Рецепт Halvah Fudge - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	sugar 55.0g	milk 20.33g	sesame tahini 20.0g	vanilla 0.53g	Всего в порции	Всего в рецепте
Protein (g)	0.07	0.69	3.4	0.0	4.15	33.2
Total Fat (g)	0.0	0.2	10.75	0.0	10.95	87.6
Carbohydrates (g)	53.95	1.01	4.24	0.07	59.27	474.16
Ash (g)	0.25	0.15	1.0	0.0	1.4	11.2
Calories (kcal)	209.0	8.54	119.0	1.512	338.052	2704.416
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	52.01	0.0	н/д	н/д	52.01	416.08
Glucose (dextrose) (g)	0.74	0.0	н/д	н/д	0.74	5.92
Fructose (g)	0.61	0.0	н/д	н/д	0.61	4.88
Lactose (g)	0.0	1.06	н/д	н/д	1.06	8.48
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.2	0.2	1.6
Water (g)	0.74	18.28	0.61	0.28	19.91	159.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	53.36	1.06	0.1	0.07	54.58	436.64
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.9	0.0	1.9	15.2
Calcium (mg)	45.65	24.197	85.2	0.058	155.105	1240.84
Iron (mg)	0.39	0.01	1.79	0.0	2.19	17.52
Magnesium (mg)	4.95	2.237	19.0	0.063	26.25	210.0
Phosphorus (mg)	2.2	19.317	146.4	0.032	167.949	1343.592
Potassium (mg)	73.15	30.501	82.8	0.777	187.228	1497.824
Sodium (mg)	15.4	8.947	23.0	0.047	47.394	379.152
Zinc (mg)	0.02	0.09	0.92	0.0	1.03	8.24
Copper (mg)	0.028	0.002	0.322	0.0	0.352	2.816
Manganese (mg)	0.033	0.0	0.292	0.001	0.326	2.608
Selenium (mcg)	0.7	0.7	0.3	0.0	1.7	13.6
Vitamin A, IU (IU)	0.0	39.854	13.4	0.0	53.254	426.032
Retinol (mcg)	0.0	11.794	0.0	0.0	11.794	94.352
Vitamin A, RAE (mcg_RAE)	0.0	11.794	0.6	0.0	12.394	99.152
Beta Carotene (mcg)	0.0	0.407	8.0	0.0	8.407	67.256
Vitamin E (mg)	0.0	0.0	0.05	0.0	0.05	0.4
Vitamin D (IU)	н/д	10.574	н/д	н/д	10.574	84.592
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.004	0.244	0.0	0.248	1.984
Riboflavin (mg)	0.0	0.039	0.094	0.001	0.133	1.064
Niacin (mg)	0.061	0.018	1.09	0.002	1.171	9.368
Pantothenic acid (mg)	0.072	0.073	0.138	0.0	0.283	2.264
Vitamin B-6 (mg)	0.022	0.008	0.03	0.0	0.06	0.48
Folate (mcg)	0.55	1.017	19.6	0.0	21.167	169.336
Vitamin B-12 (mcg)	0.0	0.09	0.0	0.0	0.09	0.72
Choline (mg)	1.3	3.6	5.2	н/д	10.0	80.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.008	0.074	н/д	0.082	0.656
Threonine (g)	н/д	0.018	0.142	н/д	0.16	1.28
Isoleucine (g)	н/д	0.039	0.146	н/д	0.185	1.48
Leucine (g)	н/д	0.077	0.26	н/д	0.337	2.696
Lysine (g)	н/д	0.059	0.11	н/д	0.169	1.352
Methionine (g)	н/д	0.016	0.112	н/д	0.128	1.024
Cystine (g)	н/д	0.024	0.068	н/д	0.092	0.736
Phenylalanine (g)	н/д	0.035	0.18	н/д	0.215	1.72
Tyrosine (g)	н/д	0.028	0.142	н/д	0.17	1.36
Valine (g)	н/д	0.045	0.19	н/д	0.235	1.88
Arginine (g)	н/д	0.02	0.504	н/д	0.524	4.192
Histidine (g)	н/д	0.016	0.1	н/д	0.116	0.928
Alanine (g)	н/д	0.022	0.178	н/д	0.2	1.6
Aspartic acid (g)	н/д	0.063	0.316	н/д	0.379	3.032
Glutamic acid (g)	н/д	0.159	0.758	н/д	0.917	7.336
Glycine (g)	н/д	0.012	0.234	н/д	0.246	1.968
Proline (g)	н/д	0.073	0.156	н/д	0.229	1.832
Serine (g)	н/д	0.043	0.186	н/д	0.229	1.832
Cholesterol (mg)	0.0	1.017	0.0	0.0	1.017	8.136
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.128	1.506	0.0	1.634	13.072
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.057	4.06	0.0	4.117	32.936
Polyunsaturated (g)	0.0	0.008	4.712	0.0	4.72	37.76