Рецепт Hahn's German Potato Salad - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon
14.5g |
onion
7.87g |
sugar
13.75g |
vinegar
30.0g |
salt
0.1g |
potatoes
199.69g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.68 | 0.09 | 0.02 | 0.0 | 0.0 | 4.03 | 5.82 | 23.28 |
| Total Fat (g) | 6.53 | 0.01 | 0.0 | 0.0 | 0.0 | 0.18 | 6.72 | 26.88 |
| Carbohydrates (g) | 0.1 | 0.74 | 13.49 | 0.28 | 0.0 | 34.89 | 49.48 | 197.92 |
| Ash (g) | 0.36 | 0.03 | 0.06 | н/д | 0.1 | 2.16 | 2.71 | 10.84 |
| Calories (kcal) | 66.41 | 3.15 | 52.25 | 6.3 | 0.0 | 153.759 | 281.869 | 1127.476 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 30.83 | 30.83 | 123.32 |
| Sucrose (g) | н/д | 0.08 | 13.0 | н/д | н/д | 0.34 | 13.42 | 53.68 |
| Glucose (dextrose) (g) | н/д | 0.16 | 0.19 | н/д | н/д | 0.66 | 1.0 | 4.0 |
| Fructose (g) | н/д | 0.1 | 0.15 | н/д | н/д | 0.54 | 0.79 | 3.16 |
| Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.83 | 7.02 | 0.18 | 28.14 | 0.0 | 158.43 | 199.61 | 798.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.33 | 13.34 | 0.12 | 0.0 | 1.56 | 15.35 | 61.4 |
| Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.4 | 4.5 | 18.0 |
| Calcium (mg) | 0.87 | 1.811 | 11.413 | 2.1 | 0.024 | 23.963 | 40.18 | 160.72 |
| Iron (mg) | 0.07 | 0.02 | 0.1 | 0.06 | 0.0 | 1.56 | 1.8 | 7.2 |
| Magnesium (mg) | 1.74 | 0.788 | 1.238 | 1.5 | 0.001 | 45.928 | 51.194 | 204.776 |
| Phosphorus (mg) | 27.26 | 2.284 | 0.55 | 2.4 | 0.0 | 113.822 | 146.316 | 585.264 |
| Potassium (mg) | 30.16 | 11.498 | 18.288 | 21.9 | 0.008 | 840.684 | 922.537 | 3690.148 |
| Sodium (mg) | 120.785 | 0.315 | 3.85 | 1.5 | 38.758 | 11.981 | 177.189 | 708.756 |
| Zinc (mg) | 0.17 | 0.01 | 0.0 | 0.01 | 0.0 | 0.58 | 0.78 | 3.12 |
| Copper (mg) | 0.01 | 0.003 | 0.007 | 0.003 | 0.0 | 0.22 | 0.243 | 0.972 |
| Manganese (mg) | 0.003 | 0.01 | 0.008 | н/д | 0.0 | 0.3 | 0.321 | 1.284 |
| Selenium (mcg) | 2.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 3.8 | 15.2 |
| Vitamin A, IU (IU) | 5.365 | 0.158 | 0.0 | н/д | 0.0 | 3.994 | 9.516 | 38.064 |
| Retinol (mcg) | 1.595 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.595 | 6.38 |
| Vitamin A, RAE (mcg_RAE) | 1.595 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.595 | 6.38 |
| Beta Carotene (mcg) | 0.0 | 0.079 | 0.0 | 0.0 | 0.0 | 1.997 | 2.076 | 8.304 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.24 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.315 | 0.0 | 0.0 | 0.0 | 15.975 | 16.29 | 65.16 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 39.3 | 39.9 | 159.6 |
