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Рецепт Ham And Turkey Hash With Peppery Corn Muffins
by Global Cookbook

Ham And Turkey Hash With Peppery Corn Muffins
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Ингредиенты

  • 2 Tbsp. Shedd's spread country Crock
  • 3 Tbsp. Flour
  • 2 c. Lowfat milk, 1% lowfat
  • 1/3 c. Cheddar cheese, shredded -- Firmly packed
  • 1/2 tsp Warm pepper sauce
  • 1 Tbsp. Vegetable oil
  • 1 lb Sweet potatoes -- peel, cut In 1/2" ch
  • 8 ounce Ham -- cut in 1/2" chunks
  • 8 ounce Smoked turkey breasts -- cut In 1/2" chunks
  • 1 lrg Red bell pepper -- cut in 1" Chunks
  • 2 med Apples -- peel, cut in 1/2" Ch
  • 1 bn Scallions -- thinly sliced PEPPERY CORN MUFFINS Mazola no-stick cooking Spray
  • 1 c. Yellow cornmeal
  • 1 c. Flour
  • 1 Tbsp. Sugar
  • 1 Tbsp. Baking pwdr
  • 1/2 tsp Salt
  • 1 c. Lowfat milk, 1% lowfat
  • 2 Tbsp. Vegetable oil
  • 1 lrg Egg
  • 1 lrg Egg white
  • 2 Tbsp. Fresh grnd black pepper -- Coarsely grnd

Инструкции

  1. In small saucepan over medium heat, heat margarine; stir in flour; cook and stir 1 min. Add in lowfat milk; bring to boil, stirring frequently. Reduce heat to low; simmer about 2 min till thickened, stirring frequently.
  2. Remove from heat; stir in cheese and red pepper sauce till cheese is melted and mix is smooth. Set sauce aside, covered.
  3. In 10" ovenproof skillet over medium heat, heat oil; add in sweet potatoes; cook 10 min, stirring occasionally till well browned and almost tender. Meanwhile, heat broiler.
  4. To skillet add in ham, turkey and red bell pepper; cook 6 to 8 min, stirring occasionally till meat is very lightly browned. Gently stir in apples and scallions; cook 2 to 3 min till apples are tender but still crisp.
  5. Spoon reserved cheese sauce over hash in skillet; broil, about 4" from heat source, 3 to 4 min till sauce is lightly browned.
  6. Serve accompanied by Pepper Corn Muffins.
  7. PEPPER CORN MUFFINS: Heat oven to 425F, spray 10 2 1/2" muffin-pan c. with no-stick cooking spray. Prepare batter, spoon into prepared muffin-pan c., filling each 3/4 full. Sprinkle batter in c. lightly with coarsely grnd black pepper; bake 10 to 12 min till browned and wooden pick inserted in center of muffin comes out clean.