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Рецепт Halvas Tou Fourno (Baked Halvah) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		farina
88.0g 		cinnamon
0.43g 		butter
37.83g 		eggs
32.85g 		sugar
33.33g 		almonds
3.6g 		sugar
83.33g 		water
118.5g 		cloves
0.21g 		Всего в порции Всего в рецепте
Protein (g) 9.33 0.02 0.32 4.13 0.0 0.76 0.0 0.0 0.01 14.58 87.48
Total Fat (g) 0.44 0.01 30.69 3.27 0.0 1.78 0.0 0.0 0.04 36.22 217.32
Carbohydrates (g) 68.64 0.35 0.02 0.25 33.33 0.78 83.32 0.0 0.13 186.82 1120.92
Ash (g) 0.35 0.02 0.8 0.28 0.0 0.11 0.0 0.12 0.01 1.69 10.14
Calories (kcal) 324.72 1.07 271.265 46.98 129.0 20.7 322.5 0.0 0.673 1116.909 6701.454
Starch (g) н/д н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.18
Sucrose (g) н/д 0.0 н/д 0.04 н/д 0.13 н/д н/д 0.0 0.17 1.02
Glucose (dextrose) (g) н/д 0.0 н/д 0.07 н/д 0.0 н/д н/д 0.0 0.08 0.48
Fructose (g) н/д 0.0 н/д 0.04 н/д 0.0 н/д н/д 0.0 0.05 0.3
Lactose (g) н/д 0.0 н/д 0.04 н/д 0.0 н/д н/д 0.0 0.04 0.24
Maltose (g) н/д 0.0 н/д 0.04 н/д 0.0 н/д н/д 0.0 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.24 0.05 6.0 24.92 0.01 0.17 0.03 118.38 0.01 158.81 952.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.01 0.02 0.25 33.3 0.14 83.26 0.0 0.0 117.23 703.38
Galactose (g) н/д 0.0 н/д 0.04 н/д 0.0 н/д н/д 0.0 0.04 0.24
Dietary Fiber (g) 1.7 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.1 2.4 14.4
Calcium (mg) 12.32 4.342 9.08 17.412 0.333 9.504 0.833 3.555 1.346 58.726 352.356
Iron (mg) 3.27 0.04 0.01 0.6 0.0 0.13 0.01 0.0 0.02 4.08 24.48
Magnesium (mg) 11.44 0.26 0.757 3.942 0.0 9.648 0.0 1.185 0.55 27.782 166.692
Phosphorus (mg) 77.44 0.277 9.08 62.75 0.0 17.424 0.0 0.0 0.219 167.19 1003.14
Potassium (mg) 82.72 1.868 9.08 44.023 0.667 25.38 1.667 0.0 2.296 167.7 1006.2
Sodium (mg) 2.64 0.043 217.92 45.995 0.0 0.036 0.0 4.74 0.506 271.88 1631.28
Zinc (mg) 0.47 0.01 0.03 0.36 0.0 0.11 0.0 0.01 0.0 1.0 6.0
Copper (mg) 0.07 0.001 0.0 0.033 0.0 0.036 0.0 0.012 0.001 0.153 0.918
Manganese (mg) 0.607 0.076 0.0 0.013 0.0 0.082 0.0 0.0 0.063 0.841 5.046
Selenium (mcg) 20.7 0.0 0.4 10.4 0.2 0.1 0.5 0.0 0.0 32.3 193.8
Vitamin A, IU (IU) 0.0 1.278 945.455 159.996 0.0 0.036 0.0 0.0 1.104 1107.869 6647.214
Retinol (mcg) 0.0 0.0 253.862 45.666 0.0 0.0 0.0 0.0 0.0 299.528 1797.168
Vitamin A, RAE (mcg_RAE) 0.0 0.065 258.78 45.995 0.0 0.0 0.0 0.0 0.056 304.896 1829.376
Beta Carotene (mcg) 0.0 0.485 59.777 3.285 0.0 0.036 0.0 0.0 0.175 63.758 382.548
Vitamin E (mg) 0.1 0.01 0.88 0.32 0.0 0.94 0.0 0.0 0.02 2.26 13.56
Vitamin D (IU) н/д н/д 21.187 11.499 н/д н/д н/д 0.0 н/д 32.685 196.11
Lycopene (mcg) 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 15.84 0.962 0.0 108.745 0.0 0.036 0.0 0.0 0.0 125.583 753.498
