Рецепт Haber Beach Baked Stuffed Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
shrimp
56.7g |
cracker
19.72g |
butter
18.92g |
lemon juice
1.27g |
sherry
1.23g |
salt
0.13g |
garlic salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.52 | 1.43 | 0.16 | 0.0 | 0.0 | 0.0 | н/д | 13.11 | 157.32 |
Total Fat (g) | 0.98 | 4.58 | 15.34 | 0.0 | 0.0 | 0.0 | н/д | 20.9 | 250.8 |
Carbohydrates (g) | 0.52 | 12.52 | 0.01 | 0.11 | 0.17 | 0.0 | н/д | 13.33 | 159.96 |
Ash (g) | 0.68 | 0.58 | 0.4 | 0.0 | н/д | 0.12 | н/д | 1.79 | 21.48 |
Calories (kcal) | 60.101 | 97.002 | 135.633 | 0.318 | 1.967 | 0.0 | н/д | 295.02 | 3540.24 |
Starch (g) | н/д | 10.12 | н/д | н/д | н/д | н/д | н/д | 10.12 | 121.44 |
Sucrose (g) | н/д | 1.25 | н/д | н/д | н/д | н/д | н/д | 1.25 | 15.0 |
Glucose (dextrose) (g) | н/д | 0.13 | н/д | н/д | н/д | н/д | н/д | 0.13 | 1.56 |
Fructose (g) | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.12 | 1.44 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.11 | н/д | н/д | н/д | н/д | н/д | 0.11 | 1.32 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 0.2 | 2.4 |
Water (g) | 43.01 | 0.62 | 3.0 | 1.15 | 0.87 | 0.0 | н/д | 48.65 | 583.8 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.6 | 0.01 | 0.03 | 0.1 | 0.0 | н/д | 1.74 | 20.88 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.5 | 6.0 |
Calcium (mg) | 29.484 | 30.362 | 4.54 | 0.089 | 0.098 | 0.03 | н/д | 64.603 | 775.236 |
Iron (mg) | 1.37 | 0.88 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.26 | 27.12 |
Magnesium (mg) | 20.979 | 3.746 | 0.378 | 0.076 | 0.111 | 0.001 | н/д | 25.291 | 303.492 |
Phosphorus (mg) | 116.233 | 53.824 | 4.54 | 0.076 | 0.111 | 0.0 | н/д | 174.784 | 2097.408 |
Potassium (mg) | 104.893 | 23.462 | 4.54 | 1.576 | 1.131 | 0.01 | н/д | 135.612 | 1627.344 |
Sodium (mg) | 83.915 | 173.894 | 108.96 | 0.013 | 0.111 | 48.448 | н/д | 415.339 | 4984.068 |
Zinc (mg) | 0.63 | 0.12 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.77 | 9.24 |
Copper (mg) | 0.147 | 0.024 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.172 | 2.064 |
Manganese (mg) | 0.028 | 0.106 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.135 | 1.62 |
Selenium (mcg) | 21.5 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 22.6 | 271.2 |
Vitamin A, IU (IU) | 102.059 | н/д | 472.728 | 0.254 | н/д | 0.0 | н/д | 575.04 | 6900.48 |
Retinol (mcg) | 30.618 | н/д | 126.931 | 0.0 | 0.0 | 0.0 | н/д | 157.548 | 1890.576 |
Vitamin A, RAE (mcg_RAE) | 30.618 | н/д | 129.39 | 0.013 | 0.0 | 0.0 | н/д | 160.02 | 1920.24 |
Beta Carotene (mcg) | 0.0 | н/д | 29.888 | 0.038 | 0.0 | 0.0 | н/д | 29.926 | 359.112 |
Vitamin E (mg) | 0.62 | 0.69 | 0.44 | 0.0 | 0.0 | 0.0 | н/д | 1.75 | 21.0 |
Vitamin D (IU) | 86.183 | н/д | 10.593 | н/д | н/д | н/д | н/д | 96.776 | 1161.312 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.114 | 0.0 | 0.0 | н/д | 0.114 | 1.368 |
Tocopherol, beta (mg) | 0.0 | 0.06 | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.72 |
