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Рецепт Halupsi (Pigs In The Blanket) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. loose head of cabbage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
75.6g 		cabbage
9.33g 		salt
0.75g 		rice
23.13g 		pepper
0.18g 		onions
12.0g 		pepper
5.09g 		carrots
4.75g 		cream
19.17g 		tomatoes soup
20.92g 		Всего в порции Всего в рецепте
Protein (g) 13.13 0.12 0.0 1.65 0.02 0.13 0.04 0.04 0.4 0.34 15.87 95.22
Total Fat (g) 12.9 0.01 0.0 0.15 0.01 0.01 0.01 0.01 3.78 0.12 17.0 102.0
Carbohydrates (g) 0.0 0.54 0.0 18.49 0.11 1.12 0.24 0.45 0.55 2.8 24.31 145.86
Ash (g) 0.65 0.06 0.75 0.15 0.01 0.04 0.02 0.05 0.16 н/д 1.89 11.34
Calories (kcal) 172.364 2.333 0.0 84.406 0.446 4.8 1.018 1.946 36.992 12.55 316.856 1901.136
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.07 0.0 н/д 0.07 0.42
Sucrose (g) н/д 0.01 н/д 0.02 н/д 0.12 0.01 0.17 0.0 н/д 0.32 1.92
Glucose (dextrose) (g) н/д 0.16 н/д 0.0 н/д 0.24 0.06 0.03 0.0 н/д 0.48 2.88
Fructose (g) н/д 0.14 н/д 0.0 н/д 0.15 0.06 0.03 0.0 н/д 0.38 2.28
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.67 н/д 0.67 4.02
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 8.6 0.0 2.69 0.02 10.69 4.78 4.19 14.27 17.26 112.25 673.5
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.3 0.0 0.03 0.0 0.51 0.12 0.22 0.67 1.7 3.55 21.3
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.3 0.0 0.2 0.1 0.1 0.0 0.3 1.3 7.8
Calcium (mg) 5.292 3.733 0.18 6.475 0.765 2.76 0.509 1.566 21.083 2.719 45.083 270.498
Iron (mg) 1.28 0.04 0.0 1.0 0.05 0.03 0.02 0.01 0.03 0.23 2.69 16.14
Magnesium (mg) 12.852 1.12 0.008 5.781 0.34 1.2 0.509 0.57 1.917 2.928 27.224 163.344
Phosphorus (mg) 92.23 2.427 0.0 26.594 0.303 3.48 1.018 1.661 22.042 6.066 155.82 934.92
Potassium (mg) 185.972 15.867 0.06 26.594 2.203 17.52 8.909 15.189 27.025 47.899 347.238 2083.428
Sodium (mg) 43.091 1.68 290.685 1.156 0.077 0.48 0.153 3.275 15.333 115.251 471.181 2827.086
Zinc (mg) 2.71 0.02 0.0 0.25 0.0 0.02 0.01 0.01 0.07 0.05 3.15 18.9
Copper (mg) 0.045 0.002 0.0 0.051 0.002 0.005 0.004 0.002 0.004 0.033 0.148 0.888
Manganese (mg) 0.015 0.015 0.001 0.252 0.01 0.016 0.006 0.007 0.002 н/д 0.323 1.938
Selenium (mcg) 9.1 0.0 0.0 3.5 0.0 0.1 0.0 0.0 0.5 1.1 14.3 85.8
Vitamin A, IU (IU) 0.0 9.147 0.0 0.0 0.523 0.24 18.836 792.978 110.4 н/д 932.124 5592.744
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.667 0.0 30.667 184.002
Vitamin A, RAE (mcg_RAE) 0.0 0.467 0.0 0.0 0.026 0.0 0.916 39.635 31.05 4.183 76.277 457.662
Beta Carotene (mcg) н/д 3.92 0.0 0.0 0.273 0.12 10.589 393.261 4.983 49.154 462.301 2773.806
Vitamin E (mg) н/д 0.01 0.0 0.03 0.0 0.0 0.02 0.03 0.08 0.07 0.25 1.5
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.011 0.0 0.0 0.047 0.0 2284.1 2284.158 13704.948
