Рецепт Halloween Gooey Eyeballs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
295.68g 		cream cheese
170.1g 		olives
8.4g 		Всего в порции Всего в рецепте
Protein (g) 37.2 10.09 0.09 47.37 47.37
Total Fat (g) 29.39 58.24 1.29 88.92 88.92
Carbohydrates (g) 2.28 6.92 0.32 9.52 9.52
Ash (g) 2.54 2.25 н/д 4.79 4.79
Calories (kcal) 422.822 581.742 12.18 1016.744 1016.744
Starch (g) н/д 0.6 н/д 0.6 0.6
Sucrose (g) 0.33 0.0 н/д 0.33 0.33
Glucose (dextrose) (g) 0.62 0.0 н/д 0.62 0.62
Fructose (g) 0.33 0.0 н/д 0.33 0.33
Lactose (g) 0.33 5.46 н/д 5.79 5.79
Maltose (g) 0.33 0.0 н/д 0.33 0.33
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 224.24 92.6 6.32 323.17 323.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.28 5.46 0.05 7.78 7.78
Galactose (g) 0.33 0.0 н/д 0.33 0.33
Dietary Fiber (g) 0.0 0.0 0.3 0.3 0.3
Calcium (mg) 156.71 166.698 4.368 327.776 327.776
Iron (mg) 5.41 0.65 0.04 6.1 6.1
Magnesium (mg) 35.482 15.309 0.924 51.715 51.715
Phosphorus (mg) 564.749 180.306 0.336 745.391 745.391
Potassium (mg) 396.211 234.738 3.528 634.477 634.477
Sodium (mg) 413.952 546.021 130.704 1090.677 1090.677
Zinc (mg) 3.28 0.87 0.0 4.15 4.15
Copper (mg) 0.296 0.034 0.01 0.34 0.34
Manganese (mg) 0.118 0.017 н/д 0.135 0.135
Selenium (mcg) 93.7 4.1 0.1 97.9 97.9
Vitamin A, IU (IU) 1439.962 2151.765 н/д 3591.727 3591.727
Retinol (mcg) 410.995 610.659 0.0 1021.654 1021.654
Vitamin A, RAE (mcg_RAE) 413.952 615.762 1.68 1031.394 1031.394
Beta Carotene (mcg) 29.568 69.741 19.404 118.713 118.713
Vitamin E (mg) 2.87 1.11 0.32 4.29 4.29
Vitamin D (IU) 103.488 н/д н/д 103.488 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 978.701 0.0 42.84 1021.541 1021.541
Tocopherol, beta (mg) 0.06 0.0 н/д 0.06 0.06
Tocopherol, gamma (mg) 1.48 0.07 н/д 1.55 1.55
Tocopherol, delta (mg) 0.06 0.0 н/д 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.207 0.034 0.002 0.243 0.243
Riboflavin (mg) 1.419 0.221 0.001 1.641 1.641
Niacin (mg) 0.207 0.255 0.02 0.482 0.482
Pantothenic acid (mg) 4.258 0.97 н/д 5.227 5.227
Vitamin B-6 (mg) 0.414 0.068 0.003 0.485 0.485
Folate (mcg) 138.97 18.711 0.252 157.933 157.933
Vitamin B-12 (mcg) 3.81 0.43 0.0 4.24 4.24
Choline (mg) 742.5 46.3 1.2 789.9 789.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.503 0.119 н/д 0.622 0.622
Threonine (g) 1.656 0.391 н/д 2.047 2.047
Isoleucine (g) 1.981 0.544 н/д 2.525 2.525
Leucine (g) 3.223 1.123 н/д 4.346 4.346
Lysine (g) 2.691 0.97 н/д 3.66 3.66
Methionine (g) 1.124 0.323 н/д 1.447 1.447
Cystine (g) 0.798 0.068 н/д 0.866 0.866
Phenylalanine (g) 2.011 0.493 н/д 2.504 2.504
Tyrosine (g) 1.478 0.51 н/д 1.989 1.989
Valine (g) 2.543 0.68 н/д 3.223 3.223
Arginine (g) 2.425 0.408 н/д 2.833 2.833
Histidine (g) 0.917 0.306 н/д 1.223 1.223
Alanine (g) 2.188 0.306 н/д 2.494 2.494
Aspartic acid (g) 3.933 0.868 н/д 4.8 4.8
Glutamic acid (g) 4.967 2.211 н/д 7.179 7.179
Glycine (g) 1.271 0.238 н/д 1.51 1.51
Proline (g) 1.508 1.14 н/д 2.648 2.648
Serine (g) 2.868 0.629 н/д 3.497 3.497
Cholesterol (mg) 1250.726 187.11 0.0 1437.836 1437.836
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.166 32.812 0.171 42.149 42.149
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 11.265 14.663 0.95 26.878 26.878
Polyunsaturated (g) 4.021 2.449 0.11 6.581 6.581