0 0.896 0.023 н/д 0.112 0.001 1.077 2.154
Leucine (g) 0.041 0.015 0.0 1.379 0.028 н/д 0.217 0.001 1.681 3.362
Lysine (g) 0.082 0.02 0.0 1.625 0.028 н/д 0.082 0.001 1.838 3.676
Methionine (g) 0.041 0.0 0.0 0.499 0.006 н/д 0.051 0.0 0.598 1.196
Cystine (g) 0.041 0.0 0.0 0.182 0.023 н/д 0.057 0.0 0.303 0.606
Phenylalanine (g) 0.041 0.015 0.0 0.682 0.017 н/д 0.143 0.001 0.898 1.796
Tyrosine (g) 0.041 0.005 0.0 0.682 0.011 н/д 0.055 0.0 0.795 1.59
Valine (g) 0.041 0.01 0.0 0.919 0.02 н/д 0.131 0.001 1.122 2.244
Arginine (g) 0.082 0.05 0.0 1.205 0.026 н/д 0.114 0.001 1.477 2.954
Histidine (g) 0.041 0.005 0.0 0.539 0.011 н/д 0.072 0.0 0.669 1.338
Alanine (g) 0.082 0.01 0.0 1.07 0.031 н/д 0.099 0.001 1.293 2.586
Aspartic acid (g) 0.082 0.045 0.0 1.672 0.054 н/д 0.144 0.001 1.999 3.998
Glutamic acid (g) 1.193 0.129 0.0 2.814 0.105 н/д 0.87 0.001 5.113 10.226
Glycine (g) 0.123 0.015 0.0 0.856 0.014 н/д 0.095 0.001 1.104 2.208
Proline (g) 0.082 0.005 0.0 0.721 0.014 н/д 0.293 0.001 1.116 2.232
Serine (g) 0.041 0.01 0.0 0.769 0.014 н/д 0.152 0.001 0.987 1.974
Cholesterol (mg) 0.0 0.0 0.0 51.517 0.0 20.998 15.96 0.0 88.476 176.952
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.011 н/д 0.011 0.022
Saturated Fat (g) 0.0 0.02 0.0 0.753 0.011 0.494 0.224 0.001 1.503 3.006
Phytosterols (mg) н/д 7.425 н/д н/д н/д н/д н/д 0.024 7.449 14.898
Monounsaturated Fat (g) 0.0 0.005 0.0 0.483 0.003 0.787 0.238 0.001 1.517 3.034
Polyunsaturated (g) 0.0 0.01 0.001 0.658 0.034 0.231 0.253 0.001 1.186 2.372