Tocopherol, beta (mg) н/д 0.0 0.0 0.01 н/д 0.01 н/д н/д н/д 0.02 0.12
Tocopherol, gamma (mg) н/д 0.05 0.0 0.16 н/д 0.02 н/д н/д н/д 0.23 1.38
Tocopherol, delta (mg) н/д 0.0 0.0 0.01 н/д 0.0 н/д н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Thiamin (mg) 0.502 0.0 0.004 0.023 0.0 0.008 0.0 0.0 0.0 0.536 3.216
Riboflavin (mg) 0.317 0.0 0.011 0.158 0.007 0.036 0.017 0.0 0.001 0.546 3.276
Niacin (mg) 3.564 0.006 0.015 0.023 0.0 0.122 0.0 0.0 0.003 3.733 22.398
Pantothenic acid (mg) 0.37 0.002 0.042 0.473 0.0 0.017 0.0 0.0 н/д 0.903 5.418
Vitamin B-6 (mg) 0.053 0.001 0.0 0.046 0.0 0.005 0.0 0.0 0.001 0.106 0.636
Folate (mcg) 224.4 0.026 1.135 15.441 0.0 1.8 0.0 0.0 0.194 242.996 1457.976
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.42 0.0 0.0 0.0 0.0 0.0 0.49 2.94
Choline (mg) 9.2 0.0 7.1 82.5 0.0 1.9 0.0 0.0 0.1 100.8 604.8
Folic acid (mcg) 203.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 203.28 1219.68
Tryptophan (g) 0.123 0.0 0.004 0.056 н/д 0.008 н/д н/д н/д 0.191 1.146
Threonine (g) 0.246 0.001 0.015 0.184 н/д 0.022 н/д н/д н/д 0.468 2.808
Isoleucine (g) 0.361 0.001 0.019 0.22 н/д 0.025 н/д н/д н/д 0.626 3.756
Leucine (g) 0.634 0.001 0.03 0.358 н/д 0.054 н/д н/д н/д 1.077 6.462
Lysine (g) 0.176 0.001 0.026 0.299 н/д 0.021 н/д н/д н/д 0.523 3.138
Methionine (g) 0.15 0.0 0.008 0.125 н/д 0.005 н/д н/д н/д 0.288 1.728
Cystine (g) 0.264 0.0 0.004 0.089 н/д 0.007 н/д н/д н/д 0.364 2.184
Phenylalanine (g) 0.449 0.001 0.015 0.223 н/д 0.04 н/д н/д н/д 0.728 4.368
Tyrosine (g) 0.246 0.001 0.015 0.164 н/д 0.016 н/д н/д н/д 0.443 2.658
Valine (g) 0.396 0.001 0.023 0.283 н/д 0.03 н/д н/д н/д 0.732 4.392
Arginine (g) 0.343 0.001 0.011 0.269 н/д 0.088 н/д н/д н/д 0.713 4.278
Histidine (g) 0.194 0.001 0.008 0.102 н/д 0.02 н/д н/д н/д 0.324 1.944
Alanine (g) 0.273 0.001 0.011 0.243 н/д 0.037 н/д н/д н/д 0.565 3.39
Aspartic acid (g) 0.378 0.002 0.023 0.437 н/д 0.105 н/д н/д н/д 0.945 5.67
Glutamic acid (g) 3.362 0.002 0.068 0.552 н/д 0.245 н/д н/д н/д 4.228 25.368
Glycine (g) 0.299 0.001 0.008 0.141 н/д 0.053 н/д н/д н/д 0.502 3.012
Proline (g) 1.03 0.002 0.03 0.168 н/д 0.037 н/д н/д н/д 1.266 7.596
Serine (g) 0.44 0.001 0.019 0.319 н/д 0.034 н/д н/д н/д 0.813 4.878
Cholesterol (mg) 0.0 0.0 81.342 138.97 0.0 0.0 0.0 0.0 0.0 220.311 1321.866
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.001 н/д н/д н/д 0.001 0.006
Saturated Fat (g) 0.07 0.002 19.435 1.018 0.0 0.134 0.0 0.0 0.011 20.671 124.026
Phytosterols (mg) н/д 0.113 н/д н/д н/д н/д н/д н/д 0.533 0.646 3.876
Monounsaturated Fat (g) 0.053 0.001 7.953 1.252 0.0 1.112 0.0 0.0 0.003 10.373 62.238
Polyunsaturated (g) 0.194 0.0 1.15 0.447 0.0 0.435 0.0 0.0 0.015 2.24 13.44