Рецепт Ham n sausage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 400	ham 90.72g	breakfast sausage 68.04g	Всего в порции	Всего в рецепте
Protein (g)	15.82	10.49	26.31	10524.0
Total Fat (g)	5.59	12.31	17.9	7160.0
Carbohydrates (g)	0.63	1.06	1.69	676.0
Ash (g)	2.98	1.23	4.22	1688.0
Calories (kcal)	120.655	157.169	277.824	111129.6
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	65.7	42.95	108.64	43456.0
Caffeine (mg)	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.0	0.0
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	6.35	21.772	28.123	11249.2
Iron (mg)	0.97	0.73	1.7	680.0
Magnesium (mg)	18.144	10.886	29.03	11612.0
Phosphorus (mg)	252.196	105.46	357.656	143062.4
Potassium (mg)	246.753	155.808	402.561	161024.4
Sodium (mg)	1097.688	398.025	1495.713	598285.2
Zinc (mg)	2.09	2.03	4.11	1644.0
Copper (mg)	0.1	0.075	0.175	70.0
Manganese (mg)	0.027	н/д	0.027	10.8
Selenium (mcg)	14.9	0.0	14.9	5960.0
Vitamin A, IU (IU)	4.536	0.0	4.536	1814.4
Retinol (mcg)	1.814	0.0	1.814	725.6
Vitamin A, RAE (mcg_RAE)	1.814	0.0	1.814	725.6
Beta Carotene (mcg)	н/д	0.0	0.0	0.0
Vitamin E (mg)	н/д	0.13	0.13	52.0
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	20.6	0.3	20.9	8360.0
Thiamin (mg)	0.481	0.034	0.515	206.0
Riboflavin (mg)	0.172	0.116	0.288	115.2
Niacin (mg)	2.295	2.511	4.806	1922.4
Pantothenic acid (mg)	0.599	н/д	0.599	239.6
Vitamin B-6 (mg)	0.209	0.143	0.352	140.8
Folate (mcg)	3.629	2.722	6.35	2540.0
Vitamin B-12 (mcg)	0.62	0.54	1.15	460.0
Choline (mg)	н/д	23.1	23.1	9240.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.122	0.122	48.8
Threonine (g)	н/д	0.469	0.469	187.6
Isoleucine (g)	н/д	0.544	0.544	217.6
Leucine (g)	н/д	0.837	0.837	334.8
Lysine (g)	н/д	0.987	0.987	394.8
Methionine (g)	н/д	0.306	0.306	122.4
Cystine (g)	н/д	0.109	0.109	43.6
Phenylalanine (g)	н/д	0.415	0.415	166.0
Tyrosine (g)	н/д	0.415	0.415	166.0
Valine (g)	н/д	0.558	0.558	223.2
Arginine (g)	н/д	0.735	0.735	294.0
Histidine (g)	н/д	0.327	0.327	130.8
Alanine (g)	н/д	0.653	0.653	261.2
Aspartic acid (g)	н/д	1.021	1.021	408.4
Glutamic acid (g)	н/д	1.715	1.715	686.0
Glycine (g)	н/д	0.524	0.524	209.6
Proline (g)	н/д	0.435	0.435	174.0
Serine (g)	н/д	0.469	0.469	187.6
Cholesterol (mg)	64.41	108.862	173.271	69308.4
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.515	2.613	4.128	1651.2
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.413	3.511	5.924	2369.6
Polyunsaturated (g)	0.708	3.171	3.878	1551.2