Рецепт Halekulani Coconut Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cake flour
17.13g |
sugar
20.0g |
baking powder
0.69g |
salad oil
5.4g |
water
5.93g |
eggs
24.64g |
vanilla
0.84g |
cream of tartar
0.08g |
milk
24.4g |
coconut
14.56g |
whipping cream
12.0g |
raspberries
47.23g |
sugar
1.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.82 | 0.48 | 0.25 | 0.57 | 0.0 | 6.62 | 66.2 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 5.4 | 0.0 | 2.45 | 0.0 | 0.0 | 0.24 | 4.88 | 4.44 | 0.31 | 0.0 | 17.86 | 178.6 |
Carbohydrates (g) | 13.36 | 20.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.11 | 0.05 | 1.22 | 2.22 | 0.33 | 5.64 | 1.26 | 44.37 | 443.7 |
Ash (g) | 0.07 | 0.0 | 0.25 | 0.0 | 0.01 | 0.21 | 0.0 | 0.03 | 0.18 | 0.14 | 0.05 | 0.22 | 0.0 | 1.16 | 11.6 |
Calories (kcal) | 61.993 | 77.4 | 0.0 | 47.736 | 0.0 | 35.235 | 2.419 | 0.194 | 10.248 | 51.542 | 41.4 | 24.561 | 4.876 | 357.604 | 3576.04 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.09 | н/д | 0.12 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.0 | н/д | н/д | 0.88 | н/д | 0.93 | 9.3 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 1.11 | н/д | 1.14 | 11.4 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 1.27 | н/д | н/д | 0.0 | н/д | 1.3 | 13.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Water (g) | 2.14 | 0.01 | 0.0 | 0.0 | 5.92 | 18.69 | 0.44 | 0.0 | 21.94 | 6.84 | 6.93 | 40.5 | 0.0 | 103.41 | 1034.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 19.98 | 0.0 | 0.0 | 0.0 | 0.19 | 0.11 | 0.0 | 1.27 | 0.91 | 0.01 | 2.09 | 1.26 | 25.87 | 258.7 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.3 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 3.1 | 0.0 | 4.7 | 47.0 |
Calcium (mg) | 2.398 | 0.2 | 0.0 | 0.0 | 0.178 | 13.059 | 0.092 | 0.006 | 29.036 | 2.038 | 7.8 | 11.808 | 0.013 | 66.628 | 666.28 |
Iron (mg) | 1.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | 0.01 | 0.35 | 0.0 | 0.33 | 0.0 | 2.4 | 24.0 |
Magnesium (mg) | 2.74 | 0.0 | 0.0 | 0.0 | 0.059 | 2.957 | 0.101 | 0.002 | 2.684 | 4.659 | 0.84 | 10.391 | 0.0 | 24.433 | 244.33 |
Phosphorus (mg) | 14.556 | 0.0 | 0.0 | 0.0 | 0.0 | 47.062 | 0.05 | 0.004 | 23.18 | 16.453 | 7.44 | 13.697 | 0.0 | 122.443 | 1224.43 |
Potassium (mg) | 17.981 | 0.4 | 0.0 | 0.0 | 0.0 | 33.018 | 1.243 | 12.375 | 36.6 | 51.834 | 9.0 | 71.32 | 0.025 | 233.796 | 2337.96 |
Sodium (mg) | 0.343 | 0.0 | 188.784 | 0.0 | 0.237 | 34.496 | 0.076 | 0.039 | 10.736 | 2.912 | 4.56 | 0.472 | 0.0 | 242.654 | 2426.54 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.1 | 0.16 | 0.03 | 0.2 | 0.0 | 0.87 | 8.7 |
Copper (mg) | 0.024 | 0.0 | 0.0 | 0.0 | 0.001 | 0.025 | 0.001 | 0.0 | 0.002 | 0.064 | 0.001 | 0.043 | 0.0 | 0.16 | 1.6 |
