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Рецепт Halloween Pumpkin Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
larry luttropp l.a.times food section
1 x 2 lb sugar pumpkin or possibly
2 x Egg yolks
1 tsp Freshly grated gingermroot
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pumpkin
15.23g 		eggs
12.32g 		egg yolks
0.0g 		sugar
16.67g 		salt
0.38g 		cinnamon
0.33g 		ginger
0.06g 		nutmeg
0.14g 		half
37.81g 		Всего в порции Всего в рецепте
Protein (g) 0.15 1.55 н/д 0.0 0.0 0.01 0.01 0.0 1.12 2.84 22.72
Total Fat (g) 0.02 1.22 н/д 0.0 0.0 0.0 0.0 0.14 4.35 5.74 45.92
Carbohydrates (g) 0.99 0.09 н/д 16.66 0.0 0.26 0.04 0.0 1.63 19.68 157.44
Ash (g) 0.12 0.11 н/д 0.0 0.37 0.01 0.0 0.0 0.25 0.87 6.96
Calories (kcal) 3.959 17.618 н/д 64.498 0.0 0.803 0.195 1.249 49.156 137.477 1099.816
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д 0.03 н/д н/д н/д 0.0 0.0 н/д н/д 0.03 0.24
Fructose (g) н/д 0.01 н/д н/д н/д 0.0 0.0 н/д н/д 0.02 0.16
Lactose (g) н/д 0.01 н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.08
Maltose (g) н/д 0.01 н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.95 9.34 н/д 0.0 0.0 0.03 0.01 0.0 30.47 53.8 430.4
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.09 н/д 16.65 0.0 0.01 0.0 0.0 0.06 17.02 136.16
Galactose (g) н/д 0.01 н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.1 0.0 н/д 0.0 0.0 0.2 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 3.197 6.53 н/д 0.167 0.09 3.257 0.065 0.0 39.703 53.008 424.064
Iron (mg) 0.12 0.23 н/д 0.0 0.0 0.03 0.01 0.0 0.03 0.41 3.28
Magnesium (mg) 1.827 1.478 н/д 0.0 0.004 0.195 0.104 0.0 3.781 7.389 59.112
Phosphorus (mg) 6.699 23.531 н/д 0.0 0.0 0.208 0.083 0.0 35.922 66.443 531.544
Potassium (mg) 51.765 16.509 н/д 0.333 0.03 1.401 0.755 0.0 49.156 119.95 959.6
Sodium (mg) 0.152 17.248 н/д 0.0 145.343 0.033 0.018 0.0 15.503 178.296 1426.368
Zinc (mg) 0.05 0.14 н/д 0.0 0.0 0.01 0.0 0.0 0.19 0.39 3.12
Copper (mg) 0.02 0.012 н/д 0.0 0.0 0.001 0.0 н/д 0.004 0.037 0.296
Manganese (mg) 0.02 0.005 н/д 0.0 0.0 0.057 0.015 н/д 0.0 0.097 0.776
Selenium (mcg) 0.0 3.9 н/д 0.1 0.0 0.0 0.0 0.0 0.7 4.8 38.4
Vitamin A, IU (IU) 1124.214 59.998 н/д 0.0 0.0 0.959 0.083 0.0 133.856 1319.11 10552.88
Retinol (mcg) 0.0 17.125 н/д 0.0 0.0 0.0 0.0 0.0 35.922 53.047 424.376
Vitamin A, RAE (mcg_RAE) 56.18 17.248 н/д 0.0 0.0 0.049 0.004 0.0 36.678 110.159 881.272
Beta Carotene (mcg) 471.975 1.232 н/д 0.0 0.0 0.364 0.05 0.0 8.319 481.939 3855.512
Vitamin E (mg) 0.16 0.12 н/д 0.0 0.0 0.01 0.01 0.0 0.12 0.42 3.36
Vitamin D (IU) н/д 4.312 н/д н/д н/д н/д н/д н/д н/д 4.312 34.496
