Рецепт Haddock In Mushroom Cheese Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		haddock
170.1g 		cream of mushroom soup
75.75g 		cheddar cheese
33.0g 		sherry
14.75g 		paprika
0.0g 		Всего в порции Всего в рецепте
Protein (g) 32.17 1.22 8.22 0.03 н/д 41.63 166.52
Total Fat (g) 1.22 4.46 10.94 0.0 н/д 16.62 66.48
Carbohydrates (g) 0.0 5.09 0.42 2.02 н/д 7.53 30.12
Ash (g) 2.06 1.46 1.3 н/д н/д 4.82 19.28
Calories (kcal) 147.985 64.388 132.99 23.6 н/д 368.962 1475.848
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.08 н/д н/д 0.08 0.32
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.08 н/д н/д 0.08 0.32
Maltose (g) н/д н/д 0.05 н/д н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 2.3 н/д 2.3 9.2
Water (g) 135.94 63.52 12.13 10.4 н/д 221.99 887.96
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.11 0.17 1.15 н/д 2.43 9.72
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 56.132 9.09 237.93 1.18 н/д 304.332 1217.328
Iron (mg) 1.79 0.84 0.22 0.04 н/д 2.89 11.56
Magnesium (mg) 66.338 3.03 9.24 1.328 н/д 79.936 319.744
Phosphorus (mg) 319.783 19.695 168.96 1.328 н/д 509.766 2039.064
Potassium (mg) 529.003 46.965 32.34 13.57 н/д 621.878 2487.512
Sodium (mg) 115.666 488.588 204.93 1.328 н/д 810.511 3242.044
Zinc (mg) 0.63 0.15 1.03 0.01 н/д 1.82 7.28
Copper (mg) 0.051 0.114 0.01 0.007 н/д 0.182 0.728
Manganese (mg) 0.051 0.061 0.003 н/д н/д 0.115 0.46
Selenium (mcg) 51.4 1.8 4.6 0.1 н/д 57.8 231.2
Vitamin A, IU (IU) 96.956 21.968 330.66 н/д н/д 449.583 1798.332
Retinol (mcg) 28.917 6.06 85.14 0.0 н/д 120.117 480.468
Vitamin A, RAE (mcg_RAE) 28.917 6.06 87.45 0.0 н/д 122.427 489.708
Beta Carotene (mcg) 0.0 1.515 28.05 0.0 н/д 29.565 118.26
Vitamin E (mg) 0.66 0.61 0.1 0.0 н/д 1.37 5.48
Vitamin D (IU) н/д н/д 3.96 н/д н/д 3.96 15.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.758 0.0 0.0 н/д 0.758 3.032
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.068 0.03 0.01 0.003 н/д 0.111 0.444
Riboflavin (mg) 0.068 0.038 0.125 0.003 н/д 0.234 0.936
Niacin (mg) 6.464 0.318 0.026 0.031 н/д 6.839 27.356
Pantothenic acid (mg) 0.221 0.174 0.135 н/д н/д 0.531 2.124
Vitamin B-6 (mg) 0.51 0.0 0.023 0.0 н/д 0.533 2.132
Folate (mcg) 20.412 1.515 5.94 0.0 н/д 27.867 111.468
Vitamin B-12 (mcg) 2.04 0.0 0.27 0.0 н/д 2.32 9.28
Choline (mg) 110.6 7.3 5.4 0.7 н/д 124.1 496.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.357 0.015 0.106 н/д н/д 0.478 1.912
Threonine (g) 1.412 0.045 0.294 н/д н/д 1.751 7.004
Isoleucine (g) 1.48 0.061 0.512 н/д н/д 2.052 8.208
Leucine (g) 2.62 0.098 0.789 н/д н/д 3.507 14.028
Lysine (g) 2.96 0.068 0.683 н/д н/д 3.711 14.844
Methionine (g) 0.953 0.023 0.215 н/д н/д 1.19 4.76
Cystine (g) 0.34 0.015 0.043 н/д н/д 0.398 1.592
Phenylalanine (g) 1.259 0.053 0.432 н/д н/д 1.744 6.976
Tyrosine (g) 1.089 0.045 0.396 н/д н/д 1.53 6.12
Valine (g) 1.65 0.068 0.548 н/д н/д 2.266 9.064
Arginine (g) 1.922 0.053 0.31 н/д н/д 2.285 9.14
Histidine (g) 0.953 0.03 0.287 н/д н/д 1.27 5.08
Alanine (g) 1.939 0.045 0.231 н/д н/д 2.216 8.864
Aspartic acid (g) 3.3 0.083 0.528 н/д н/д 3.911 15.644
Glutamic acid (g) 4.797 0.28 2.01 н/д н/д 7.087 28.348
Glycine (g) 1.548 0.038 0.142 н/д н/д 1.728 6.912
Proline (g) 1.14 0.106 0.927 н/д н/д 2.173 8.692
Serine (g) 1.31 0.061 0.482 н/д н/д 1.852 7.408
Cholesterol (mg) 96.956 0.0 34.65 0.0 н/д 131.606 526.424
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.221 1.045 6.96 0.0 н/д 8.226 32.904
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.204 0.841 3.099 0.0 н/д 4.144 16.576
Polyunsaturated (g) 0.408 1.083 0.31 0.0 н/д 1.802 7.208