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Рецепт Ham Fingers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 loaf raisin bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		mayonnaise
7.5g 		mustard
0.42g 		ham
39.43g 		swiss cheese
9.0g 		raisin bread
0.0g 		butter
18.83g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.02 6.88 2.42 н/д 0.16 9.48 56.88
Total Fat (g) 5.84 0.02 2.43 2.5 н/д 15.28 26.06 156.36
Carbohydrates (g) 0.02 0.02 0.27 0.48 н/д 0.01 0.81 4.86
Ash (g) 0.03 0.02 1.3 0.25 н/д 0.4 1.99 11.94
Calories (kcal) 51.6 0.279 52.444 34.2 н/д 135.035 273.558 1641.348
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.01 н/д н/д 0.01 0.06
Glucose (dextrose) (g) н/д 0.0 н/д 0.04 н/д н/д 0.05 0.3
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д 0.01 н/д н/д 0.01 0.06
Maltose (g) н/д 0.0 н/д 0.06 н/д н/д 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 1.63 0.34 28.56 3.34 н/д 2.99 36.86 221.16
Caffeine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.02 0.0 н/д 0.12 н/д 0.01 0.16 0.96
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Calcium (mg) 0.525 0.242 2.76 71.19 н/д 4.52 79.237 475.422
Iron (mg) 0.02 0.01 0.42 0.02 н/д 0.0 0.47 2.82
Magnesium (mg) 0.075 0.204 7.886 3.42 н/д 0.377 11.962 71.772
Phosphorus (mg) 1.875 0.442 109.62 51.03 н/д 4.52 167.487 1004.922
Potassium (mg) 1.05 0.575 107.254 6.93 н/д 4.52 120.329 721.974
Sodium (mg) 36.45 4.729 477.123 17.28 н/д 108.48 644.062 3864.372
Zinc (mg) 0.01 0.0 0.91 0.39 н/д 0.02 1.33 7.98
Copper (mg) 0.0 0.0 0.043 0.004 н/д 0.0 0.047 0.282
Manganese (mg) н/д 0.002 0.012 0.001 н/д 0.0 0.014 0.084
Selenium (mcg) 0.1 0.1 6.5 1.6 н/д 0.2 8.6 51.6
Vitamin A, IU (IU) 0.0 0.296 1.972 74.7 н/д 470.645 547.612 3285.672
Retinol (mcg) 0.0 0.0 0.789 19.26 н/д 126.372 146.42 878.52
Vitamin A, RAE (mcg_RAE) 0.0 0.017 0.789 19.8 н/д 128.82 149.425 896.55
Beta Carotene (mcg) 0.0 0.121 н/д 6.3 н/д 29.757 36.178 217.068
Vitamin E (mg) 0.88 0.0 н/д 0.03 н/д 0.44 1.36 8.16
Vitamin D (IU) н/д н/д н/д 3.96 н/д 10.547 14.507 87.042
Lycopene (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.075 н/д 0.0 н/д 0.0 0.075 0.45
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.0 н/д 0.0 0.01 0.06
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 9.0 0.0 н/д 0.0 9.0 54.0
Thiamin (mg) 0.001 0.001 0.209 0.005 н/д 0.002 0.218 1.308
Riboflavin (mg) 0.005 0.0 0.075 0.027 н/д 0.006 0.112 0.672
Niacin (mg) 0.001 0.002 0.998 0.008 н/д 0.008 1.016 6.096
Pantothenic acid (mg) н/д 0.001 0.26 0.039 н/д 0.021 0.321 1.926
Vitamin B-6 (mg) 0.001 0.0 0.091 0.007 н/д 0.0 0.099 0.594
Folate (mcg) 0.0 0.029 1.577 0.54 н/д 0.565 2.711 16.266
Vitamin B-12 (mcg) 0.0 0.0 0.27 0.3 н/д 0.03 0.6 3.6
Choline (mg) 0.1 0.1 н/д 1.4 н/д 3.5 5.1 30.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.036 н/д 0.002 0.038 0.228
Threonine (g) н/д 0.001 н/д 0.094 н/д 0.008 0.102 0.612
Isoleucine (g) н/д 0.001 н/д 0.139 н/д 0.009 0.149 0.894
Leucine (g) н/д 0.001 н/д 0.266 н/д 0.015 0.283 1.698
Lysine (g) н/д 0.001 н/д 0.233 н/д 0.013 0.247 1.482
Methionine (g) н/д 0.0 н/д 0.07 н/д 0.004 0.074 0.444
Cystine (g) н/д 0.0 н/д 0.026 н/д 0.002 0.028 0.168
Phenylalanine (g) н/д 0.001 н/д 0.149 н/д 0.008 0.158 0.948
Tyrosine (g) н/д 0.001 н/д 0.152 н/д 0.008 0.16 0.96
Valine (g) н/д 0.001 н/д 0.193 н/д 0.011 0.205 1.23
Arginine (g) н/д 0.001 н/д 0.084 н/д 0.006 0.09 0.54
Histidine (g) н/д 0.001 н/д 0.096 н/д 0.004 0.101 0.606
Alanine (g) н/д 0.001 н/д 0.082 н/д 0.006 0.088 0.528
Aspartic acid (g) н/д 0.002 н/д 0.141 н/д 0.011 0.154 0.924
Glutamic acid (g) н/д 0.003 н/д 0.513 н/д 0.034 0.55 3.3
Glycine (g) н/д 0.001 н/д 0.046 н/д 0.004 0.051 0.306
Proline (g) н/д 0.002 н/д 0.332 н/д 0.015 0.349 2.094
Serine (g) н/д 0.001 н/д 0.148 н/д 0.009 0.158 0.948
Cholesterol (mg) 0.0 0.0 27.996 8.28 н/д 40.492 76.768 460.608
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.809 0.001 0.659 1.6 н/д 9.675 12.743 76.458
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.352 0.011 1.049 0.654 н/д 3.959 7.025 42.15
Polyunsaturated (g) 3.416 0.004 0.308 0.087 н/д 0.573 4.387 26.322