Рецепт Haggis With Potato And Parsnip Mash - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 450 g Castle MacLellan haggis
750 gm Floury potatoes such as Kerrs, (1lb 10z) Pink, Romano or possibly King Edward, cut into chunks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		parsnips
159.38g 		milk
64.46g 		cream
15.22g 		Всего в порции Всего в рецепте
Protein (g) 1.91 2.17 0.41 4.5 9.0
Total Fat (g) 0.48 0.63 2.94 4.04 8.08
Carbohydrates (g) 28.67 3.22 0.56 32.44 64.88
Ash (g) 1.56 0.48 0.09 2.13 4.26
Calories (kcal) 119.531 27.073 29.669 176.274 352.548
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 3.35 н/д 3.35 6.7
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 126.75 57.96 11.22 195.93 391.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.65 3.35 0.02 11.02 22.04
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 7.8 0.0 0.0 7.8 15.6
Calcium (mg) 57.375 76.707 14.606 148.689 297.378
Iron (mg) 0.94 0.02 0.01 0.97 1.94
Magnesium (mg) 46.219 7.091 1.369 54.679 109.358
Phosphorus (mg) 113.156 61.237 12.172 186.565 373.13
Potassium (mg) 597.656 96.69 18.562 712.909 1425.818
Sodium (mg) 15.938 28.362 6.086 50.386 100.772
Zinc (mg) 0.94 0.27 0.04 1.25 2.5
Copper (mg) 0.191 0.006 0.002 0.199 0.398
Manganese (mg) 0.893 0.0 0.0 0.893 1.786
Selenium (mcg) 2.9 2.1 0.1 5.1 10.2
Vitamin A, IU (IU) 0.0 126.342 99.81 226.152 452.304
Retinol (mcg) 0.0 37.387 27.083 64.47 128.94
Vitamin A, RAE (mcg_RAE) 0.0 37.387 27.539 64.926 129.852
Beta Carotene (mcg) 0.0 1.289 5.63 6.919 13.838
Vitamin E (mg) 2.37 0.01 0.08 2.46 4.92
Vitamin D (IU) н/д 33.519 н/д 33.519 67.038
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 27.1 0.0 0.1 27.2 54.4
Thiamin (mg) 0.143 0.013 0.005 0.161 0.322
Riboflavin (mg) 0.08 0.122 0.023 0.225 0.45
Niacin (mg) 1.116 0.058 0.009 1.183 2.366
Pantothenic acid (mg) 0.956 0.232 0.043 1.231 2.462
Vitamin B-6 (mg) 0.143 0.026 0.005 0.174 0.348
Folate (mcg) 106.781 3.223 0.304 110.309 220.618
Vitamin B-12 (mcg) 0.0 0.28 0.03 0.32 0.64
Choline (mg) н/д 11.4 2.6 14.0 28.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.026 0.006 0.032 0.064
Threonine (g) н/д 0.058 0.018 0.076 0.152
Isoleucine (g) н/д 0.122 0.024 0.147 0.294
Leucine (g) н/д 0.245 0.04 0.285 0.57
Lysine (g) н/д 0.187 0.032 0.219 0.438
Methionine (g) н/д 0.052 0.011 0.062 0.124
Cystine (g) н/д 0.077 0.005 0.082 0.164
Phenylalanine (g) н/д 0.11 0.02 0.129 0.258
Tyrosine (g) н/д 0.09 0.02 0.11 0.22
Valine (g) н/д 0.142 0.027 0.169 0.338
Arginine (g) н/д 0.064 0.015 0.08 0.16
Histidine (g) н/д 0.052 0.011 0.062 0.124
Alanine (g) н/д 0.071 0.014 0.085 0.17
Aspartic acid (g) н/д 0.2 0.032 0.232 0.464
Glutamic acid (g) н/д 0.503 0.087 0.59 1.18
Glycine (g) н/д 0.039 0.009 0.048 0.096
Proline (g) н/д 0.232 0.04 0.272 0.544
Serine (g) н/д 0.135 0.023 0.158 0.316
Cholesterol (mg) 0.0 3.223 10.042 13.265 26.53
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.08 0.406 1.829 2.315 4.63
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.175 0.18 0.849 1.205 2.41
Polyunsaturated (g) 0.08 0.026 0.11 0.215 0.43