Manganese (mg) | 0.108 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.002 | 0.0 | 0.0 | 0.218 | 0.0 | 0.316 | 0.0 | 0.655 | 6.55 |
Selenium (mcg) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 0.8 | 1.5 | 0.1 | 0.1 | 0.0 | 11.2 | 112.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.997 | 0.0 | 0.0 | 47.824 | 0.0 | 176.4 | 15.587 | 0.0 | 359.807 | 3598.07 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 14.152 | 0.0 | 48.6 | 0.0 | 0.0 | 97.002 | 970.02 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.496 | 0.0 | 0.0 | 14.152 | 0.0 | 49.32 | 0.945 | 0.0 | 98.913 | 989.13 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.464 | 0.0 | 0.0 | 0.488 | 0.0 | 8.64 | 5.668 | 0.0 | 17.26 | 172.6 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.85 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.03 | 0.13 | 0.41 | 0.0 | 1.67 | 16.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 8.624 | н/д | н/д | 12.688 | н/д | 6.24 | н/д | н/д | 27.552 | 275.52 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.514 | 0.0 | 0.0 | 0.0 | 0.0 | 81.558 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.236 | 0.0 | 146.308 | 1463.08 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | н/д | 0.06 | 0.6 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.86 | н/д | 0.12 | н/д | н/д | 0.0 | 0.08 | н/д | 0.67 | н/д | 1.74 | 17.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.07 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.49 | н/д | 0.57 | 5.7 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 12.4 | 0.0 | 12.9 | 129.0 |
Thiamin (mg) | 0.152 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.005 | 0.01 | 0.002 | 0.014 | 0.0 | 0.201 | 2.01 |
Riboflavin (mg) | 0.074 | 0.004 | 0.0 | 0.0 | 0.0 | 0.118 | 0.001 | 0.0 | 0.046 | 0.003 | 0.013 | 0.019 | 0.0 | 0.278 | 2.78 |
Niacin (mg) | 1.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.004 | 0.0 | 0.022 | 0.079 | 0.005 | 0.283 | 0.0 | 1.572 | 15.72 |
Pantothenic acid (mg) | 0.079 | 0.0 | 0.0 | 0.0 | 0.0 | 0.355 | 0.0 | 0.0 | 0.088 | 0.044 | 0.031 | 0.156 | 0.0 | 0.753 | 7.53 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | 0.01 | 0.007 | 0.004 | 0.028 | 0.0 | 0.089 | 0.89 |
Folate (mcg) | 31.853 | 0.0 | 0.0 | 0.0 | 0.0 | 11.581 | 0.0 | 0.0 | 1.22 | 3.786 | 0.48 | 9.919 | 0.0 | 58.838 | 588.38 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.11 | 0.0 | 0.02 | 0.0 | 0.0 | 0.45 | 4.5 |
Choline (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 61.9 | н/д | 0.0 | 4.3 | 1.8 | 2.0 | 5.8 | 0.0 | 77.6 | 776.0 |
Folic acid (mcg) | 23.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.633 | 236.33 |