| Thiamin (mg) | 0.041 | 0.004 | 0.0 | 0.0 | 0.0 | 0.16 | 0.204 | 0.816 |
| Riboflavin (mg) | 0.016 | 0.002 | 0.0 | 0.0 | 0.0 | 0.06 | 0.078 | 0.312 |
| Niacin (mg) | 0.555 | 0.009 | 0.015 | 0.0 | 0.0 | 2.097 | 2.677 | 10.708 |
| Pantothenic acid (mg) | 0.075 | 0.009 | 0.018 | н/д | 0.0 | 0.599 | 0.702 | 2.808 |
| Vitamin B-6 (mg) | 0.03 | 0.009 | 0.006 | 0.0 | 0.0 | 0.599 | 0.644 | 2.576 |
| Folate (mcg) | 0.29 | 1.496 | 0.138 | 0.0 | 0.0 | 31.95 | 33.874 | 135.496 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
| Choline (mg) | 6.8 | 0.5 | 0.3 | 0.0 | 0.0 | 24.2 | 31.7 | 126.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.015 | 0.001 | н/д | н/д | 0.0 | 0.06 | 0.075 | 0.3 |
| Threonine (g) | 0.065 | 0.002 | н/д | н/д | 0.0 | 0.16 | 0.227 | 0.908 |
| Isoleucine (g) | 0.078 | 0.001 | н/д | н/д | 0.0 | 0.16 | 0.239 | 0.956 |
| Leucine (g) | 0.131 | 0.002 | н/д | н/д | 0.0 | 0.24 | 0.372 | 1.488 |
| Lysine (g) | 0.139 | 0.003 | н/д | н/д | 0.0 | 0.26 | 0.402 | 1.608 |
| Methionine (g) | 0.038 | 0.0 | н/д | н/д | 0.0 | 0.06 | 0.098 | 0.392 |
| Cystine (g) | 0.019 | 0.0 | н/д | н/д | 0.0 | 0.06 | 0.079 | 0.316 |
| Phenylalanine (g) | 0.067 | 0.002 | н/д | н/д | 0.0 | 0.18 | 0.249 | 0.996 |
| Tyrosine (g) | 0.052 | 0.001 | н/д | н/д | 0.0 | 0.16 | 0.213 | 0.852 |
| Valine (g) | 0.09 | 0.002 | н/д | н/д | 0.0 | 0.24 | 0.331 | 1.324 |
| Arginine (g) | 0.109 | 0.008 | н/д | н/д | 0.0 | 0.2 | 0.316 | 1.264 |
| Histidine (g) | 0.064 | 0.001 | н/д | н/д | 0.0 | 0.1 | 0.164 | 0.656 |
| Alanine (g) | 0.107 | 0.002 | н/д | н/д | 0.0 | 0.12 | 0.229 | 0.916 |
| Aspartic acid (g) | 0.158 | 0.007 | н/д | н/д | 0.0 | 1.018 | 1.184 | 4.736 |
| Glutamic acid (g) | 0.248 | 0.02 | н/д | н/д | 0.0 | 0.699 | 0.967 | 3.868 |
| Glycine (g) | 0.117 | 0.002 | н/д | н/д | 0.0 | 0.12 | 0.24 | 0.96 |
| Proline (g) | 0.093 | 0.001 | н/д | н/д | 0.0 | 0.14 | 0.233 | 0.932 |
| Serine (g) | 0.064 | 0.002 | н/д | н/д | 0.0 | 0.18 | 0.245 | 0.98 |
| Cholesterol (mg) | 9.86 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.86 | 39.44 |
| Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.174 | 0.003 | 0.0 | 0.0 | 0.0 | 0.06 | 2.237 | 8.948 |
| Phytosterols (mg) | н/д | 1.181 | н/д | н/д | 0.0 | 9.984 | 11.166 | 44.664 |
| Monounsaturated Fat (g) | 2.907 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 2.908 | 11.632 |
| Polyunsaturated (g) | 0.729 | 0.002 | 0.0 | 0.0 | 0.0 | 0.08 | 0.811 | 3.244 |