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.049 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 228.375 40.779 н/д 0.0 0.0 0.722 0.0 0.0 0.0 269.876 2159.008
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.06 н/д н/д н/д 0.03 0.0 н/д н/д 0.1 0.8
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.4 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.3 1.7 13.6
Thiamin (mg) 0.008 0.009 н/д 0.0 0.0 0.0 0.0 0.0 0.015 0.031 0.248
Riboflavin (mg) 0.017 0.059 н/д 0.003 0.0 0.0 0.0 0.0 0.057 0.136 1.088
Niacin (mg) 0.091 0.009 н/д 0.0 0.0 0.004 0.003 0.0 0.03 0.137 1.096
Pantothenic acid (mg) 0.046 0.177 н/д 0.0 0.0 0.001 н/д 0.0 0.11 0.334 2.672
Vitamin B-6 (mg) 0.009 0.017 н/д 0.0 0.0 0.001 0.0 0.0 0.015 0.043 0.344
Folate (mcg) 2.436 5.79 н/д 0.0 0.0 0.02 0.022 0.0 1.134 9.402 75.216
Vitamin B-12 (mcg) 0.0 0.16 н/д 0.0 0.0 0.0 0.0 0.0 0.12 0.28 2.24
Choline (mg) 1.2 30.9 н/д 0.0 0.0 0.0 0.0 н/д 7.1 39.3 314.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.021 н/д н/д 0.0 0.0 0.0 0.0 0.015 0.038 0.304
Threonine (g) 0.005 0.069 н/д н/д 0.0 0.0 0.0 0.0 0.049 0.123 0.984
Isoleucine (g) 0.005 0.083 н/д н/д 0.0 0.0 0.0 0.0 0.068 0.156 1.248
Leucine (g) 0.008 0.134 н/д н/д 0.0 0.001 0.0 0.0 0.11 0.253 2.024
Lysine (g) 0.008 0.112 н/д н/д 0.0 0.001 0.0 0.0 0.091 0.211 1.688
Methionine (g) 0.002 0.047 н/д н/д 0.0 0.0 0.0 0.0 0.026 0.075 0.6
Cystine (g) 0.0 0.033 н/д н/д 0.0 0.0 0.0 0.0 0.011 0.045 0.36
Phenylalanine (g) 0.005 0.084 н/д н/д 0.0 0.0 0.0 0.0 0.053 0.142 1.136
Tyrosine (g) 0.006 0.062 н/д н/д 0.0 0.0 0.0 0.0 0.053 0.121 0.968
Valine (g) 0.006 0.106 н/д н/д 0.0 0.001 0.0 0.0 0.076 0.189 1.512
Arginine (g) 0.008 0.101 н/д н/д 0.0 0.001 0.0 0.0 0.042 0.151 1.208
Histidine (g) 0.003 0.038 н/д н/д 0.0 0.0 0.0 0.0 0.03 0.072 0.576
Alanine (g) 0.005 0.091 н/д н/д 0.0 0.001 0.0 0.0 0.038 0.134 1.072
Aspartic acid (g) 0.015 0.164 н/д н/д 0.0 0.001 0.001 0.0 0.087 0.268 2.144
Glutamic acid (g) 0.027 0.207 н/д н/д 0.0 0.001 0.0 0.0 0.234 0.47 3.76
Glycine (g) 0.005 0.053 н/д н/д 0.0 0.001 0.0 0.0 0.023 0.081 0.648
Proline (g) 0.005 0.063 н/д н/д 0.0 0.001 0.0 0.0 0.11 0.179 1.432
Serine (g) 0.006 0.12 н/д н/д 0.0 0.001 0.0 0.0 0.061 0.187 1.496
Cholesterol (mg) 0.0 52.114 н/д 0.0 0.0 0.0 0.0 0.0 13.991 66.104 528.832
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.382 н/д 0.0 0.0 0.001 0.001 0.127 2.707 3.226 25.808
Phytosterols (mg) 1.827 н/д н/д н/д 0.0 0.085 0.047 0.0 н/д 1.958 15.664
Monounsaturated Fat (g) 0.002 0.469 н/д 0.0 0.0 0.001 0.001 0.007 1.255 1.734 13.872
Polyunsaturated (g) 0.002 0.168 н/д 0.0 0.0 0.0 0.001 0.0 0.163 0.333 2.664