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4 x Ham hocks - (abt 2 lbs)
5 x Bay leaves
4 lb Assorted greens wash, stem, trim (such as collard, mustard, turnips, frisee, arugula, and spinach)
1/2 c. Finely-minced parsley File pwdr Salt to taste Freshly-grnd black pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
1 pch Cayenne pepper 1/8 pinch
$3.65 per 3 ounces
$0.00
8 1/2 c. Water 1 cup
n/a
 
2 Tbsp. Vegetable oil 3/4 teaspoon
$3.00 per 48 fluid ounces
$0.01
2 c. Minced onions 1/4 cup
$0.79 per pound
$0.07
1 c. Minced bell peppers 2 tablespoons
$2.19 per pound
$0.09
1 c. Minced celery 2 tablespoons
$1.99 per pound
$0.06
1/2 tsp Dry leaf thyme 0.06 teaspoon
$1.97 per 2 ounces
$0.00
1/2 tsp Dry leaf oregano 0.06 teaspoon
$3.89 per 3/4 ounces
$0.01
1/2 tsp Dry leaf basil 0.06 teaspoon
$2.59 per cup
$0.00
3 c. Cooked white rice hot 1/3 cup
$5.00 per 10 pounds
$0.07
1 Tbsp. Minced green onions see * Note 3/8 teaspoon
$1.09 per cup
$0.01
Total per Serving $0.32
Total Recipe $2.53
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