Рецепт Ham And Cheese Appetizer Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cheddar cheese
28.25g |
butter
14.19g |
flour
23.44g |
mustard
5.0g |
paprika
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 7.03 | 0.12 | 2.42 | 0.22 | 0.04 | 9.83 | 39.32 |
Total Fat (g) | 9.36 | 11.51 | 0.23 | 0.2 | 0.03 | 21.33 | 85.32 |
Carbohydrates (g) | 0.36 | 0.01 | 17.89 | 0.27 | 0.15 | 18.67 | 74.68 |
Ash (g) | 1.11 | 0.3 | 0.11 | 0.18 | 0.02 | 1.72 | 6.88 |
Calories (kcal) | 113.848 | 101.724 | 85.313 | 3.35 | 0.759 | 304.993 | 1219.972 |
Starch (g) | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
Sucrose (g) | 0.07 | н/д | н/д | 0.01 | 0.0 | 0.08 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | 0.01 | 0.03 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.01 | 0.02 | 0.03 | 0.12 |
Lactose (g) | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.06 | 0.24 |
Maltose (g) | 0.04 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.38 | 2.25 | 2.79 | 4.13 | 0.03 | 19.58 | 78.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 0.01 | 0.06 | 0.04 | 0.03 | 0.29 | 1.16 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.2 | 0.1 | 0.9 | 3.6 |
Calcium (mg) | 203.683 | 3.405 | 3.516 | 2.9 | 0.465 | 213.968 | 855.872 |
Iron (mg) | 0.19 | 0.0 | 1.09 | 0.08 | 0.06 | 1.42 | 5.68 |
Magnesium (mg) | 7.91 | 0.284 | 5.156 | 2.45 | 0.486 | 16.286 | 65.144 |
Phosphorus (mg) | 144.64 | 3.405 | 25.313 | 5.3 | 0.906 | 179.563 | 718.252 |
Potassium (mg) | 27.685 | 3.405 | 25.078 | 6.9 | 6.153 | 69.221 | 276.884 |
Sodium (mg) | 175.433 | 81.72 | 0.469 | 56.75 | 0.089 | 314.461 | 1257.844 |
Zinc (mg) | 0.88 | 0.01 | 0.16 | 0.03 | 0.01 | 1.1 | 4.4 |
Copper (mg) | 0.008 | 0.0 | 0.033 | 0.005 | 0.002 | 0.047 | 0.188 |
Manganese (mg) | 0.003 | 0.0 | 0.159 | 0.021 | 0.002 | 0.185 | 0.74 |
Selenium (mcg) | 3.9 | 0.1 | 7.9 | 1.6 | 0.0 | 13.7 | 54.8 |
Vitamin A, IU (IU) | 283.065 | 354.546 | 0.0 | 3.55 | 138.429 | 779.59 | 3118.36 |
Retinol (mcg) | 72.885 | 95.198 | 0.0 | 0.0 | 0.0 | 168.083 | 672.332 |
Vitamin A, RAE (mcg_RAE) | 74.863 | 97.043 | 0.0 | 0.2 | 6.922 | 179.027 | 716.108 |
Beta Carotene (mcg) | 24.013 | 22.416 | 0.0 | 1.45 | 72.657 | 120.536 | 482.144 |
Vitamin E (mg) | 0.08 | 0.33 | 0.01 | 0.02 | 0.08 | 0.52 | 2.08 |
Vitamin D (IU) | 3.39 | 7.945 | н/д | н/д | н/д | 11.335 | 45.34 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.219 | 0.9 | 34.537 | 39.656 | 158.624 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.09 | 0.1 | 0.01 | 0.2 | 0.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 1.2 |
Thiamin (mg) | 0.008 | 0.001 | 0.185 | 0.017 | 0.002 | 0.214 | 0.856 |
Riboflavin (mg) | 0.107 | 0.004 | 0.115 | 0.002 | 0.005 | 0.233 | 0.932 |
Niacin (mg) | 0.023 | 0.006 | 1.383 | 0.026 | 0.04 | 1.477 | 5.908 |
Pantothenic acid (mg) | 0.116 | 0.016 | 0.103 | 0.015 | 0.005 | 0.254 | 1.016 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.009 | 0.003 | 0.011 | 0.043 | 0.172 |
Folate (mcg) | 5.085 | 0.426 | 42.891 | 0.35 | 0.278 | 49.03 | 196.12 |
Vitamin B-12 (mcg) | 0.23 | 0.02 | 0.0 | 0.0 | 0.0 | 0.26 | 1.04 |
Choline (mg) | 4.7 | 2.7 | 2.4 | 1.1 | 0.1 | 11.0 | 44.0 |
Folic acid (mcg) | 0.0 | 0.0 | 36.094 | 0.0 | 0.0 | 36.094 | 144.376 |
Tryptophan (g) | 0.09 | 0.001 | 0.03 | 0.001 | н/д | 0.123 | 0.492 |
Threonine (g) | 0.251 | 0.006 | 0.066 | 0.009 | н/д | 0.331 | 1.324 |
Isoleucine (g) | 0.438 | 0.007 | 0.084 | 0.008 | н/д | 0.537 | 2.148 |
Leucine (g) | 0.675 | 0.011 | 0.166 | 0.015 | н/д | 0.868 | 3.472 |
Lysine (g) | 0.585 | 0.01 | 0.054 | 0.014 | н/д | 0.662 | 2.648 |
Methionine (g) | 0.184 | 0.003 | 0.042 | 0.004 | н/д | 0.233 | 0.932 |
Cystine (g) | 0.037 | 0.001 | 0.052 | 0.004 | н/д | 0.094 | 0.376 |
Phenylalanine (g) | 0.37 | 0.006 | 0.122 | 0.009 | н/д | 0.506 | 2.024 |
Tyrosine (g) | 0.339 | 0.006 | 0.073 | 0.007 | н/д | 0.424 | 1.696 |
Valine (g) | 0.469 | 0.009 | 0.098 | 0.01 | н/д | 0.586 | 2.344 |
Arginine (g) | 0.266 | 0.004 | 0.098 | 0.013 | н/д | 0.381 | 1.524 |
Histidine (g) | 0.246 | 0.003 | 0.054 | 0.006 | н/д | 0.309 | 1.236 |
Alanine (g) | 0.198 | 0.004 | 0.077 | 0.009 | н/д | 0.288 | 1.152 |
Aspartic acid (g) | 0.452 | 0.009 | 0.103 | 0.02 | н/д | 0.584 | 2.336 |
Glutamic acid (g) | 1.72 | 0.026 | 0.816 | 0.038 | н/д | 2.599 | 10.396 |
Glycine (g) | 0.121 | 0.003 | 0.087 | 0.012 | н/д | 0.223 | 0.892 |
Proline (g) | 0.794 | 0.011 | 0.281 | 0.019 | н/д | 1.105 | 4.42 |
Serine (g) | 0.412 | 0.007 | 0.122 | 0.011 | н/д | 0.552 | 2.208 |
Cholesterol (mg) | 29.663 | 30.503 | 0.0 | 0.0 | 0.0 | 60.166 | 240.664 |
Trans Fat (g) | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.004 |
Saturated Fat (g) | 5.958 | 7.288 | 0.038 | 0.013 | 0.006 | 13.302 | 53.208 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.459 | 0.459 | 1.836 |
Monounsaturated Fat (g) | 2.653 | 2.982 | 0.021 | 0.132 | 0.003 | 5.791 | 23.164 |
Polyunsaturated (g) | 0.266 | 0.431 | 0.096 | 0.048 | 0.022 | 0.862 | 3.448 |