Рецепт Halibut Cheeks And Vermouth - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 lb Halibut cheeks

2 Tbsp. Dry vermouth

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	butter 14.2g	lemon 7.69g	dill 0.01g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.08	0.0	0.21	0.42
Total Fat (g)	11.52	0.02	0.0	11.54	23.08
Carbohydrates (g)	0.01	0.72	0.0	0.73	1.46
Ash (g)	0.3	0.02	0.0	0.32	0.64
Calories (kcal)	101.814	2.229	0.006	104.049	208.098
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	2.25	6.84	0.01	9.1	18.2
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.01	0.19	н/д	0.2	0.4
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.2	0.4
Calcium (mg)	3.408	1.998	0.031	5.437	10.874
Iron (mg)	0.0	0.05	0.0	0.05	0.1
Magnesium (mg)	0.284	0.615	0.008	0.907	1.814
Phosphorus (mg)	3.408	1.23	0.01	4.647	9.294
Potassium (mg)	3.408	10.605	0.109	14.122	28.244
Sodium (mg)	81.792	0.154	0.009	81.955	163.91
Zinc (mg)	0.01	0.0	0.0	0.02	0.04
Copper (mg)	0.0	0.003	0.0	0.003	0.006
Manganese (mg)	0.0	0.002	0.0	0.002	0.004
Selenium (mcg)	0.1	0.0	н/д	0.2	0.4
Vitamin A, IU (IU)	354.858	1.691	1.138	357.687	715.374
Retinol (mcg)	95.282	0.0	0.0	95.282	190.564
Vitamin A, RAE (mcg_RAE)	97.128	0.077	0.057	97.262	194.524
Beta Carotene (mcg)	22.436	0.231	н/д	22.667	45.334
Vitamin E (mg)	0.33	0.01	н/д	0.34	0.68
Vitamin D (IU)	7.952	н/д	н/д	7.952	15.904
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.845	н/д	0.845	1.69
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	4.1	0.0	4.1	8.2
Thiamin (mg)	0.001	0.003	0.0	0.005	0.01
Riboflavin (mg)	0.004	0.002	0.0	0.006	0.012
Niacin (mg)	0.006	0.008	0.0	0.014	0.028
Pantothenic acid (mg)	0.016	0.015	0.0	0.03	0.06
Vitamin B-6 (mg)	0.0	0.006	0.0	0.006	0.012
Folate (mcg)	0.426	0.845	0.022	1.293	2.586
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.02	0.04
Choline (mg)	2.7	0.4	н/д	3.1	6.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	0.0	0.001	0.002
Threonine (g)	0.006	н/д	0.0	0.006	0.012
Isoleucine (g)	0.007	н/д	0.0	0.007	0.014
Leucine (g)	0.011	н/д	0.0	0.011	0.022
Lysine (g)	0.01	н/д	0.0	0.01	0.02
Methionine (g)	0.003	н/д	0.0	0.003	0.006
Cystine (g)	0.001	н/д	0.0	0.001	0.002
Phenylalanine (g)	0.006	н/д	0.0	0.006	0.012
Tyrosine (g)	0.006	н/д	0.0	0.006	0.012
Valine (g)	0.009	н/д	0.0	0.009	0.018
Arginine (g)	0.004	н/д	0.0	0.004	0.008
Histidine (g)	0.003	н/д	0.0	0.003	0.006
Alanine (g)	0.004	н/д	0.0	0.004	0.008
Aspartic acid (g)	0.009	н/д	0.0	0.009	0.018
Glutamic acid (g)	0.026	н/д	0.0	0.026	0.052
Glycine (g)	0.003	н/д	0.0	0.003	0.006
Proline (g)	0.011	н/д	0.0	0.011	0.022
Serine (g)	0.007	н/д	0.0	0.007	0.014
Cholesterol (mg)	30.53	0.0	0.0	30.53	61.06
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.295	0.003	0.0	7.298	14.596
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.985	0.001	0.0	2.986	5.972
Polyunsaturated (g)	0.432	0.007	0.0	0.439	0.878