Рецепт Ham Dip With Round Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bread
2.67g |
mayonnaise
19.92g |
cream
19.17g |
dill weed
0.08g |
parsley
0.1g |
onion salt
0.41g |
ham
35.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.23 | 0.0 | 0.4 | 0.02 | 0.0 | 0.05 | 4.69 | 5.38 | 64.56 |
Total Fat (g) | 0.09 | 15.5 | 3.78 | 0.0 | 0.0 | 0.01 | 9.31 | 28.69 | 344.28 |
Carbohydrates (g) | 1.29 | 0.06 | 0.55 | 0.05 | 0.01 | 0.26 | 1.61 | 3.82 | 45.84 |
Ash (g) | 0.07 | 0.08 | 0.16 | 0.01 | 0.0 | 0.06 | 1.3 | 1.67 | 20.04 |
Calories (kcal) | 6.88 | 137.027 | 36.992 | 0.211 | 0.036 | 1.311 | 110.25 | 292.705 | 3512.46 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.67 | н/д | н/д | н/д | н/д | 0.67 | 8.04 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.99 | 4.32 | 14.27 | 0.01 | 0.09 | 0.04 | 18.1 | 37.81 | 453.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | 0.06 | 0.67 | н/д | 0.0 | 0.15 | 0.0 | 0.98 | 11.76 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 1.947 | 1.394 | 21.083 | 1.487 | 0.137 | 2.412 | 0.0 | 28.459 | 341.508 |
Iron (mg) | 0.08 | 0.05 | 0.03 | 0.04 | 0.01 | 0.03 | 0.22 | 0.46 | 5.52 |
Magnesium (mg) | 1.067 | 0.199 | 1.917 | 0.376 | 0.049 | 0.805 | 4.9 | 9.313 | 111.756 |
Phosphorus (mg) | 3.333 | 4.979 | 22.042 | 0.453 | 0.057 | 1.652 | 52.85 | 85.366 | 1024.392 |
Potassium (mg) | 4.427 | 2.788 | 27.025 | 2.757 | 0.548 | 18.027 | 143.15 | 198.722 | 2384.664 |
Sodium (mg) | 17.6 | 96.795 | 15.333 | 0.173 | 0.055 | 5.895 | 465.5 | 601.353 | 7216.236 |
Zinc (mg) | 0.03 | 0.03 | 0.07 | 0.0 | 0.0 | 0.01 | 0.56 | 0.7 | 8.4 |
Copper (mg) | 0.005 | 0.0 | 0.004 | 0.0 | 0.0 | 0.002 | 0.018 | 0.029 | 0.348 |
Manganese (mg) | 0.022 | н/д | 0.002 | 0.003 | 0.0 | н/д | н/д | 0.027 | 0.324 |
Selenium (mcg) | 0.8 | 0.3 | 0.5 | н/д | 0.0 | 0.1 | 8.0 | 9.7 | 116.4 |
Vitamin A, IU (IU) | 0.187 | 0.0 | 110.4 | 4.875 | 8.336 | 8.061 | 0.0 | 131.858 | 1582.296 |
Retinol (mcg) | 0.0 | 0.0 | 30.667 | 0.0 | 0.0 | 0.0 | 0.0 | 30.667 | 368.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 31.05 | 0.244 | 0.417 | 0.403 | 0.0 | 32.113 | 385.356 |
Beta Carotene (mcg) | 0.107 | 0.0 | 4.983 | н/д | 5.001 | 4.836 | 0.0 | 14.927 | 179.124 |
Vitamin E (mg) | 0.01 | 2.35 | 0.08 | н/д | 0.0 | 0.02 | 0.15 | 2.61 | 31.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.44 | 0.0 | 0.0 | н/д | 5.503 | 20.854 | 0.0 | 27.797 | 333.564 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.4 | 0.0 | 0.7 | 8.4 |
Thiamin (mg) | 0.011 | 0.002 | 0.008 | 0.0 | 0.0 | 0.002 | 0.112 | 0.135 | 1.62 |
