Рецепт Half & Half Thanksgiving Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 3/4 c. mincemeat
1 (9 inch) unbaked pie shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		eggs
49.28g 		sugar
55.0g 		salt
0.75g 		cinnamon
0.65g 		nutmeg
0.56g 		milk
61.0g 		milk
63.0g 		pumpkin
30.45g 		pie
0.0g 		Всего в порции Всего в рецепте
Protein (g) 6.2 0.07 0.0 0.03 0.0 2.06 4.29 0.3 н/д 12.94 25.88
Total Fat (g) 4.9 0.0 0.0 0.01 0.57 0.59 4.76 0.03 н/д 10.86 21.72
Carbohydrates (g) 0.38 53.95 0.0 0.52 0.0 3.04 6.33 1.98 н/д 66.2 132.4
Ash (g) 0.42 0.25 0.75 0.02 0.0 0.46 0.98 0.24 н/д 3.12 6.24
Calories (kcal) 70.47 209.0 0.0 1.606 4.995 25.62 84.42 7.917 н/д 404.028 808.056
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 52.01 н/д 0.0 н/д 0.0 н/д н/д н/д 52.06 104.12
Glucose (dextrose) (g) 0.1 0.74 н/д 0.01 н/д 0.0 н/д н/д н/д 0.85 1.7
Fructose (g) 0.05 0.61 н/д 0.01 н/д 0.0 н/д н/д н/д 0.67 1.34
Lactose (g) 0.05 0.0 н/д 0.0 н/д 3.17 н/д н/д н/д 3.23 6.46
Maltose (g) 0.05 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 37.37 0.74 0.0 0.07 0.0 54.85 46.65 27.89 н/д 167.57 335.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.38 53.36 0.0 0.01 0.0 3.17 6.33 0.41 н/д 63.67 127.34
Galactose (g) 0.05 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.05 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.2 н/д 0.5 1.0
Calcium (mg) 26.118 45.65 0.18 6.513 0.0 72.59 164.43 6.395 н/д 321.876 643.752
Iron (mg) 0.9 0.39 0.0 0.05 0.0 0.02 0.12 0.24 н/д 1.73 3.46
Magnesium (mg) 5.914 4.95 0.008 0.39 0.0 6.71 15.12 3.654 н/д 36.745 73.49
Phosphorus (mg) 94.125 2.2 0.0 0.416 0.0 57.95 127.89 13.398 н/д 295.979 591.958
Potassium (mg) 66.035 73.15 0.06 2.802 0.0 91.5 190.89 103.53 н/д 527.967 1055.934
Sodium (mg) 68.992 15.4 290.685 0.065 0.0 26.84 66.78 0.305 н/д 469.067 938.134
Zinc (mg) 0.55 0.02 0.0 0.01 0.0 0.26 0.49 0.1 н/д 1.41 2.82
Copper (mg) 0.049 0.028 0.0 0.002 н/д 0.006 0.013 0.04 н/д 0.138 0.276
Manganese (mg) 0.02 0.033 0.001 0.114 н/д 0.0 0.006 0.04 н/д 0.213 0.426
Selenium (mcg) 15.6 0.7 0.0 0.0 0.0 2.0 1.4 0.1 н/д 19.9 39.8
Vitamin A, IU (IU) 239.994 0.0 0.0 1.918 0.0 119.56 146.79 2248.428 н/д 2756.689 5513.378
Retinol (mcg) 68.499 0.0 0.0 0.0 0.0 35.38 40.32 0.0 н/д 144.199 288.398
Vitamin A, RAE (mcg_RAE) 68.992 0.0 0.0 0.098 0.0 35.38 40.95 112.361 н/д 257.78 515.56
Beta Carotene (mcg) 4.928 0.0 0.0 0.728 0.0 1.22 7.56 943.95 н/д 958.386 1916.772
Vitamin E (mg) 0.48 0.0 0.0 0.02 0.0 0.01 0.09 0.32 н/д 0.91 1.82
Vitamin D (IU) 17.248 н/д н/д н/д н/д 31.72 н/д н/д н/д 48.968 97.936
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 н/д 0.098 0.196
