Рецепт Haggis In A Bowl - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	onions 67.5g	pepper cayenne pepper 0.9g	Всего в порции	Всего в рецепте
Protein (g)	0.74	0.11	0.85	3.4
Total Fat (g)	0.07	0.16	0.22	0.88
Carbohydrates (g)	6.3	0.51	6.81	27.24
Ash (g)	0.24	0.05	0.29	1.16
Calories (kcal)	27.0	2.862	29.862	119.448
Starch (g)	0.0	н/д	0.0	0.0
Sucrose (g)	0.67	н/д	0.67	2.68
Glucose (dextrose) (g)	1.33	н/д	1.33	5.32
Fructose (g)	0.87	н/д	0.87	3.48
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	60.15	0.07	60.22	240.88
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	2.86	0.09	2.96	11.84
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.1	0.2	1.4	5.6
Calcium (mg)	15.525	1.332	16.857	67.428
Iron (mg)	0.14	0.07	0.21	0.84
Magnesium (mg)	6.75	1.368	8.118	32.472
Phosphorus (mg)	19.575	2.637	22.212	88.848
Potassium (mg)	98.55	18.126	116.676	466.704
Sodium (mg)	2.7	0.27	2.97	11.88
Zinc (mg)	0.11	0.02	0.14	0.56
Copper (mg)	0.027	0.003	0.03	0.12
Manganese (mg)	0.088	0.018	0.106	0.424
Selenium (mcg)	0.3	0.1	0.4	1.6
Vitamin A, IU (IU)	1.35	374.49	375.84	1503.36
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	18.729	18.729	74.916
Beta Carotene (mcg)	0.675	196.56	197.235	788.94
Vitamin E (mg)	0.01	0.27	0.28	1.12
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.7	118.413	121.113	484.452
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	5.0	0.7	5.7	22.8
Thiamin (mg)	0.034	0.003	0.037	0.148
Riboflavin (mg)	0.02	0.008	0.029	0.116
Niacin (mg)	0.081	0.078	0.159	0.636
Pantothenic acid (mg)	0.081	н/д	0.081	0.324
Vitamin B-6 (mg)	0.081	0.022	0.103	0.412
Folate (mcg)	12.825	0.954	13.779	55.116
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	4.1	0.5	4.6	18.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	н/д	0.007	0.028
Threonine (g)	0.014	н/д	0.014	0.056
Isoleucine (g)	0.007	н/д	0.007	0.028
Leucine (g)	0.02	н/д	0.02	0.08
Lysine (g)	0.027	н/д	0.027	0.108
Methionine (g)	0.0	н/д	0.0	0.0
Cystine (g)	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.02	н/д	0.02	0.08
Tyrosine (g)	0.007	н/д	0.007	0.028
Valine (g)	0.014	н/д	0.014	0.056
Arginine (g)	0.068	н/д	0.068	0.272
Histidine (g)	0.007	н/д	0.007	0.028
Alanine (g)	0.014	н/д	0.014	0.056
Aspartic acid (g)	0.061	н/д	0.061	0.244
Glutamic acid (g)	0.176	н/д	0.176	0.704
Glycine (g)	0.02	н/д	0.02	0.08
Proline (g)	0.007	н/д	0.007	0.028
Serine (g)	0.014	н/д	0.014	0.056
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.027	0.029	0.056	0.224
Phytosterols (mg)	10.125	0.747	10.872	43.488
Monounsaturated Fat (g)	0.007	0.025	0.032	0.128
Polyunsaturated (g)	0.014	0.075	0.089	0.356