Рецепт Ham 'N' Cheese Pinwheels - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cream cheese 37.8g	horseradish 2.5g	chives 1.0g	ham 0.0g	cheese 46.67g	Всего в порции	Всего в рецепте
Protein (g)	2.24	0.03	0.02	н/д	11.62	13.91	83.46
Total Fat (g)	12.94	0.02	0.0	н/д	15.47	28.43	170.58
Carbohydrates (g)	1.54	0.28	0.06	н/д	0.6	2.47	14.82
Ash (g)	0.5	0.04	0.01	н/д	1.83	2.38	14.28
Calories (kcal)	129.276	1.2	0.25	н/д	188.067	318.793	1912.758
Starch (g)	0.13	0.0	н/д	н/д	н/д	0.13	0.78
Sucrose (g)	0.0	н/д	н/д	н/д	0.11	0.11	0.66
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	1.21	н/д	н/д	н/д	0.11	1.32	7.92
Maltose (g)	0.0	н/д	н/д	н/д	0.07	0.07	0.42
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	20.58	2.13	0.92	н/д	17.15	40.77	244.62
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	1.21	0.2	0.02	н/д	0.24	1.68	10.08
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	н/д	0.0	0.1	0.6
Calcium (mg)	37.044	1.4	0.61	н/д	336.467	375.521	2253.126
Iron (mg)	0.14	0.01	0.02	н/д	0.32	0.49	2.94
Magnesium (mg)	3.402	0.675	0.2	н/д	13.067	17.344	104.064
Phosphorus (mg)	40.068	0.775	0.33	н/д	238.933	280.106	1680.636
Potassium (mg)	52.164	6.15	2.6	н/д	45.733	106.647	639.882
Sodium (mg)	121.338	7.85	0.04	н/д	289.8	419.028	2514.168
Zinc (mg)	0.19	0.02	0.0	н/д	1.45	1.67	10.02
Copper (mg)	0.008	0.002	0.001	н/д	0.014	0.024	0.144
Manganese (mg)	0.004	0.003	0.001	н/д	0.005	0.013	0.078
Selenium (mcg)	0.9	0.1	0.0	н/д	6.5	7.5	45.0
Vitamin A, IU (IU)	478.17	0.05	40.0	н/д	467.6	985.82	5914.92
Retinol (mcg)	135.702	0.0	0.0	н/д	120.4	256.102	1536.612
Vitamin A, RAE (mcg_RAE)	136.836	0.0	2.0	н/д	123.667	262.503	1575.018
Beta Carotene (mcg)	15.498	0.025	24.0	н/д	39.667	79.19	475.14
Vitamin E (mg)	0.25	0.0	0.0	н/д	0.14	0.38	2.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	5.6	5.6	33.6
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.25	9.16	н/д	0.0	9.41	56.46
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	н/д	0.0	0.02	0.12
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.6	0.5	н/д	0.0	1.1	6.6
Thiamin (mg)	0.008	0.0	0.001	н/д	0.014	0.023	0.138
Riboflavin (mg)	0.049	0.001	0.001	н/д	0.177	0.228	1.368
Niacin (mg)	0.057	0.01	0.002	н/д	0.037	0.106	0.636
Pantothenic acid (mg)	0.215	0.002	0.001	н/д	0.191	0.41	2.46
Vitamin B-6 (mg)	0.015	0.002	0.001	н/д	0.033	0.05	0.3
Folate (mcg)	4.158	1.425	0.14	н/д	8.4	14.123	84.738
Vitamin B-12 (mcg)	0.09	0.0	0.0	н/д	0.39	0.48	2.88
Choline (mg)	10.3	0.2	0.0	н/д	7.7	18.2	109.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.026	н/д	н/д	н/д	0.149	0.176	1.056
Threonine (g)	0.087	н/д	н/д	н/д	0.415	0.502	3.012
Isoleucine (g)	0.121	н/д	н/д	н/д	0.723	0.844	5.064
Leucine (g)	0.249	н/д	н/д	н/д	1.115	1.365	8.19
Lysine (g)	0.215	н/д	н/д	н/д	0.966	1.181	7.086
Methionine (g)	0.072	н/д	н/д	н/д	0.303	0.375	2.25
Cystine (g)	0.015	н/д	н/д	н/д	0.061	0.076	0.456
Phenylalanine (g)	0.11	н/д	н/д	н/д	0.611	0.721	4.326
Tyrosine (g)	0.113	н/д	н/д	н/д	0.56	0.673	4.038
Valine (g)	0.151	н/д	н/д	н/д	0.775	0.926	5.556
Arginine (g)	0.091	н/д	н/д	н/д	0.439	0.529	3.174
Histidine (g)	0.068	н/д	н/д	н/д	0.406	0.474	2.844
Alanine (g)	0.068	н/д	н/д	н/д	0.327	0.395	2.37
Aspartic acid (g)	0.193	н/д	н/д	н/д	0.747	0.939	5.634
Glutamic acid (g)	0.491	н/д	н/д	н/д	2.842	3.333	19.998
Glycine (g)	0.053	н/д	н/д	н/д	0.201	0.254	1.524
Proline (g)	0.253	н/д	н/д	н/д	1.311	1.565	9.39
Serine (g)	0.14	н/д	н/д	н/д	0.681	0.821	4.926
Cholesterol (mg)	41.58	0.0	0.0	н/д	49.0	90.58	543.48
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.292	0.002	0.0	н/д	9.842	17.136	102.816
Phytosterols (mg)	н/д	0.225	н/д	н/д	н/д	0.225	1.35
Monounsaturated Fat (g)	3.258	0.003	0.0	н/д	4.382	7.644	45.864
Polyunsaturated (g)	0.544	0.009	0.0	н/д	0.439	0.992	5.952