Рецепт Half Penny Cheese Snacks - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
butter
14.13g
cheddar cheese
28.35g
onion soup
0.47g
salt
0.75g
flour
15.63g
Всего в порции Всего в рецепте
Protein (g) 0.12 7.06 0.04 0.0 1.61 8.83 70.64
Total Fat (g) 11.46 9.4 0.0 0.0 0.15 21.01 168.08
Carbohydrates (g) 0.01 0.36 0.31 0.0 11.92 12.6 100.8
Ash (g) 0.3 1.11 0.11 0.75 0.07 2.34 18.72
Calories (kcal) 101.276 114.251 1.373 0.0 56.875 273.775 2190.2
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.07 н/д н/д н/д 0.07 0.56
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.07 н/д н/д н/д 0.07 0.56
Maltose (g) н/д 0.04 н/д н/д н/д 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.24 10.42 0.02 0.0 1.86 14.54 116.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.15 0.02 0.0 0.04 0.22 1.76
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.5 4.0
Calcium (mg) 3.39 204.404 0.67 0.18 2.344 210.988 1687.904
Iron (mg) 0.0 0.19 0.01 0.0 0.73 0.93 7.44
Magnesium (mg) 0.283 7.938 0.281 0.008 3.438 11.947 95.576
Phosphorus (mg) 3.39 145.152 0.989 0.0 16.875 166.406 1331.248
Potassium (mg) 3.39 27.783 3.38 0.06 16.719 51.331 410.648
Sodium (mg) 81.36 176.054 37.645 290.685 0.313 586.056 4688.448
Zinc (mg) 0.01 0.88 0.01 0.0 0.11 1.01 8.08
Copper (mg) 0.0 0.009 0.002 0.0 0.022 0.032 0.256
Manganese (mg) 0.0 0.003 0.003 0.001 0.106 0.113 0.904
Selenium (mcg) 0.1 3.9 0.0 0.0 5.3 9.4 75.2
Vitamin A, IU (IU) 352.984 284.067 0.07 0.0 0.0 637.121 5096.968
Retinol (mcg) 94.779 73.143 0.0 0.0 0.0 167.922 1343.376
Vitamin A, RAE (mcg_RAE) 96.615 75.128 0.005 0.0 0.0 171.747 1373.976
Beta Carotene (mcg) 22.318 24.098 0.042 0.0 0.0 46.457 371.656
Vitamin E (mg) 0.33 0.08 0.0 0.0 0.01 0.42 3.36
Vitamin D (IU) 7.91 3.402 н/д н/д н/д 11.312 90.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.127 0.0 2.813 2.939 23.512
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.01 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.06 0.06 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.009 0.001 0.0 0.123 0.135 1.08
Riboflavin (mg) 0.004 0.108 0.001 0.0 0.077 0.19 1.52
Niacin (mg) 0.006 0.023 0.007 0.0 0.922 0.957 7.656
Pantothenic acid (mg) 0.016 0.116 0.004 0.0 0.069 0.205 1.64
Vitamin B-6 (mg) 0.0 0.02 0.003 0.0 0.006 0.029 0.232
Folate (mcg) 0.424 5.103 0.0 0.0 28.594 34.121 272.968
Vitamin B-12 (mcg) 0.02 0.24 0.0 0.0 0.0 0.26 2.08
Choline (mg) 2.7 4.7 0.1 0.0 1.6 9.1 72.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 24.063 192.504
Tryptophan (g) 0.001 0.091 н/д 0.0 0.02 0.112 0.896
Threonine (g) 0.006 0.252 н/д 0.0 0.044 0.302 2.416
Isoleucine (g) 0.007 0.439 н/д 0.0 0.056 0.503 4.024
Leucine (g) 0.011 0.678 н/д 0.0 0.111 0.8 6.4
Lysine (g) 0.01 0.587 н/д 0.0 0.036 0.633 5.064
Methionine (g) 0.003 0.184 н/д 0.0 0.028 0.215 1.72
Cystine (g) 0.001 0.037 н/д 0.0 0.034 0.073 0.584
Phenylalanine (g) 0.006 0.371 н/д 0.0 0.081 0.458 3.664
Tyrosine (g) 0.006 0.34 н/д 0.0 0.048 0.394 3.152
Valine (g) 0.008 0.471 н/д 0.0 0.066 0.545 4.36
Arginine (g) 0.004 0.266 н/д 0.0 0.066 0.336 2.688
Histidine (g) 0.003 0.247 н/д 0.0 0.036 0.285 2.28
Alanine (g) 0.004 0.198 н/д 0.0 0.052 0.254 2.032
Aspartic acid (g) 0.008 0.454 н/д 0.0 0.069 0.531 4.248
Glutamic acid (g) 0.025 1.727 н/д 0.0 0.544 2.296 18.368
Glycine (g) 0.003 0.122 н/д 0.0 0.058 0.183 1.464
Proline (g) 0.011 0.797 н/д 0.0 0.188 0.995 7.96
Serine (g) 0.007 0.414 н/д 0.0 0.081 0.502 4.016
Cholesterol (mg) 30.369 29.768 0.0 0.0 0.0 60.136 481.088
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.256 5.979 0.0 0.0 0.025 13.26 106.08
Phytosterols (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 2.969 2.662 0.0 0.0 0.014 5.646 45.168
Polyunsaturated (g) 0.429 0.266 0.001 0.0 0.064 0.761 6.088