Lutein + zeaxanthin (mcg) н/д 2.8 0.0 0.0 0.359 0.48 17.36 12.151 0.0 18.825 51.975 311.85
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.01 0.0 0.0 0.0 0.01 н/д 0.02 0.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 3.4 0.0 0.0 0.0 0.9 4.1 0.3 0.2 2.7 11.6 69.6
Thiamin (mg) 0.045 0.006 0.0 0.134 0.0 0.006 0.003 0.003 0.008 0.008 0.214 1.284
Riboflavin (mg) 0.174 0.004 0.0 0.012 0.0 0.004 0.002 0.003 0.033 0.013 0.243 1.458
Niacin (mg) 3.183 0.021 0.0 0.969 0.002 0.014 0.024 0.047 0.021 0.215 4.497 26.982
Pantothenic acid (mg) 0.272 0.02 0.0 0.234 н/д 0.014 0.005 0.013 0.065 н/д 0.623 3.738
Vitamin B-6 (mg) 0.181 0.011 0.0 0.037 0.001 0.014 0.011 0.007 0.012 0.019 0.293 1.758
Folate (mcg) 5.292 4.013 0.0 53.419 0.018 2.28 0.509 0.902 1.342 0.0 67.774 406.644
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 1.5 9.0
Choline (mg) н/д 1.0 0.0 1.3 0.0 0.7 0.3 0.4 3.7 2.7 10.1 60.6
Folic acid (mcg) 0.0 0.0 0.0 51.569 0.0 0.0 0.0 0.0 0.0 0.0 51.569 309.414
Tryptophan (g) н/д 0.001 0.0 0.019 н/д 0.001 0.001 0.0 0.008 н/д 0.029 0.174
Threonine (g) н/д 0.004 0.0 0.06 н/д 0.002 0.002 0.009 0.023 н/д 0.1 0.6
Isoleucine (g) н/д 0.003 0.0 0.072 н/д 0.001 0.001 0.004 0.027 н/д 0.107 0.642
Leucine (g) н/д 0.004 0.0 0.136 н/д 0.004 0.002 0.005 0.052 н/д 0.202 1.212
Lysine (g) н/д 0.004 0.0 0.06 н/д 0.005 0.002 0.005 0.044 н/д 0.12 0.72
Methionine (g) н/д 0.001 0.0 0.039 н/д 0.0 0.001 0.001 0.013 н/д 0.055 0.33
Cystine (g) н/д 0.001 0.0 0.035 н/д 0.0 0.001 0.004 0.006 н/д 0.046 0.276
Phenylalanine (g) н/д 0.003 0.0 0.088 н/д 0.004 0.005 0.003 0.025 н/д 0.127 0.762
Tyrosine (g) н/д 0.002 0.0 0.056 н/д 0.001 0.001 0.002 0.025 н/д 0.086 0.516
Valine (g) н/д 0.004 0.0 0.102 н/д 0.002 0.002 0.003 0.033 н/д 0.146 0.876
Arginine (g) н/д 0.007 0.0 0.136 н/д 0.012 0.002 0.004 0.019 н/д 0.181 1.086
Histidine (g) н/д 0.002 0.0 0.039 н/д 0.001 0.001 0.002 0.015 н/д 0.06 0.36
Alanine (g) н/д 0.004 0.0 0.095 н/д 0.002 0.002 0.005 0.019 н/д 0.127 0.762
Aspartic acid (g) н/д 0.011 0.0 0.155 н/д 0.011 0.011 0.009 0.042 н/д 0.239 1.434
Glutamic acid (g) н/д 0.027 0.0 0.321 н/д 0.031 0.01 0.018 0.109 н/д 0.516 3.096
Glycine (g) н/д 0.003 0.0 0.076 н/д 0.004 0.002 0.002 0.012 н/д 0.098 0.588
Proline (g) н/д 0.005 0.0 0.079 н/д 0.001 0.001 0.002 0.05 н/д 0.138 0.828
Serine (g) н/д 0.005 0.0 0.088 н/д 0.002 0.003 0.002 0.031 н/д 0.131 0.786
Cholesterol (mg) 52.163 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.967 0.0 62.13 372.78
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 5.148 0.003 0.0 0.042 0.002 0.005 0.003 0.002 2.206 0.033 7.444 44.664
Phytosterols (mg) н/д 1.027 0.0 н/д 0.161 1.8 0.458 н/д н/д н/д 3.446 20.676
Monounsaturated Fat (g) 5.602 0.002 0.0 0.049 0.002 0.001 0.001 0.0 0.972 0.038 6.666 39.996
Polyunsaturated (g) 0.537 0.002 0.0 0.042 0.002 0.002 0.003 0.006 0.161 0.04 0.794 4.764