Tryptophan (g) | 0.021 | н/д | н/д | 0.0 | н/д | 0.042 | н/д | н/д | 0.01 | 0.006 | 0.004 | н/д | н/д | 0.082 | 0.82 |
Threonine (g) | 0.039 | н/д | н/д | 0.0 | н/д | 0.138 | н/д | н/д | 0.022 | 0.017 | 0.011 | н/д | н/д | 0.228 | 2.28 |
Isoleucine (g) | 0.053 | н/д | н/д | 0.0 | н/д | 0.165 | н/д | н/д | 0.046 | 0.019 | 0.014 | н/д | н/д | 0.298 | 2.98 |
Leucine (g) | 0.096 | н/д | н/д | 0.0 | н/д | 0.269 | н/д | н/д | 0.093 | 0.036 | 0.024 | н/д | н/д | 0.518 | 5.18 |
Lysine (g) | 0.05 | н/д | н/д | 0.0 | н/д | 0.224 | н/д | н/д | 0.071 | 0.022 | 0.019 | н/д | н/д | 0.386 | 3.86 |
Methionine (g) | 0.024 | н/д | н/д | 0.0 | н/д | 0.094 | н/д | н/д | 0.02 | 0.009 | 0.006 | н/д | н/д | 0.152 | 1.52 |
Cystine (g) | 0.031 | н/д | н/д | 0.0 | н/д | 0.067 | н/д | н/д | 0.029 | 0.01 | 0.002 | н/д | н/д | 0.139 | 1.39 |
Phenylalanine (g) | 0.067 | н/д | н/д | 0.0 | н/д | 0.168 | н/д | н/д | 0.041 | 0.025 | 0.012 | н/д | н/д | 0.313 | 3.13 |
Tyrosine (g) | 0.039 | н/д | н/д | 0.0 | н/д | 0.123 | н/д | н/д | 0.034 | 0.015 | 0.012 | н/д | н/д | 0.223 | 2.23 |
Valine (g) | 0.062 | н/д | н/д | 0.0 | н/д | 0.212 | н/д | н/д | 0.054 | 0.029 | 0.017 | н/д | н/д | 0.373 | 3.73 |
Arginine (g) | 0.053 | н/д | н/д | 0.0 | н/д | 0.202 | н/д | н/д | 0.024 | 0.08 | 0.008 | н/д | н/д | 0.368 | 3.68 |
Histidine (g) | 0.029 | н/д | н/д | 0.0 | н/д | 0.076 | н/д | н/д | 0.02 | 0.012 | 0.007 | н/д | н/д | 0.144 | 1.44 |
Alanine (g) | 0.043 | н/д | н/д | 0.0 | н/д | 0.182 | н/д | н/д | 0.027 | 0.025 | 0.008 | н/д | н/д | 0.285 | 2.85 |
Aspartic acid (g) | 0.058 | н/д | н/д | 0.0 | н/д | 0.328 | н/д | н/д | 0.076 | 0.048 | 0.019 | н/д | н/д | 0.529 | 5.29 |
Glutamic acid (g) | 0.464 | н/д | н/д | 0.0 | н/д | 0.414 | н/д | н/д | 0.19 | 0.111 | 0.052 | н/д | н/д | 1.231 | 12.31 |
Glycine (g) | 0.048 | н/д | н/д | 0.0 | н/д | 0.106 | н/д | н/д | 0.015 | 0.023 | 0.005 | н/д | н/д | 0.197 | 1.97 |
Proline (g) | 0.156 | н/д | н/д | 0.0 | н/д | 0.126 | н/д | н/д | 0.088 | 0.02 | 0.024 | н/д | н/д | 0.414 | 4.14 |
Serine (g) | 0.074 | н/д | н/д | 0.0 | н/д | 0.239 | н/д | н/д | 0.051 | 0.025 | 0.013 | н/д | н/д | 0.402 | 4.02 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 1.22 | 0.0 | 16.44 | 0.0 | 0.0 | 121.887 | 1218.87 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 0.0 | 0.0 | 0.913 | 0.0 | 0.764 | 0.0 | 0.0 | 0.154 | 4.324 | 2.764 | 0.009 | 0.0 | 8.95 | 89.5 |
Phytosterols (mg) | н/д | н/д | н/д | 11.178 | н/д | н/д | н/д | н/д | н/д | 6.843 | н/д | н/д | н/д | 18.021 | 180.21 |
Monounsaturated Fat (g) | 0.012 | 0.0 | 0.0 | 2.495 | 0.0 | 0.939 | 0.0 | 0.0 | 0.068 | 0.208 | 1.283 | 0.028 | 0.0 | 5.033 | 50.33 |
Polyunsaturated (g) | 0.065 | 0.0 | 0.0 | 1.728 | 0.0 | 0.335 | 0.0 | 0.0 | 0.01 | 0.054 | 0.164 | 0.179 | 0.0 | 2.536 | 25.36 |