Рецепт "Ham Loafs" Or "Ham Balls" - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	ham 113.4g	eggs 12.32g	cracker 9.58g	milk 40.67g	paprika 0.07g	pineapple juice 15.63g	sugar 27.5g	mustard 0.63g	horseradish 0.63g	Всего в порции	Всего в рецепте
Protein (g)	19.78	1.55	0.89	1.37	0.01	0.06	0.03	0.03	0.01	23.72	189.76
Total Fat (g)	6.99	1.22	0.16	0.39	0.01	0.02	0.0	0.03	0.0	8.82	70.56
Carbohydrates (g)	0.78	0.09	7.75	2.03	0.04	2.01	26.97	0.03	0.07	39.79	318.32
Ash (g)	3.73	0.11	0.06	0.3	0.0	н/д	0.12	0.02	0.01	4.36	34.88
Calories (kcal)	150.819	17.618	36.706	17.08	0.191	8.281	104.5	0.419	0.3	335.913	2687.304
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Sucrose (g)	н/д	0.01	н/д	0.0	0.0	н/д	26.0	0.0	н/д	26.02	208.16
Glucose (dextrose) (g)	н/д	0.03	н/д	0.0	0.0	н/д	0.37	0.0	н/д	0.4	3.2
Fructose (g)	н/д	0.01	н/д	0.0	0.0	н/д	0.31	0.0	н/д	0.32	2.56
Lactose (g)	н/д	0.01	н/д	2.11	0.0	н/д	0.0	0.0	н/д	2.13	17.04
Maltose (g)	н/д	0.01	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	82.12	9.34	0.73	36.57	0.01	13.5	0.37	0.52	0.53	143.68	1149.44
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.09	0.03	2.11	0.01	1.56	26.68	0.01	0.05	30.54	244.32
Galactose (g)	н/д	0.01	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.3	2.4
Calcium (mg)	7.938	6.53	2.204	48.393	0.117	2.031	22.825	0.363	0.35	90.751	726.008
Iron (mg)	1.21	0.23	0.44	0.01	0.02	0.05	0.2	0.01	0.0	2.17	17.36
Magnesium (mg)	22.679	1.478	2.3	4.473	0.123	1.875	2.475	0.306	0.169	35.879	287.032
Phosphorus (mg)	315.245	23.531	9.967	38.633	0.229	1.25	1.1	0.663	0.194	390.811	3126.488
Potassium (mg)	308.441	16.509	11.021	60.999	1.553	20.313	36.575	0.863	1.538	457.811	3662.488
Sodium (mg)	1372.11	17.248	2.683	17.893	0.023	0.313	7.7	7.094	1.963	1427.026	11416.208
Zinc (mg)	2.61	0.14	0.07	0.17	0.0	0.02	0.01	0.0	0.01	3.02	24.16
Copper (mg)	0.125	0.012	0.022	0.004	0.0	0.011	0.014	0.001	0.0	0.189	1.512
Manganese (mg)	0.034	0.005	0.09	0.0	0.001	н/д	0.017	0.003	0.001	0.15	1.2
Selenium (mcg)	18.6	3.9	4.1	1.3	0.0	0.0	0.3	0.2	0.0	28.5	228.0
Vitamin A, IU (IU)	5.67	59.998	0.0	79.706	34.937	н/д	0.0	0.444	0.013	180.767	1446.136
Retinol (mcg)	2.268	17.125	0.0	23.586	0.0	0.0	0.0	0.0	0.0	42.979	343.832
Vitamin A, RAE (mcg_RAE)	2.268	17.248	0.0	23.586	1.747	0.0	0.0	0.025	0.0	44.874	358.992
Beta Carotene (mcg)	н/д	1.232	0.0	0.813	18.337	0.469	0.0	0.181	0.006	21.039	168.312
Vitamin E (mg)	н/д	0.12	0.04	0.0	0.02	0.0	0.0	0.0	0.0	0.19	1.52
Vitamin D (IU)	н/д	4.312	н/д	21.146	н/д	н/д	н/д	н/д	н/д	25.458	203.664
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	40.779	7.284	0.0	8.717	0.0	0.0	0.113	0.063	56.954	455.632