Lutein + zeaxanthin (mcg) 163.117 0.0 0.0 1.443 0.0 0.0 0.0 456.75 н/д 621.31 1242.62
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 0.02
Tocopherol, gamma (mg) 0.25 н/д н/д 0.07 н/д 0.0 н/д н/д н/д 0.31 0.62
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 2.7 н/д 4.0 8.0
Thiamin (mg) 0.034 0.0 0.0 0.0 0.0 0.012 0.032 0.015 н/д 0.094 0.188
Riboflavin (mg) 0.237 0.0 0.0 0.0 0.0 0.116 0.202 0.033 н/д 0.588 1.176
Niacin (mg) 0.034 0.061 0.0 0.009 0.0 0.055 0.12 0.183 н/д 0.461 0.922
Pantothenic acid (mg) 0.71 0.072 0.0 0.002 0.0 0.22 0.403 0.091 н/д 1.498 2.996
Vitamin B-6 (mg) 0.069 0.022 0.0 0.001 0.0 0.024 0.032 0.018 н/д 0.166 0.332
Folate (mcg) 23.162 0.55 0.0 0.039 0.0 3.05 5.04 4.872 н/д 36.713 73.426
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.27 0.1 0.0 н/д 1.0 2.0
Choline (mg) 123.7 1.3 0.0 0.1 н/д 10.8 20.0 2.5 н/д 158.4 316.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.084 н/д 0.0 0.0 0.0 0.024 0.063 0.003 н/д 0.175 0.35
Threonine (g) 0.276 н/д 0.0 0.001 0.0 0.055 0.195 0.009 н/д 0.536 1.072
Isoleucine (g) 0.33 н/д 0.0 0.001 0.0 0.116 0.258 0.009 н/д 0.714 1.428
Leucine (g) 0.537 н/д 0.0 0.002 0.0 0.232 0.422 0.015 н/д 1.208 2.416
Lysine (g) 0.448 н/д 0.0 0.002 0.0 0.177 0.34 0.015 н/д 0.982 1.964
Methionine (g) 0.187 н/д 0.0 0.001 0.0 0.049 0.107 0.003 н/д 0.347 0.694
Cystine (g) 0.133 н/д 0.0 0.0 0.0 0.073 0.038 0.0 н/д 0.244 0.488
Phenylalanine (g) 0.335 н/д 0.0 0.001 0.0 0.104 0.208 0.009 н/д 0.657 1.314
Tyrosine (g) 0.246 н/д 0.0 0.001 0.0 0.085 0.208 0.012 н/д 0.553 1.106
Valine (g) 0.424 н/д 0.0 0.001 0.0 0.134 0.29 0.012 н/д 0.861 1.722
Arginine (g) 0.404 н/д 0.0 0.001 0.0 0.061 0.158 0.015 н/д 0.639 1.278
Histidine (g) 0.153 н/д 0.0 0.001 0.0 0.049 0.12 0.006 н/д 0.328 0.656
Alanine (g) 0.365 н/д 0.0 0.001 0.0 0.067 0.151 0.009 н/д 0.593 1.186
Aspartic acid (g) 0.655 н/д 0.0 0.003 0.0 0.189 0.328 0.03 н/д 1.205 2.41
Glutamic acid (g) 0.828 н/д 0.0 0.002 0.0 0.476 0.901 0.055 н/д 2.262 4.524
Glycine (g) 0.212 н/д 0.0 0.001 0.0 0.037 0.088 0.009 н/д 0.347 0.694
Proline (g) 0.251 н/д 0.0 0.003 0.0 0.22 0.416 0.009 н/д 0.899 1.798
Serine (g) 0.478 н/д 0.0 0.001 0.0 0.128 0.233 0.012 н/д 0.853 1.706
Cholesterol (mg) 208.454 0.0 0.0 0.0 0.0 3.05 18.27 0.0 н/д 229.774 459.548
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.528 0.0 0.0 0.002 0.509 0.384 2.892 0.015 н/д 5.33 10.66
Phytosterols (mg) н/д н/д 0.0 0.169 0.0 н/д н/д 3.654 н/д 3.823 7.646
Monounsaturated Fat (g) 1.878 0.0 0.0 0.002 0.027 0.171 1.474 0.003 н/д 3.554 7.108
Polyunsaturated (g) 0.67 0.0 0.0 0.0 0.0 0.024 0.158 0.003 н/д 0.856 1.712