Рецепт Halibut In Champagne Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 x heavy whipping cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		halibut
170.1g 		champagne
39.2g 		scallops
113.4g 		whipping cream
0.0g 		butter
28.4g 		peanut oil
27.0g 		salmon roe
7.09g 		Всего в порции Всего в рецепте
Protein (g) 35.4 0.03 19.03 н/д 0.24 0.0 1.58 56.28 225.12
Total Fat (g) 3.9 0.0 0.86 н/д 23.04 27.0 0.46 55.25 221.0
Carbohydrates (g) 0.0 1.02 2.68 н/д 0.02 0.0 0.11 3.82 15.28
Ash (g) 2.31 0.08 1.73 н/д 0.01 0.0 0.1 4.24 16.96
Calories (kcal) 187.107 32.144 99.79 н/д 203.628 238.68 10.135 771.484 3085.936
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 4.0 0.0 н/д 0.0 0.0 0.0 4.0 16.0
Water (g) 132.54 34.05 89.1 н/д 5.09 0.0 4.8 265.58 1062.32
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.0 н/д 0.02 0.0 0.0 0.39 1.56
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 79.946 3.528 27.215 н/д 6.816 0.0 1.559 119.064 476.256
Iron (mg) 1.43 0.11 0.33 н/д 0.01 0.01 0.04 1.92 7.68
Magnesium (mg) 141.181 3.92 63.503 н/д 0.568 0.0 1.418 210.589 842.356
Phosphorus (mg) 377.616 7.056 248.341 н/д 6.816 0.0 28.492 668.321 2673.284
Potassium (mg) 765.439 27.832 365.14 н/д 6.816 0.0 15.663 1180.89 4723.56
Sodium (mg) 91.853 1.96 182.57 н/д 3.124 0.0 6.45 285.956 1143.824
Zinc (mg) 0.71 0.05 1.08 н/д 0.03 0.0 0.07 1.94 7.76
Copper (mg) 0.051 0.0 0.057 н/д 0.006 0.0 0.007 0.12 0.48
Manganese (mg) 0.034 0.047 0.102 н/д 0.0 н/д 0.001 0.184 0.736
Selenium (mcg) 62.1 0.0 25.2 н/д 0.3 0.0 2.9 90.4 361.6
Vitamin A, IU (IU) 267.053 0.0 56.699 н/д 709.716 0.0 21.192 1054.659 4218.636
Retinol (mcg) 79.946 0.0 17.01 н/д 190.564 0.0 6.379 293.898 1175.592
Vitamin A, RAE (mcg_RAE) 79.946 0.0 17.01 н/д 194.256 0.0 6.379 297.59 1190.36
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 44.872 0.0 0.0 44.872 179.488
Vitamin E (mg) 1.45 0.0 0.0 н/д 0.66 4.24 0.5 6.84 27.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 15.167 15.167 60.668
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.12 н/д 0.12 0.48
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 4.3 н/д 4.3 17.2
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.37 н/д 0.37 1.48
Vitamin C (mg) 0.0 0.0 3.4 н/д 0.0 0.0 1.1 4.5 18.0
Thiamin (mg) 0.102 0.004 0.011 н/д 0.003 0.0 0.017 0.137 0.548
Riboflavin (mg) 0.136 0.008 0.079 н/д 0.009 0.0 0.052 0.284 1.136
Niacin (mg) 9.951 0.043 1.304 н/д 0.011 0.0 0.128 11.437 45.748
Pantothenic acid (mg) 0.561 0.02 0.159 н/д 0.031 0.0 0.071 0.842 3.368
Vitamin B-6 (mg) 0.578 0.02 0.17 н/д 0.0 0.0 0.011 0.779 3.116
Folate (mcg) 20.412 0.392 18.144 н/д 0.852 0.0 5.67 45.469 181.876
Vitamin B-12 (mcg) 2.01 0.0 1.73 н/д 0.05 0.0 0.71 4.5 18.0
Choline (mg) 105.1 1.7 73.7 н/д 5.3 0.0 23.8 209.7 838.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.391 н/д 0.215 н/д 0.003 0.0 0.021 0.63 2.52
Threonine (g) 1.548 н/д 0.816 н/д 0.011 0.0 0.072 2.448 9.792
Isoleucine (g) 1.633 н/д 0.828 н/д 0.014 0.0 0.081 2.556 10.224
Leucine (g) 2.875 н/д 1.338 н/д 0.023 0.0 0.139 4.374 17.496
Lysine (g) 3.249 н/д 1.417 н/д 0.02 0.0 0.12 4.807 19.228
Methionine (g) 1.055 н/д 0.431 н/д 0.006 0.0 0.039 1.53 6.12
Cystine (g) 0.374 н/д 0.249 н/д 0.003 0.0 0.028 0.654 2.616
Phenylalanine (g) 1.378 н/д 0.68 н/д 0.011 0.0 0.077 2.147 8.588
Tyrosine (g) 1.191 н/д 0.612 н/д 0.011 0.0 0.079 1.894 7.576
Valine (g) 1.82 н/д 0.828 н/д 0.017 0.0 0.093 2.758 11.032
Arginine (g) 2.126 н/д 1.383 н/д 0.009 0.0 0.091 3.609 14.436
Histidine (g) 1.038 н/д 0.363 н/д 0.006 0.0 0.043 1.449 5.796
Alanine (g) 2.143 н/д 1.157 н/д 0.009 0.0 0.101 3.41 13.64
Aspartic acid (g) 3.623 н/д 1.837 н/д 0.017 0.0 0.127 5.604 22.416
Glutamic acid (g) 5.29 н/д 2.585 н/д 0.051 0.0 0.189 8.116 32.464
Glycine (g) 1.701 н/д 1.191 н/д 0.006 0.0 0.046 2.943 11.772
Proline (g) 1.259 н/д 0.782 н/д 0.023 0.0 0.084 2.148 8.592
Serine (g) 1.446 н/д 0.85 н/д 0.014 0.0 0.069 2.38 9.52
Cholesterol (mg) 54.431 0.0 37.421 н/д 61.06 0.0 26.507 179.42 717.68
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.561 0.0 0.091 н/д 14.589 4.563 0.103 19.908 79.632
Phytosterols (mg) н/д н/д н/д н/д н/д 55.89 н/д 55.89 223.56
Monounsaturated Fat (g) 1.276 0.0 0.045 н/д 5.97 12.474 0.118 19.882 79.528
Polyunsaturated (g) 1.242 0.0 0.295 н/д 0.863 8.64 0.189 11.228 44.912