Riboflavin (mg) | 0.009 | 0.012 | 0.033 | 0.0 | 0.0 | 0.002 | 0.063 | 0.119 | 1.428 |
Niacin (mg) | 0.102 | 0.002 | 0.021 | 0.002 | 0.001 | 0.019 | 1.236 | 1.383 | 16.596 |
Pantothenic acid (mg) | 0.012 | н/д | 0.065 | н/д | 0.0 | н/д | н/д | 0.077 | 0.924 |
Vitamin B-6 (mg) | 0.002 | 0.002 | 0.012 | 0.001 | 0.0 | 0.002 | 0.077 | 0.096 | 1.152 |
Folate (mcg) | 2.933 | 0.0 | 1.342 | н/д | 0.15 | 0.44 | 1.05 | 5.915 | 70.98 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.16 | 0.21 | 2.52 |
Choline (mg) | 0.4 | 0.1 | 3.7 | н/д | 0.0 | 0.5 | 24.0 | 28.7 | 344.4 |
Folic acid (mcg) | 1.573 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.573 | 18.876 |
Tryptophan (g) | 0.003 | н/д | 0.008 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Threonine (g) | 0.007 | н/д | 0.023 | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
Isoleucine (g) | 0.009 | н/д | 0.027 | н/д | 0.0 | н/д | н/д | 0.035 | 0.42 |
Leucine (g) | 0.015 | н/д | 0.052 | н/д | 0.0 | н/д | н/д | 0.067 | 0.804 |
Lysine (g) | 0.006 | н/д | 0.044 | н/д | 0.0 | н/д | н/д | 0.05 | 0.6 |
Methionine (g) | 0.004 | н/д | 0.013 | н/д | 0.0 | н/д | н/д | 0.017 | 0.204 |
Cystine (g) | 0.005 | н/д | 0.006 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Phenylalanine (g) | 0.011 | н/д | 0.025 | н/д | 0.0 | н/д | н/д | 0.036 | 0.432 |
Tyrosine (g) | 0.006 | н/д | 0.025 | н/д | 0.0 | н/д | н/д | 0.031 | 0.372 |
Valine (g) | 0.01 | н/д | 0.033 | н/д | 0.0 | н/д | н/д | 0.043 | 0.516 |
Arginine (g) | 0.009 | н/д | 0.019 | н/д | 0.0 | н/д | н/д | 0.028 | 0.336 |
Histidine (g) | 0.005 | н/д | 0.015 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Alanine (g) | 0.008 | н/д | 0.019 | н/д | 0.0 | н/д | н/д | 0.027 | 0.324 |
Aspartic acid (g) | 0.012 | н/д | 0.042 | н/д | 0.0 | н/д | н/д | 0.054 | 0.648 |
Glutamic acid (g) | 0.069 | н/д | 0.109 | н/д | 0.0 | н/д | н/д | 0.179 | 2.148 |
Glycine (g) | 0.008 | н/д | 0.012 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Proline (g) | 0.024 | н/д | 0.05 | н/д | 0.0 | н/д | н/д | 0.074 | 0.888 |
Serine (g) | 0.011 | н/д | 0.031 | н/д | 0.0 | н/д | н/д | 0.042 | 0.504 |
Cholesterol (mg) | 0.0 | 0.0 | 9.967 | 0.0 | 0.0 | 0.0 | 24.85 | 34.817 | 417.804 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 2.147 | 2.206 | 0.0 | 0.0 | 0.002 | 3.497 | 7.869 | 94.428 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.005 | н/д | н/д | 0.005 | 0.06 |
Monounsaturated Fat (g) | 0.035 | 3.591 | 0.972 | н/д | 0.0 | 0.002 | 4.729 | 9.328 | 111.936 |
Polyunsaturated (g) | 0.021 | 9.07 | 0.161 | н/д | 0.0 | 0.004 | 0.707 | 9.964 | 119.568 |