Рецепт Ham & Cheese Finger Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 packages. finger rolls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		ham
37.8g 		swiss cheese
37.8g 		butter
18.83g 		mustard
1.25g 		worcestershire sauce
0.96g 		onion
1.5g 		poppy
0.93g 		Всего в порции Всего в рецепте
Protein (g) 6.59 10.18 0.16 0.05 0.0 0.02 0.17 17.17 103.02
Total Fat (g) 2.33 10.51 15.28 0.05 0.0 0.0 0.39 28.55 171.3
Carbohydrates (g) 0.26 2.03 0.01 0.07 0.19 0.14 0.26 2.96 17.76
Ash (g) 1.24 1.05 0.4 0.05 0.02 0.01 0.06 2.82 16.92
Calories (kcal) 50.274 143.64 135.035 0.838 0.745 0.6 4.9 336.031 2016.186
Starch (g) н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 0.06
Sucrose (g) н/д 0.05 н/д 0.0 н/д 0.01 0.02 0.09 0.54
Glucose (dextrose) (g) н/д 0.18 н/д 0.01 н/д 0.03 0.0 0.22 1.32
Fructose (g) н/д н/д н/д 0.0 н/д 0.02 0.0 0.02 0.12
Lactose (g) н/д 0.02 н/д 0.0 н/д 0.0 0.0 0.02 0.12
Maltose (g) н/д 0.23 н/д 0.0 н/д 0.0 0.0 0.23 1.38
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.37 14.03 2.99 1.03 0.75 1.34 0.06 47.57 285.42
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.5 0.01 0.01 0.1 0.06 0.03 0.71 4.26
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Calcium (mg) 2.646 298.998 4.52 0.725 1.022 0.345 13.421 321.677 1930.062
Iron (mg) 0.4 0.08 0.0 0.02 0.05 0.0 0.09 0.65 3.9
Magnesium (mg) 7.56 14.364 0.377 0.613 0.124 0.15 3.239 26.426 158.556
Phosphorus (mg) 105.084 214.326 4.52 1.325 0.573 0.435 8.12 334.383 2006.298
Potassium (mg) 102.816 29.106 4.52 1.725 7.64 2.19 6.711 154.708 928.248
Sodium (mg) 457.38 72.576 108.48 14.188 9.359 0.06 0.243 662.285 3973.71
Zinc (mg) 0.87 1.65 0.02 0.01 0.0 0.0 0.07 2.62 15.72
Copper (mg) 0.042 0.015 0.0 0.001 0.002 0.001 0.015 0.076 0.456
Manganese (mg) 0.011 0.004 0.0 0.005 н/д 0.002 0.063 0.085 0.51
Selenium (mcg) 6.2 6.9 0.2 0.4 0.0 0.0 0.1 13.8 82.8
Vitamin A, IU (IU) 1.89 313.74 470.645 0.888 0.754 0.03 0.0 787.947 4727.682
Retinol (mcg) 0.756 80.892 126.372 0.0 0.01 0.0 0.0 208.029 1248.174
Vitamin A, RAE (mcg_RAE) 0.756 83.16 128.82 0.05 0.048 0.0 0.0 212.834 1277.004
Beta Carotene (mcg) н/д 26.46 29.757 0.363 0.411 0.015 0.0 57.005 342.03
Vitamin E (mg) н/д 0.14 0.44 0.0 0.0 0.0 0.02 0.6 3.6
Vitamin D (IU) н/д 16.632 10.547 н/д н/д н/д н/д 27.179 163.074
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.225 0.458 0.06 0.0 0.743 4.458
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.08 0.08 0.48
Tocopherol, gamma (mg) н/д 0.01 0.0 0.03 н/д 0.0 0.08 0.12 0.72
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 8.6 0.0 0.0 0.0 0.1 0.1 0.0 8.8 52.8
Thiamin (mg) 0.2 0.023 0.002 0.004 0.001 0.001 0.008 0.239 1.434
Riboflavin (mg) 0.072 0.113 0.006 0.0 0.001 0.0 0.001 0.194 1.164
Niacin (mg) 0.956 0.034 0.008 0.007 0.007 0.002 0.008 1.021 6.126
Pantothenic acid (mg) 0.249 0.163 0.021 0.004 н/д 0.002 0.003 0.441 2.646
Vitamin B-6 (mg) 0.087 0.03 0.0 0.001 0.0 0.002 0.002 0.122 0.732
Folate (mcg) 1.512 2.268 0.565 0.088 0.076 0.285 0.765 5.559 33.354
Vitamin B-12 (mcg) 0.26 1.26 0.03 0.0 0.0 0.0 0.0 1.55 9.3
Choline (mg) н/д 5.9 3.5 0.3 0.0 0.1 0.1 9.9 59.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.151 0.002 0.0 н/д 0.0 0.002 0.155 0.93
Threonine (g) н/д 0.393 0.008 0.002 н/д 0.0 0.006 0.41 2.46
Isoleucine (g) н/д 0.582 0.009 0.002 н/д 0.0 0.008 0.601 3.606
Leucine (g) н/д 1.119 0.015 0.004 н/д 0.0 0.012 1.15 6.9
Lysine (g) н/д 0.979 0.013 0.003 н/д 0.001 0.009 1.005 6.03
Methionine (g) н/д 0.295 0.004 0.001 н/д 0.0 0.005 0.304 1.824
Cystine (g) н/д 0.11 0.002 0.001 н/д 0.0 0.003 0.115 0.69
Phenylalanine (g) н/д 0.627 0.008 0.002 н/д 0.0 0.007 0.645 3.87
Tyrosine (g) н/д 0.639 0.008 0.002 н/д 0.0 0.007 0.655 3.93
Valine (g) н/д 0.809 0.011 0.003 н/д 0.0 0.01 0.833 4.998
Arginine (g) н/д 0.352 0.006 0.003 н/д 0.002 0.018 0.38 2.28
Histidine (g) н/д 0.404 0.004 0.002 н/д 0.0 0.004 0.414 2.484
Alanine (g) н/д 0.344 0.006 0.002 н/д 0.0 0.008 0.36 2.16
Aspartic acid (g) н/д 0.593 0.011 0.005 н/д 0.001 0.022 0.633 3.798
Glutamic acid (g) н/д 2.155 0.034 0.009 н/д 0.004 0.04 2.242 13.452
Glycine (g) н/д 0.193 0.004 0.003 н/д 0.0 0.009 0.209 1.254
Proline (g) н/д 1.395 0.015 0.005 н/д 0.0 0.026 1.44 8.64
Serine (g) н/д 0.62 0.009 0.003 н/д 0.0 0.009 0.641 3.846
Cholesterol (mg) 26.838 34.776 40.492 0.0 0.0 0.0 0.0 102.106 612.636
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.631 6.721 9.675 0.003 0.0 0.001 0.042 17.073 102.438
Phytosterols (mg) н/д н/д н/д н/д н/д 0.225 0.831 1.056 6.336
Monounsaturated Fat (g) 1.005 2.748 3.959 0.033 0.0 0.0 0.056 7.801 46.806
Polyunsaturated (g) 0.295 0.367 0.573 0.012 0.0 0.0 0.267 1.513 9.078