Рецепт Ham 'N Swiss Finger Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Pepperidge Farm finger rolls or possibly any sm. egg base rolls, softer ones work better
8 to 10 slices Kroger aged Swiss cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		ham
75.6g 		butter
18.83g 		onion
3.0g 		mustard
1.67g 		worcestershire sauce
1.91g 		poppy
2.93g 		Всего в порции Всего в рецепте
Protein (g) 13.18 0.16 0.03 0.07 0.0 0.53 13.98 83.88
Total Fat (g) 4.66 15.28 0.0 0.07 0.0 1.22 21.22 127.32
Carbohydrates (g) 0.52 0.01 0.28 0.09 0.37 0.83 2.1 12.6
Ash (g) 2.49 0.4 0.01 0.06 0.04 0.19 3.18 19.08
Calories (kcal) 100.546 135.035 1.2 1.117 1.49 15.4 254.787 1528.722
Starch (g) н/д н/д 0.0 0.01 н/д н/д 0.01 0.06
Sucrose (g) н/д н/д 0.03 0.0 н/д 0.07 0.1 0.6
Glucose (dextrose) (g) н/д н/д 0.06 0.01 н/д 0.01 0.08 0.48
Fructose (g) н/д н/д 0.04 0.0 н/д 0.01 0.05 0.3
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.75 2.99 2.67 1.38 1.5 0.17 63.46 380.76
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.13 0.01 0.19 0.09 0.43 2.58
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.6 0.7 4.2
Calcium (mg) 5.292 4.52 0.69 0.967 2.044 42.181 55.694 334.164
Iron (mg) 0.81 0.0 0.01 0.03 0.1 0.29 1.23 7.38
Magnesium (mg) 15.12 0.377 0.3 0.817 0.248 10.179 27.04 162.24
Phosphorus (mg) 210.163 4.52 0.87 1.767 1.146 25.52 243.986 1463.916
Potassium (mg) 205.627 4.52 4.38 2.3 15.28 21.091 253.198 1519.188
Sodium (mg) 914.74 108.48 0.12 18.917 18.718 0.763 1061.737 6370.422
Zinc (mg) 1.74 0.02 0.01 0.01 0.0 0.23 2.01 12.06
Copper (mg) 0.083 0.0 0.001 0.002 0.004 0.048 0.137 0.822
Manganese (mg) 0.023 0.0 0.004 0.007 н/д 0.197 0.23 1.38
Selenium (mcg) 12.4 0.2 0.0 0.5 0.0 0.4 13.6 81.6
Vitamin A, IU (IU) 3.78 470.645 0.06 1.183 1.509 0.0 477.177 2863.062
Retinol (mcg) 1.512 126.372 0.0 0.0 0.019 0.0 127.903 767.418
Vitamin A, RAE (mcg_RAE) 1.512 128.82 0.0 0.067 0.096 0.0 130.494 782.964
Beta Carotene (mcg) н/д 29.757 0.03 0.483 0.821 0.0 31.091 186.546
Vitamin E (mg) н/д 0.44 0.0 0.01 0.0 0.05 0.5 3.0
Vitamin D (IU) н/д 10.547 н/д н/д н/д н/д 10.547 63.282
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.12 0.3 0.917 0.0 1.337 8.022
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.24 0.24 1.44
Tocopherol, gamma (mg) н/д 0.0 0.0 0.03 н/д 0.26 0.29 1.74
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.01 0.01 0.06
Vitamin C (mg) 17.2 0.0 0.2 0.0 0.2 0.0 17.7 106.2
Thiamin (mg) 0.401 0.002 0.002 0.006 0.001 0.025 0.436 2.616
Riboflavin (mg) 0.144 0.006 0.001 0.001 0.002 0.003 0.156 0.936
Niacin (mg) 1.913 0.008 0.004 0.009 0.013 0.026 1.972 11.832
Pantothenic acid (mg) 0.499 0.021 0.004 0.005 н/д 0.009 0.538 3.228
Vitamin B-6 (mg) 0.174 0.0 0.004 0.001 0.0 0.007 0.186 1.116
Folate (mcg) 3.024 0.565 0.57 0.117 0.153 2.405 6.834 41.004
Vitamin B-12 (mcg) 0.51 0.03 0.0 0.0 0.0 0.0 0.55 3.3
Choline (mg) н/д 3.5 0.2 0.4 0.1 0.3 4.4 26.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.0 0.0 н/д 0.005 0.008 0.048
Threonine (g) н/д 0.008 0.001 0.003 н/д 0.02 0.031 0.186
Isoleucine (g) н/д 0.009 0.0 0.003 н/д 0.024 0.036 0.216
Leucine (g) н/д 0.015 0.001 0.005 н/д 0.039 0.06 0.36
Lysine (g) н/д 0.013 0.001 0.005 н/д 0.028 0.047 0.282
Methionine (g) н/д 0.004 0.0 0.001 н/д 0.015 0.02 0.12
Cystine (g) н/д 0.002 0.0 0.001 н/д 0.009 0.012 0.072
Phenylalanine (g) н/д 0.008 0.001 0.003 н/д 0.022 0.034 0.204
Tyrosine (g) н/д 0.008 0.0 0.002 н/д 0.021 0.032 0.192
Valine (g) н/д 0.011 0.001 0.003 н/д 0.032 0.048 0.288
Arginine (g) н/д 0.006 0.003 0.004 н/д 0.057 0.07 0.42
Histidine (g) н/д 0.004 0.0 0.002 н/д 0.014 0.02 0.12
Alanine (g) н/д 0.006 0.001 0.003 н/д 0.025 0.034 0.204
Aspartic acid (g) н/д 0.011 0.003 0.007 н/д 0.07 0.09 0.54
Glutamic acid (g) н/д 0.034 0.008 0.013 н/д 0.126 0.18 1.08
Glycine (g) н/д 0.004 0.001 0.004 н/д 0.028 0.037 0.222
Proline (g) н/д 0.015 0.0 0.006 н/д 0.081 0.102 0.612
Serine (g) н/д 0.009 0.001 0.004 н/д 0.028 0.041 0.246
Cholesterol (mg) 53.675 40.492 0.0 0.0 0.0 0.0 94.166 564.996
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Saturated Fat (g) 1.262 9.675 0.001 0.004 0.0 0.133 11.075 66.45
Phytosterols (mg) н/д н/д 0.45 н/д н/д 2.611 3.061 18.366
Monounsaturated Fat (g) 2.011 3.959 0.0 0.044 0.0 0.175 6.189 37.134
Polyunsaturated (g) 0.59 0.573 0.001 0.016 0.0 0.838 2.017 12.102