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Ингредиенты
- 10 cups pumpkin, peeled, seeded, cut into large pieces
- 1/4 cup plus 1 tablespoon grape seed oil, divided
- 1 cup shallots, minced
- 1/2 cup celery, diced
- 1 tablespoon garlic, minced
- 1 cup white wine (substitute with vegetable stock, if you wish)
- 6 cups vegetable stock
- 1 sachet of 6 sprigs thyme, 6 sprigs parsley, 1 bay leaf and 8 black peppercorns
- Salt to taste
View Full Recipe at This Mama Cooks!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2723g | |
| Calories 647 | |
| Calories from Fat 10 | 2% |
| Total Fat 1.18g | 1% |
| Saturated Fat 0.5g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5715mg | 238% |
| Potassium 3750mg | 107% |
| Total Carbs 117.8g | 31% |
| Dietary Fiber 5.6g | 19% |
| Sugars 37.01g | 25% |
| Protein 13.11g | 21% |
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