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Рецепт Halloween Spiders - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
crackers
6.6g
peanut butter
5.33g
pretzel
24.0g
Всего в порции Всего в рецепте
Protein (g) 0.48 1.17 2.48 4.13 4.13
Total Fat (g) 1.53 2.64 0.63 4.8 4.8
Carbohydrates (g) 4.19 1.28 19.01 24.48 24.48
Ash (g) 0.19 0.16 0.92 1.27 1.27
Calories (kcal) 32.472 31.34 90.72 154.532 154.532
Starch (g) 3.39 0.24 17.14 20.77 20.77
Sucrose (g) 0.42 0.13 0.03 0.57 0.57
Glucose (dextrose) (g) 0.04 0.22 0.17 0.43 0.43
Fructose (g) 0.04 0.0 0.04 0.08 0.08
Lactose (g) 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.04 0.0 0.35 0.38 0.38
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 0.21 0.08 0.83 1.11 1.11
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.35 0.66 1.55 1.55
Galactose (g) 0.0 0.0 0.05 0.05 0.05
Dietary Fiber (g) 0.2 0.3 0.7 1.2 1.2
Calcium (mg) 10.164 2.878 4.32 17.362 17.362
Iron (mg) 0.3 0.12 1.25 1.66 1.66
Magnesium (mg) 1.254 9.541 6.96 17.755 17.755
Phosphorus (mg) 18.018 17.856 27.12 62.994 62.994
Potassium (mg) 7.854 31.554 32.64 72.048 72.048
Sodium (mg) 58.212 25.371 325.68 409.263 409.263
Zinc (mg) 0.04 0.14 0.34 0.53 0.53
Copper (mg) 0.008 0.03 0.041 0.079 0.079
Manganese (mg) 0.036 0.072 0.223 0.331 0.331
Selenium (mcg) 0.3 2.2 1.4 3.9 3.9
Vitamin A, IU (IU) н/д 0.0 0.0 0.0 0.0
Retinol (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 0.0
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.23 0.32 0.08 0.63 0.63
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 2.16 2.16 2.16
Tocopherol, beta (mg) 0.02 0.01 0.01 0.04 0.04
Tocopherol, gamma (mg) 0.93 0.44 0.06 1.43 1.43
Tocopherol, delta (mg) 0.27 0.04 0.0 0.31 0.31
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0
Thiamin (mg) 0.029 0.006 0.122 0.157 0.157
Riboflavin (mg) 0.018 0.006 0.077 0.1 0.1
Niacin (mg) 0.322 0.701 1.231 2.255 2.255
Pantothenic acid (mg) 0.024 0.055 0.082 0.161 0.161
Vitamin B-6 (mg) 0.004 0.029 0.01 0.043 0.043
Folate (mcg) 4.752 1.866 44.64 51.258 51.258
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д 3.5 7.1 10.6 10.6
Folic acid (mcg) 3.63 0.0 34.08 37.71 37.71
Tryptophan (g) н/д н/д 0.024 0.024 0.024
Threonine (g) н/д н/д 0.06 0.06 0.06
Isoleucine (g) н/д н/д 0.098 0.098 0.098
Leucine (g) н/д н/д 0.182 0.182 0.182
Lysine (g) н/д н/д 0.062 0.062 0.062
Methionine (g) н/д н/д 0.043 0.043 0.043
Cystine (g) н/д н/д 0.041 0.041 0.041
Phenylalanine (g) н/д н/д 0.125 0.125 0.125
Tyrosine (g) н/д н/д 0.077 0.077 0.077
Valine (g) н/д н/д 0.115 0.115 0.115
Arginine (g) н/д н/д 0.086 0.086 0.086
Histidine (g) н/д н/д 0.053 0.053 0.053
Alanine (g) н/д н/д 0.082 0.082 0.082
Aspartic acid (g) н/д н/д 0.144 0.144 0.144
Glutamic acid (g) н/д н/д 0.876 0.876 0.876
Glycine (g) н/д н/д 0.101 0.101 0.101
Proline (g) н/д н/д 0.288 0.288 0.288
Serine (g) н/д н/д 0.127 0.127 0.127
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0
Trans Fat (g) 0.069 н/д 0.0 0.069 0.069
Saturated Fat (g) 0.36 0.507 0.12 0.987 0.987
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.414 1.105 0.293 1.812 1.812
Polyunsaturated (g) 0.719 0.604 0.266 1.59 1.59