Рецепт Hakka Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 x Dry red chillies

1 sm Bunc spring onion

1 sm Capsicum thinly sliced

1/2 tsp Vinegar Salt to taste

1 1/2 Tbsp. Oil Tandoori colour

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	noodles 473.18g	garlic 4.87g	Всего в порции	Всего в рецепте
Protein (g)	16.28	0.31	16.59	16.59
Total Fat (g)	2.65	0.02	2.67	2.67
Carbohydrates (g)	393.88	1.61	395.49	395.49
Ash (g)	4.02	0.07	4.1	4.1
Calories (kcal)	1722.375	7.259	1729.634	1729.634
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0
Water (g)	56.36	2.85	59.21	59.21
Caffeine (mg)	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.05	0.05	0.05
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	7.6	0.1	7.7	7.7
Calcium (mg)	85.172	8.818	93.991	93.991
Iron (mg)	3.31	0.08	3.4	3.4
Magnesium (mg)	56.782	1.218	58.0	58.0
Phosphorus (mg)	723.965	7.454	731.42	731.42
Potassium (mg)	141.954	19.537	161.491	161.491
Sodium (mg)	861.188	0.828	862.016	862.016
Zinc (mg)	3.5	0.06	3.56	3.56
Copper (mg)	0.379	0.015	0.393	0.393
Manganese (mg)	2.366	0.081	2.447	2.447
Selenium (mcg)	71.5	0.7	72.1	72.1
Vitamin A, IU (IU)	0.0	0.438	0.438	0.438
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	н/д	0.244	0.244	0.244
Vitamin E (mg)	н/д	0.0	0.0	0.0
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.78	0.78	0.78
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.5	1.5	1.5
Thiamin (mg)	0.142	0.01	0.152	0.152
Riboflavin (mg)	0.095	0.005	0.1	0.1
Niacin (mg)	1.041	0.034	1.075	1.075
Pantothenic acid (mg)	0.237	0.029	0.266	0.266
Vitamin B-6 (mg)	0.095	0.06	0.155	0.155
Folate (mcg)	14.195	0.146	14.342	14.342
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	н/д	1.1	1.1	1.1
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.189	0.003	0.193	0.193
Threonine (g)	0.568	0.008	0.576	0.576
Isoleucine (g)	0.71	0.011	0.72	0.72
Leucine (g)	1.325	0.015	1.34	1.34
Lysine (g)	0.568	0.013	0.581	0.581
Methionine (g)	0.379	0.004	0.382	0.382
Cystine (g)	0.331	0.003	0.335	0.335
Phenylalanine (g)	0.852	0.009	0.86	0.86
Tyrosine (g)	0.568	0.004	0.572	0.572
Valine (g)	0.994	0.014	1.008	1.008
Arginine (g)	1.372	0.031	1.403	1.403
Histidine (g)	0.379	0.005	0.384	0.384
Alanine (g)	0.946	0.006	0.953	0.953
Aspartic acid (g)	1.514	0.024	1.538	1.538
Glutamic acid (g)	3.17	0.039	3.21	3.21
Glycine (g)	0.757	0.01	0.767	0.767
Proline (g)	0.757	0.005	0.762	0.762
Serine (g)	0.852	0.009	0.861	0.861
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.71	0.004	0.714	0.714
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.852	0.0	0.852	0.852
Polyunsaturated (g)	0.71	0.012	0.722	0.722