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Ham and Mushroom Omelette, Weight Watchers style
by
Anne's Kitchen
Текущий рейтинг: 4.0
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.%20Since%20making%20this%20one,%20I%20have%20made%20many%20an%20omelette%20using%20this%20method.%20They%20are%20a%20perfectly%20quick%20and%20light%20meal%20for%20one,%20and%20full%20of%20goodness.%3C/p%3E%3Cp%3EAdapted%20from%20'The%20Complete%20Kitchen'%20by%20Weight%20Watchers,%20which%20is%20available%20now%20to%20buy%3C/p%3E%3Cp%3EHeat%20a%20frying%20pan,%20spray%20with%20oil%20and%20fry%20the%20mushrooms%20until%20cooked%20to%20your%20liking,%20transfer%20to%20a%20bowl%20and%20stir%20in%20the%20yoghurt%20and%20season%20with%20black%20pepper.%3C/p%3E%3Cp%3ESpray%20a%20little%20more%20oil%20into%20the%20pan,%20add%20the%20beaten%20egg%20mixture%20and%20leave%20for%20around%2020%20seconds%20to%20set,%20gently%20scrape%20in%20the%20sides%20and%20level%20out,%20when%20the%20egg%20is%20almost%20set%20on%20top,%20sprinkle%20over%20the%20ham.%3C/p%3E%3Cp%3ECarry%20on%20cooking%20gently,%20spoon%20the%20mushroom%20mixture%20over%20half%20of%20the%20omelette,%20sprinkle%20over%20the%20cheese%20and%20carefully%20fold%20over%20the%20other%20half%20to%20form%20your%20omelette,%20transfer%20to%20a%20plate%20and%20serve%20with%20a%20nice%20green%20salad.%20And%20pickles%20if%20desired.%20I%20have%20a%20thing%20for%20pickled%20red%20cabbage!%3C/p%3E%3Cp%3EMany%20thanks%20to%20Juliette%20at%20Shiny%20Red%20for%20the%20review%20copy.%3C/p%3E){kind=link}