Распечатать
E-mail
Add a photoHala Kahiki means Pineapple, this is a tropical pineapple chili. It's a nice change from regular chili. It sweet and tangy. My son still eats it with tortilla chips but King's Hawaiian sweet rolls are nice with this recipe.
Ингредиенты
- 2 - 2 1/2 lbs lean ground beef
- 1-2 lg sweet onions chopped
- 1 lg green bell pepper chopped
- 1 - 15oz can petite diced tomatoes
- 1 - 20oz can of pineapple tidbits (if using chunks cut into 3rds)
- 1 - 15oz can dark kidney beans,drained
- 1 - 15oz can pork and beans in tomato sauce
- 3/4 cup ketchup
- 1/3 cup packed brown sugar
- 1/4 cup white vinegar
- Small amount of chili powder to add hint of flavor
Инструкции
- Brown ground beef, as it starts to cook and onions and peppers, cook till tender.Add salt and pepper. Drain any excess fat.
- Add tomatoes and pineapples with juices.
- Add kidney beans and pork and beans.
- Stir in ketchup, brown sugar, vinegar and small amount of chili powder.
- bring to a boil, then cover and simmer for 30 mins. stirring frequently
- Taste test and add additional salt pepper and a dash of chili powder.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 283g | |
| Recipe makes 12 servings | |
| Calories 368 | |
| Calories from Fat 134 | 36% |
| Total Fat 14.89g | 19% |
| Saturated Fat 5.68g | 23% |
| Trans Fat 0.8g | |
| Cholesterol 73mg | 24% |
| Sodium 345mg | 14% |
| Potassium 608mg | 17% |
| Total Carbs 27.14g | 7% |
| Dietary Fiber 2.6g | 9% |
| Sugars 19.05g | 13% |
| Protein 24.37g | 39% |