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.06	н/д	0.0	0.0	н/д	н/д	0.01	н/д	0.08	0.64
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	25.7	0.0	0.0	0.0	0.0	6.8	0.0	0.0	0.2	32.8	262.4
Thiamin (mg)	0.601	0.009	0.067	0.008	0.0	0.009	0.0	0.002	0.0	0.697	5.576
Riboflavin (mg)	0.215	0.059	0.045	0.077	0.001	0.003	0.0	0.0	0.0	0.401	3.208
Niacin (mg)	2.869	0.009	0.547	0.037	0.01	0.031	0.03	0.003	0.002	3.539	28.312
Pantothenic acid (mg)	0.748	0.177	0.045	0.146	0.001	н/д	0.036	0.002	0.001	1.157	9.256
Vitamin B-6 (mg)	0.261	0.017	0.004	0.016	0.003	0.016	0.011	0.0	0.0	0.328	2.624
Folate (mcg)	4.536	5.79	13.034	2.033	0.07	2.813	0.275	0.044	0.356	28.951	231.608
Vitamin B-12 (mcg)	0.77	0.16	0.0	0.18	0.0	0.0	0.0	0.0	0.0	1.11	8.88
Choline (mg)	н/д	30.9	1.9	7.2	0.0	0.5	0.6	0.1	0.0	41.4	331.2
Folic acid (mcg)	0.0	0.0	10.925	0.0	0.0	0.0	0.0	0.0	0.0	10.925	87.4
Tryptophan (g)	н/д	0.021	0.011	0.016	н/д	н/д	н/д	0.0	н/д	0.048	0.384
Threonine (g)	н/д	0.069	0.024	0.037	н/д	н/д	н/д	0.001	н/д	0.131	1.048
Isoleucine (g)	н/д	0.083	0.033	0.077	н/д	н/д	н/д	0.001	н/д	0.193	1.544
Leucine (g)	н/д	0.134	0.061	0.155	н/д	н/д	н/д	0.002	н/д	0.352	2.816
Lysine (g)	н/д	0.112	0.017	0.118	н/д	н/д	н/д	0.002	н/д	0.249	1.992
Methionine (g)	н/д	0.047	0.015	0.033	н/д	н/д	н/д	0.001	н/д	0.095	0.76
Cystine (g)	н/д	0.033	0.02	0.049	н/д	н/д	н/д	0.001	н/д	0.103	0.824
Phenylalanine (g)	н/д	0.084	0.044	0.069	н/д	н/д	н/д	0.001	н/д	0.198	1.584
Tyrosine (g)	н/д	0.062	0.024	0.057	н/д	н/д	н/д	0.001	н/д	0.143	1.144
Valine (g)	н/д	0.106	0.037	0.089	н/д	н/д	н/д	0.001	н/д	0.234	1.872
Arginine (g)	н/д	0.101	0.031	0.041	н/д	н/д	н/д	0.002	н/д	0.174	1.392
Histidine (g)	н/д	0.038	0.019	0.033	н/д	н/д	н/д	0.001	н/д	0.091	0.728
Alanine (g)	н/д	0.091	0.027	0.045	н/д	н/д	н/д	0.001	н/д	0.164	1.312
Aspartic acid (g)	н/д	0.164	0.035	0.126	н/д	н/д	н/д	0.003	н/д	0.328	2.624
Glutamic acid (g)	н/д	0.207	0.311	0.317	н/д	н/д	н/д	0.005	н/д	0.839	6.712
Glycine (g)	н/д	0.053	0.031	0.024	н/д	н/д	н/д	0.002	н/д	0.11	0.88
Proline (g)	н/д	0.063	0.104	0.146	н/д	н/д	н/д	0.002	н/д	0.316	2.528
Serine (g)	н/д	0.12	0.043	0.085	н/д	н/д	н/д	0.001	н/д	0.249	1.992
Cholesterol (mg)	80.512	52.114	0.0	2.033	0.0	0.0	0.0	0.0	0.0	134.659	1077.272
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	1.894	0.382	0.026	0.256	0.001	0.002	0.0	0.002	0.001	2.563	20.504
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.116	н/д	н/д	н/д	0.056	0.172	1.376
Monounsaturated Fat (g)	3.016	0.469	0.014	0.114	0.001	0.002	0.0	0.016	0.001	3.634	29.072
Polyunsaturated (g)	0.885	0.168	0.069	0.016	0.006	0.006	0.0	0.006	0.002	1.157	9.256