Tocopherol, gamma (mg) | 0.06 | 2.78 | 0.0 | н/д | н/д | н/д | н/д | 2.84 | 34.08 |
Tocopherol, delta (mg) | 0.0 | 0.81 | 0.0 | н/д | н/д | н/д | н/д | 0.81 | 9.72 |
Vitamin C (mg) | 1.1 | н/д | 0.0 | 0.6 | 0.0 | 0.0 | н/д | 1.7 | 20.4 |
Thiamin (mg) | 0.017 | 0.087 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.106 | 1.272 |
Riboflavin (mg) | 0.017 | 0.053 | 0.006 | 0.0 | 0.0 | 0.0 | н/д | 0.076 | 0.912 |
Niacin (mg) | 1.446 | 0.962 | 0.008 | 0.001 | 0.003 | 0.0 | н/д | 2.419 | 29.028 |
Pantothenic acid (mg) | 0.159 | 0.073 | 0.021 | 0.001 | н/д | 0.0 | н/д | 0.254 | 3.048 |
Vitamin B-6 (mg) | 0.057 | 0.012 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.069 | 0.828 |
Folate (mcg) | 1.701 | 14.195 | 0.568 | 0.165 | 0.0 | 0.0 | н/д | 16.629 | 199.548 |
Vitamin B-12 (mcg) | 0.66 | н/д | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 0.69 | 8.28 |
Choline (mg) | 45.9 | н/д | 3.6 | 0.1 | 0.1 | 0.0 | н/д | 49.6 | 595.2 |
Folic acid (mcg) | 0.0 | 10.844 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 10.844 | 130.128 |
Tryptophan (g) | 0.159 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.161 | 1.932 |
Threonine (g) | 0.465 | н/д | 0.008 | н/д | н/д | 0.0 | н/д | 0.472 | 5.664 |
Isoleucine (g) | 0.561 | н/д | 0.009 | н/д | н/д | 0.0 | н/д | 0.571 | 6.852 |
Leucine (g) | 0.913 | н/д | 0.015 | н/д | н/д | 0.0 | н/д | 0.928 | 11.136 |
Lysine (g) | 1.004 | н/д | 0.013 | н/д | н/д | 0.0 | н/д | 1.017 | 12.204 |
Methionine (g) | 0.323 | н/д | 0.004 | н/д | н/д | 0.0 | н/д | 0.327 | 3.924 |
Cystine (g) | 0.13 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.132 | 1.584 |
Phenylalanine (g) | 0.488 | н/д | 0.008 | н/д | н/д | 0.0 | н/д | 0.495 | 5.94 |
Tyrosine (g) | 0.386 | н/д | 0.008 | н/д | н/д | 0.0 | н/д | 0.393 | 4.716 |
Valine (g) | 0.544 | н/д | 0.011 | н/д | н/д | 0.0 | н/д | 0.556 | 6.672 |
Arginine (g) | 1.009 | н/д | 0.006 | н/д | н/д | 0.0 | н/д | 1.015 | 12.18 |
Histidine (g) | 0.232 | н/д | 0.004 | н/д | н/д | 0.0 | н/д | 0.236 | 2.832 |
Alanine (g) | 0.652 | н/д | 0.006 | н/д | н/д | 0.0 | н/д | 0.658 | 7.896 |
Aspartic acid (g) | 1.191 | н/д | 0.011 | н/д | н/д | 0.0 | н/д | 1.202 | 14.424 |
Glutamic acid (g) | 1.967 | н/д | 0.034 | н/д | н/д | 0.0 | н/д | 2.002 | 24.024 |
Glycine (g) | 0.697 | н/д | 0.004 | н/д | н/д | 0.0 | н/д | 0.701 | 8.412 |
Proline (g) | 0.38 | н/д | 0.015 | н/д | н/д | 0.0 | н/д | 0.395 | 4.74 |
Serine (g) | 0.454 | н/д | 0.009 | н/д | н/д | 0.0 | н/д | 0.463 | 5.556 |
Cholesterol (mg) | 86.183 | н/д | 40.671 | 0.0 | 0.0 | 0.0 | н/д | 126.854 | 1522.248 |
Trans Fat (g) | н/д | 0.207 | н/д | н/д | н/д | н/д | н/д | 0.207 | 2.484 |
Saturated Fat (g) | 0.187 | 1.075 | 9.717 | 0.0 | 0.0 | 0.0 | н/д | 10.979 | 131.748 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.142 | 1.238 | 3.976 | 0.0 | 0.0 | 0.0 | н/д | 5.356 | 64.272 |
Polyunsaturated (g) | 0.38 | 2.149 | 0.575 | 0.0 | 0.0 | 0.0 | н/д | 3.104 | 37.248 |