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Рецепт Ham, Green Bean and Cherry Tomato Pasta Salad; tomatoes

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1 голос | 659 визитов
 

Ингредиенты

  • 1 1/4 cups (4.2oz, 125gr) pasta, bite-size – fusilli, rigatoni, penne
  • 1 tbs olive oil, for salads
  • 10oz (300gr) deli-style (baked) ham, cubed
  • 6oz (180gr) green beans, cut into 1″ (2.5cm) lengths
  • 3/4 cup (3oz, 90gr) cherry tomatoes, cut in half
  • 1/4 cup (2oz, 60gr) mayonnaise
  • 1/4 cup (2oz, 60gr) plain or Greek yogurt
  • 1 tbs Dijon-style mustard
  • 1 tbs lemon juice
  • 2 tbs fresh chives, snipped
  • 2 tbs fresh basil, snipped
  • I wasn’t sure I agreed with that sentiment but I liked the idea of more tomatoes. (One can never have too many tomatoes…. really)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 55g
Calories 142  
Calories from Fat 120 85%
Total Fat 13.62g 17%
Saturated Fat 1.88g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 104mg 3%
Total Carbs 4.89g 1%
Dietary Fiber 1.6g 5%
Sugars 0.63g 0%
Protein 1.21g 2%
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